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Rock n Roll

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    • Diamond Rush

      Since 1999 there have only been 18 songs that have made the Diamond Status, which means each song has sold over 10 million times. In this workout mix we feature these songs, which will get your classes hopping. This mix is sure to bring back those fond memories as you workout to all these Diamond songs including, All about the Bass/Meghan Trainor, Uptown Funk/Bruno Mars, Roar/Katy Perry, Poker Face/Lady Gaga and many more. This mix is PG-Rated.

       

      1. Firework – Katy Perry
      2. Call Me Maybe – Carly Rae Jepsen
      3. Royals – Lorde
      4. Thunder – Imagine Dragons
      5. Baby – Justin Bieber ft Ludacris
      6. Love The Way You Lie – Eminem ft. Rihanna
      7. Poker Face – Lady Gaga
      8. Not Afraid – Eminem
      9. No Roots – Alice Merton
      10. Believer – Imagine Dragons
      11. Despacito – Luis Fonsi & Daddy Yankee f. Justin Bieber
      12. Uptown Funk – Mark Ronson f. Bruno Mars
      13. All About The Bass – Meghan Trainor
      14. Roar – Katy Perry
      15. Thinking Out Loud – Ed Sheeran
      16. Dark Horse – Katy Perry ft Pitbull
      17. I Don’t Wanna Live Forever – ZAYN & Taylor Swift
      18. Bad Romance – Lady Gaga
      19. Radioactive – Imagine Dragons

      $17.00$20.00
    • iHeart Radio 2018

      The best that radio has to offer was honored last week during the iHeart Radio Awards ceremony. Performers included Ed Sheeran, Camila Cabello and Bon Jovi. Our spotlight workout mix contains the noms and winners in the major categories. Highlights include the debut of Taylor’s new track, “Delicate” as well as a double shot of Ed Sheeran and Maroon 5. This mix is PG-Rated.

       

      1. You Give Love a Bad Name – Bon Jovi
      2. Delicate – Taylor Swift
      3. Shape Of You – Ed Sheeran
      4. Wait – Maroon 5
      5. Havana – Camila Cabello
      6. Believer V. The Sweet Escape (MASH) – Imagine Dragons V. Gwen Stefani
      7. Wild Thoughts – DJ Khaled & Rihanna
      8. Despacito – Luis Fonsi & Bieber
      9. Stay – Zedd f. Alessia Cara
      10. Don’t Wanna Know – Maroon 5. f. Kendrick Lamar
      11. Something Just Like This – The Chainsmokers & Coldplay
      12. Look What You Made Me Do – Taylor Swift
      13. Feel It Still – Portugal The Man
      14. That’s What I Like – Bruno Mars
      15. Pray For Me – The Weeknd & Kendrick Lamar
      16. Perfect – Ed Sheeran & Beyonce’
      17. Finesse – Bruno Mars
      18. Thunder – Imagine Dragons

      $17.00$20.00
    • No Diggity by Elizabeth

      Extra R-Rated

      New year, new custom exercise mix from Elizabeth. She gave us her latest list and we went right to work! Highlights include “Tipsy”, “You Already Know”, “Go DJ” and “R.I.P.” R&B Throwbacks from Cherelle and Midnight Star complete a nice balance of new and old; but not for sensitive ears. This mix is Extra R-Rated

       

      1. No Lies – S.O.S. Band
      2. You Look Good To Me – Cherelle
      3. Cold – Maroon 5
      4. Til the Sun Rise – Bob Sinclar & Akon
      5. Tipsy – J-Kwon
      6. No Diggity – Blackstreet
      7. You’re the One – Kaytranada f. Syd
      8. You Already Know – Fergie
      9. No Problems – Lil’ Scrappy
      10. Go DJ – Lil’ Wayne
      11. Pray – Tina Cousins
      12. Electricity – Midnight Star
      13. Say It’s Gonna Rain – Will To Power
      14. Illusion – Benny Benassi
      15. R.I.P. – Young Jeezy
      16. One Time Comin’ – YG
      17. My Sidepiece – The Louisiana Blues Bros. f. Ying Yang Twins
      18. Only 4 Da Strip Club – Ying Yang Twins
      19. River – Eminem f. Ed Sheeran

