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Rock n Roll

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    • Old School Rock

      We reached back into the vaults for this awesome fitness mix. Dusted off some Oldies but goodies.. This mix will work great for Silver sneakers and for those not wearing those silver sneakers yet, and have your class go Wow, I remember that song. We start off with Electric Avenue/Eddy Grant, then continue with a favorite the Macarena/Los Del Rio. Another One Bites The Dust/Queen will keep things moving. Other favorites of course are Loco-Motion/Kylie Minogue and Funky Town/Pseudo Echo. This Mix is PG-Rated

      1 Electric Avenue – Eddy Grant
      2 My Prerogative – Bobby Brown
      3 Macarena – Los Del Rio
      4 Rock Me Amadeus – Falco
      5 Lets Groove – Earth, Wind & Fire
      6 Straight Up – Paula Abdul
      7 Get Out Of My Dreams – Billy Ocean
      8 Another One Bites The Dust – Queen
      9 The Loco-Motion – Kylie Minogue
      10 Dancing Queen – Abba
      11 Funky Town – Pseudo Echo
      12 Boogie Nights – Heatwave
      13 Walk This Way – Aerosmith

       

      $19.00$22.00
    • Tabata Queen Bohemian Rhapsody

      The new exercise music mix is Tabata formatted – 136 – 156 bpm
      The big screen story of Queen lead singer, Freddie Mercury has opened to rave reviews! It’s been a top draw at the box office for a few weeks now. We felt it fitting we honor Mercury’s endearing legacy with a new fitness mix! The somber tone of Queen’s signature song, “BR” has been replaced with a new hype’d up remix from the party starter himself, Lil’ Jon. From there, we continue to “Rock You” with the superstar who owes her namesake to a Queen hit! Lady Gaga gives a round of “Applause” to her fave front man.

      The most iconic performance of Queen’s career, Live Aid, was captured perfectly in the film. We’ve also included some of the artists and bands that performed alongside Queen on that summer day in ’85: , Power Station and Tom Petty. The current lead singer of Queen, Adam Lambert, is also featured in the mix with a few of his earlier solo hits! This mix is PG-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      1. We Will Rock You – Warm Up- Queen – 130
      2. Bohemian Rhapsody (Lil’ Jon Rmx.) – Queen – 136
      3. Applause – Lady Gaga – 136
      4. Some Like It Hot – The Power Station – 140
      5. Another One Bites the Dust – Queen – 140
      6. Fat Bottom Girls – Queen – 144
      7. Ghost Town – Adam Lambert – 144
      8. I Don’t Wanna Go On With You Like That – Elton John – 156
      9. Radio Gaga – Queen – 156
      10. I Won’t Back Down – Cool Down – Tom Petty – 125

      $19.00$22.00
    • Queen Bohemian Rhapsody

      The big screen story of Queen lead singer, Freddie Mercury has opened to rave reviews! It’s been a top draw at the box office for a few weeks now. We felt it fitting we honor Mercury’s endearing legacy with a new fitness mix! The somber tone of Queen’s signature song, “BR” has been replaced with a new hype’d up remix from the party starter himself, Lil’ Jon. From there, we continue to “Rock You” with the superstar who owes her namesake to a Queen hit! Lady Gaga gives a round of “Applause” to her fave front man.

      The most iconic performance of Queen’s career, Live Aid, was captured perfectly in the film. We’ve also included some of the artists and bands that performed alongside Queen on that summer day in ’85: David Bowie, Phil Collins, Power Station and Tom Petty. The current lead singer of Queen, Adam Lambert, is also featured in the mix with a few of his earlier solo hits! This mix is PG-Rated.

      1. Bohemian Rhapsody (Lil’ Jon Rmx.) – Queen
      2. We Will Rock You – Queen
      3. Applause – Lady Gaga
      4. Let’s Dance – David Bowie
      5. Some Like It Hot – The Power Station
      6. Another One Bites the Dust – Queen
      7. If I Had You – Adam Lambert
      8. Under Pressure – Queen & David Bowie
      9. I Want To Break Free – Queen
      10. Sussudio – Phil Collins
      11. The Show Must Go On – Queen
      12. Born This Way – Lady Gaga
      13. Fat Bottom Girls – Queen
      14. Ghost Town – Adam Lambert
      15. I Don’t Wanna Go On With You Like That – Elton John
      16. Radio Gaga – Queen
      17. I Won’t Back Down – Tom Petty

       

      $19.00$22.00
    • You Really Got Me by JoAnn

      Our resident rocker chick, JoAnn brought her new custom exercise mix to us and we were able to include most of the songs. Her requests span a few decades and we cranked the volume to 11! Highlights include “Riders On the Storm”/The Doors, “Somebody To Love”/Jefferson Airplane, “Eye Of the Tiger”/Survivor and “With Or Without You”/U2. We also included some gems you might have forgotten about; but when you hear them, you’ll say, “Oh yeah, I remember that one”! Before you know it, you’ll be jamming out to everything from “Sugar Sugar” and “Happy Together”, to “Soul Man” and “Dance To the Music”. This mix is G-Rated.

      1. With Or Without You – U2
      2. Somebody To Love – Jefferson Airplane
      3. Straight On – Heart
      4. Riders On the Storm – The Doors
      5. Sunshine Of Your Love – Cream
      6. You Really Got Me – The Kinks
      7. Stop Draggin’ My Heart Around – Stevie Nicks & Tom Petty
      8. All Right Now – Free
      9. Janie’s Got a Gun – Aerosmith
      10. Smoke On the Water – Deep Purple
      11. What About Us – Pink
      12. Happy Together – The Turtles
      13. Eye Of the Tiger – Survivor
      14. Magic Carpet Ride – Steppenwolf
      15. Slide – Goo Goo Dolls
      16. Fortunate Son – Creedence Clearwater Revival
      17. Sugar Sugar – The Archies
      18. Soul Man – Sam & Dave
      19. Dance To the Music – Sly & the Family Stone

      $19.00$22.00
    • Sugar Lets Dance by Francesco

      The second of Francesco’s 3 new custom workout mixes has pop classics from the 80s/90s and current fare as well. Highlights include “Show Me Love”/Robin S, “Nasty”/Janet, “Can’t Get You Outta My Head”/Kylie and a triple shot of Madonna. We couldn’t let his 60th birthday go by without a nod to The King of Pop/Michael Jackson, so we served up a double dose of his classics as well. This mix is G-Rated.

      1. Sugar, Let’s Dance (MASH) – Maroon 5 V. David Bowie
      2. My Prerogative – Britney Spears
      3. Show Me Love – Robin S
      4. Enjoy the Silence – Depeche Mode
      5. Into the Groove – Madonna
      6. Uptown Funk – Mark Ronson & Bruno Mars
      7. Rock With You – Michael Jackson
      8. Thinking Out Loud – Ed Sheeran
      9. Express Yourself – Madonna
      10. I Feel It Coming – The Weeknd
      11. Can’t Get You Outta My Head – Kylie Minogue
      12. Locked Out of Heaven – Bruno Mars
      13. Remember the Time – Michael Jackson
      14. Chandelier – Sia
      15. Shape Of You – Ed Sheeran
      16. Nasty – Janet Jackson
      17. Music – Madonna

      $19.00$22.00
    • Let The Music Play

      Party classics that your classes know by heart! That’s what we’ve served up on the new workout mix. Highlights include “Gonna Make You Sweat”/C&C, “Into the Groove”/Madonna and “Uptown Funk”/Ronson & Mars. We also included a few top mashups from Chic V. DNCE and Whitney V. Rihanna. This mix is G-Rated.