      $17.00$20.00
    • Tabata Rhythm is Gonna Get You Elite

      The new workout music mix is Tabata formatted- 156 – 170 bpm

      The new Tabata workout mix is straight from the retro pool. It kicks off with “All I Wanna Do by Sheryl Crow“.
      It will continue with those “Sweet Dreams“. As you continue through this mix the “Rhythm Is Gonna Get You“. Other highlights include “The Loco-Motion/Kylie Minogue“, “You Spin Me Around” and “Walk This Way“, keep the energy level high. This mix is PG -Rated.

      The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.
      There is a 1 minute drum solo between tracks.

      01 All I Wanna Do Warm Up – 136 – Sheryl Crow
      02 Get Out Of My Dreams – 156 – Billy Ocean
      03 Sweet Dreams – 156 – Eurythmics
      04 The Loco-Motion – 160 – Kylie Minogue
      05 Rhythm Is Gonna Get You – 160 – Gloria Estefan & Miami Sound Machine
      06 You Spin Me Around – 165 – Dead Or Alive
      07 My Prerogative – 165 – Bobby Brown
      08 Pink Cadillac – 170 – Natalie Cole
      09 Walk This Way – 170 – Aerosmith
      10 Rock Me Amadeus Cool Down – 125 – Falco

      $17.00$20.00
    • Tabata Rhythm is Gonna Get You

      The new exercise music mix is Tabata formatted – 136 – 150 bpm

      The new Tabata workout mix is straight from the retro pool. It kicks off with “All I Wanna Do by Sheryl Crow”. It will continue with those “Sweet Dreams”. As you continue through this mix the “Rhythm Is Gonna Get You”. Other highlights include “The Loco-Motion/Kylie Minogue”, “You Spin Me Around” and “Walk This Way”, keep the energy level high. This mix is PG -Rated.

      The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.
      There is a 1 minute drum solo between tracks.

      01 All I Wanna Do Warm Up – 130 – Sheryl Crow
      02 Get Out Of My Dreams – 136 – Billy Ocean
      03 Sweet Dreams – 136 – Eurythmics
      04 The Loco-Motion – 140 – Kylie Minogue
      05 Rhythm Is Gonna Get You – 140 – Gloria Estefan & Miami Sound Machine
      06 You Spin Me Around – 144 – Dead Or Alive
      07 My Prerogative – 144 – Bobby Brown
      08 Pink Cadillac – 150 – Natalie Cole
      09 Walk This Way – 150 – Aerosmith
      10 Rock Me Amadeus Cool Down – 125 – Falco

       

      $17.00$20.00
    • Rock and Roll Hall of Fame 2018

      Recently the nominations for the Rock & Roll Hall Of Fame Class of 2018 were announced. The 80s were alive with potential inductees. The new exercise mix features nominees The Cars, Bon Jovi, Dire Straits, Depeche Mode and the Eurythmics…among others. Highlights include “Just What I Needed”, “You Give Love a Bad Name”, “Money For Nothing”, “Enjoy the Silence” and “Sweet Dreams”. This mix is PG-Rated.

       

      1. Running Up That Hill – Kate Bush
      2. Sweet Dreams – Eurythmics
      3. Just What I Needed – The Cars
      4. You’ve Got Another Thing Comin’ – Judas Priest
      5. Enjoy the Silence – Depeche Mode
      6. You Give Love a Bad Name – Bon Jovi
      7. Best Friends Girl – The Cars
      8. People Are People – Depeche Mode
      9. Around the Way Girl – LL Cool J
      10. Would I Lie To You – Eurythmics
      11. Living On a Prayer – Bon Jovi
      12. Let the Good Times Roll – The Cars
      13. Money For Nothing – Dire Straits
      14. Just Can’t Get Enough – Depeche Mode
      15. Here Comes The Rain Again – Eurythmics
      16. I’m Every Woman – Rufus & Chaka Khan

      $17.00$20.00
    • Interval Rhythm Is Gonna Get You

      Interval Format

       

      After a warm up, There is a solid mix of 10 tracks at 132 bpm that focus on various body parts. In between each 5 minute track is a 1 minute transition/change up that lets the class know Your moving onto another area of focus.

      The new Interval workout mix is straight from the retro pool. It kicks off with All I Wanna Do by Sheryl Crow. Your classes will get a good (Jump Start) with Natalie Cole. As they continue threw this mix the Rhythm Is Gonna Get You. Other highlights include The Loco-Motion/Kylie Minogue, You Spin Me Around and Electric Avenue keep the energy level high. This mix is PG -Rated.

      Interval Format

       

      1. All I Wanna Do Warm Up 130 – Sheryl Crow
      2. Transition 1
      3. Get Out Of My Dreams 132 – Billy Ocean
      4. Transition 2
      5. Jump Start 132 – Natalie Cole
      6. Transition 3
      7. My Prerogative 132 – Bobby Brown
      8. Transition 4
      9. Rhythm Is Gonna Get You 132 – Gloria Estefan & Miami Sound Machine
      10. Transition 5
      11. The Loco-Motion 132 – Kylie Minogue
      12. Transition 6
      13. Walk This Way 132 – Aerosmith
      14. Transition 7
      15. You Spin Me Around 132 – Dead Or Alive
      16. Transition 8
      17. Sweet Dreams 132 – Eurythmics
      18. Transition 9
      19. Open Your Heart 132 – Madonna
      20. Transition 10
      21. Electric Avenue Cool Down 126 – Eddy Grant

       

      $17.00$20.00
    • Halloween 2017

      Darkness falls across the land…The midnight hour is close at hand…Well, you know the rest! The Halloween ’17 mix is here. Must-have classics and some recurrent favorites are stirred up into a special brew. Highlights include “Monster Mash”, “Maneater”, “I Put a Spell On You” and “Black Cat”. And yes, the staples of any Halloween mix, “Thriller” and “Ghostbusters get your classes ready to throw down! This mix is PG-Rated.

       

      1. Monster Mash 2017 – Bobby Boris Pickett
      2. She Blinded Me With Science – Thomas Dolby
      3. Weird Science – Oingo Boingo
      4. Hungry Like the Wolf – Duran Duran
      5. Evil Woman – E.L.O.
      6. The Monster – Rihanna
      7. Maneater – Nelly Furtado
      8. Scream – Michael Jackson & Janet Jackson
      9. Twilight Zone – 2 Unlimited
      10. Somebody’s Watching Me – Rockwell
      11. Ghostbusters – Ray Parker Jr.
      12. I Put a Spell On You – Sonique
      13. Murder On the Dancefloor – Sophie Ellis-Bextor
      14. Thriller – Michael Jackson
      15. Black Cat – Janet Jackson
      16. Freak A Zoid – Midnight Star
      17. Torture – The Jacksons

      $17.00$20.00
    • Tom Petty and His Friends

      We were all heartbroken to learn of another rock icon’s untimely passing. But the new exercise mix reminds us how interwoven into Americana his rich catalog was and how much he’s influenced fellow rockers.

      Highlights include “Don’t Do Me Like That”, “Last Dance With Mary Jane”, “You Got Lucky” and “I Won’t Back Down”. Some of Petty’s peers are included as well. “Cherry Bomb”/JCM, “One of These Nights”/Eagles and Rhett’s “Unforgettable”. Closing out the tribute mix is Petty and his Wilbury friends doing “Handle With Care”. This mix is PG-Rated.

       

      1. Don’t Do Me Like That – Tom Petty & the Heartbreakers
      2. One of These Nights – The Eagles
      3. You Got Lucky – Tom Petty & the Heartbreakers
      4. Don’t Stop Believin’ – Journey
      5. I Won’t Back Down – Tom Petty & the Heartbreakers
      6. Last Dance With Mary Jane – Tom Petty & the Heartbreakers
      7. Stand Back – Stevie Nicks
      8. You Got It – Roy Orbison
      9. Jack & Diane – John Cougar Mellencamp
      10. Start Me Up – Rolling Stones
      11. Rock the Casbah – The Clash
      12. Unforgettable – Thomas Rhett
      13. Cherry Bomb – John Cougar Mellencamp
      14. Life Is a Highway – Rascal Flatts
      15. Old Time Rock & Roll – Bob Seger
      16. Walk This Way – Aerosmith
      17. Hungry Heart – Bruce Springsteen
      18. Long Train Runnin’ – The Doobie Bros.
      19. Handle With Care – The Traveling Wilburys

      $17.00$20.00
    • Unsteady

      With a slew of custom workout mixes in the bag, there was a lot of new music ripe for the picking! We dove head first into two of the biggest songs on Top 40 radio right now. “Unsteady” and “Heathens” are both alternative rock with a pure pop edge. Next up, is an 80s hit “You Spin Me Round”. Other current hits include “Starving”,Side To Side” and “Don’t Wanna Know”. This mix is PG-Rated.

       

      1. Unsteady
      2. Heathens
      3. You Spin Me ‘Round
      4. Scars To Your Beautiful
      5. Side To Side
      6. Starving
      7. Shout Out To My Ex
      8. Blow Your Mind
      9. Bad Things
      10. Hand Clap
      11. In the Name Of Love
      12. Don’t Wanna Know
      13. Closer
      14. Trust Nobody
      15. Gold
      16. Love On the Brain
      17. The Greatest

      $17.00$20.00
    • Run To You by JoAnn V2

      JoAnn really likes to rock! We’ve delivered a few retro rock workout mixes to her and she was ready for another! We took her new list back to the lab and created a classic rock MONSTER! “All Day and All of the Night” begin the JOURNEY through some of the best rock anthems from the 60s, 70s and 80s. Other notables include “Dancing In the Dark”, “Go Your Own Way”, and “I Can’t Get No Satisfaction”. A double shot of Halen closes out a head banging, fist-pumping good time! The mix is PG-Rated.

       

      1. All Day and All of the Night
      2. Break On Through
      3. You Give Love a Bad Name
      4. Nothin’ But a Good Time
      5. The Final Countdown
      6. Go Your Own Way
      7. Run To You
      8. Dancing In the Dark
      9. Rebel Rebel
      10. Walk This Way
      11. Any Way You Want It
      12. Panama
      13. I Can’t Get No (Satisfaction)
      14. Photograph
      15. Jump

      $17.00$20.00
    • Rebecca’s Hot Mix V2

      Rebecca requested a HOT custom workout mix that had a nice blend of Top 40, R&B as well as a dash of Progressive Dance. We came to the table with all her favorites and delivered! Things start off strong with the new collaboration that’s zooming up the charts “Side to Side”. Other tried and true favorites from Justin T1mberlake, the Cha1nsmokers and Bey0nce’ bring the heat. Classic R&B is also represented in fine form with 90s mainstays like “Right Here (Human Nature)” and “Stutter”. The mix is PG-Rated.

      1.Side To Side
      2. Can’t Stop the Feeling
      3. Latch
      4. The Fix Vs. This Girl (MASHUP)
      5. This Girl
      6. Come With Me
      7. Closer
      8. Love Me Like You Do
      9. Too Good
      10. Best Thing I Never Had
      11. All In My Head (Flex)
      12. Make Me Feel Better
      13. Right Here (Human Nature)
      14. Vulnerable
      15. Superlove
      16. Stutter
      17. Love Calls
      18. I Hate U, I Love U

       

      $17.00$20.00