      1. Let the Music Play – Shannon
      2. Point Of No Return – Expose’
      3. I Wanna Dance With Somebody V. We Found Love (MASH) – Whitney V. Rihanna
      4. Yeah! – Usher
      5. Le Freak – Chic
      6. Le Freak By the Ocean (MASH) – Chic V. DNCE
      7. Gonna Make You Sweat – C&C Music Factory
      8. We Are Family – Sister Sledge
      9. Into The Groove – Madonna
      10. Don’t Stop Til You Get Enough – Michael Jackson
      11. Uptown Funk – Mark Ronson & Bruno Mars
      12. U Got The Look – Prince & Sheena Easton
      13. Sexyback – Justin Timberlake
      14. Born This Way V. Express Yourself – Lady Gaga V. Madonna
      15. Sweet Dreams – Eurythmics
      16. Show Me Love – Robin S.
      17. Don’t Stop Til You Get Enough Treat You Better – Journey

       

      $19.00$22.00
    • Diamond Rush

      Since 1999 there have only been 18 songs that have made the Diamond Status, which means each song has sold over 10 million times. In this workout mix we feature these songs, which will get your classes hopping. This mix is sure to bring back those fond memories as you workout to all these Diamond songs including, All about the Bass/Meghan Trainor, Uptown Funk/Bruno Mars, Roar/Katy Perry, Poker Face/Lady Gaga and many more. This mix is PG-Rated.

       

      1. Firework – Katy Perry
      2. Call Me Maybe – Carly Rae Jepsen
      3. Royals – Lorde
      4. Thunder – Imagine Dragons
      5. Baby – Justin Bieber ft Ludacris
      6. Love The Way You Lie – Eminem ft. Rihanna
      7. Poker Face – Lady Gaga
      8. Not Afraid – Eminem
      9. No Roots – Alice Merton
      10. Believer – Imagine Dragons
      11. Despacito – Luis Fonsi & Daddy Yankee f. Justin Bieber
      12. Uptown Funk – Mark Ronson f. Bruno Mars
      13. All About The Bass – Meghan Trainor
      14. Roar – Katy Perry
      15. Thinking Out Loud – Ed Sheeran
      16. Dark Horse – Katy Perry ft Pitbull
      17. I Don’t Wanna Live Forever – ZAYN & Taylor Swift
      18. Bad Romance – Lady Gaga
      19. Radioactive – Imagine Dragons

      $19.00$22.00
    • iHeart Radio 2018

      The best that radio has to offer was honored last week during the iHeart Radio Awards ceremony. Performers included Ed Sheeran, Camila Cabello and Bon Jovi. Our spotlight workout mix contains the noms and winners in the major categories. Highlights include the debut of Taylor’s new track, “Delicate” as well as a double shot of Ed Sheeran and Maroon 5. This mix is PG-Rated.

       

      1. You Give Love a Bad Name – Bon Jovi
      2. Delicate – Taylor Swift
      3. Shape Of You – Ed Sheeran
      4. Wait – Maroon 5
      5. Havana – Camila Cabello
      6. Believer V. The Sweet Escape (MASH) – Imagine Dragons V. Gwen Stefani
      7. Wild Thoughts – DJ Khaled & Rihanna
      8. Despacito – Luis Fonsi & Bieber
      9. Stay – Zedd f. Alessia Cara
      10. Don’t Wanna Know – Maroon 5. f. Kendrick Lamar
      11. Something Just Like This – The Chainsmokers & Coldplay
      12. Look What You Made Me Do – Taylor Swift
      13. Feel It Still – Portugal The Man
      14. That’s What I Like – Bruno Mars
      15. Pray For Me – The Weeknd & Kendrick Lamar
      16. Perfect – Ed Sheeran & Beyonce’
      17. Finesse – Bruno Mars
      18. Thunder – Imagine Dragons

      $19.00$22.00
    • No Diggity by Elizabeth

      Extra R-Rated

      New year, new custom exercise mix from Elizabeth. She gave us her latest list and we went right to work! Highlights include “Tipsy”, “You Already Know”, “Go DJ” and “R.I.P.” R&B Throwbacks from Cherelle and Midnight Star complete a nice balance of new and old; but not for sensitive ears. This mix is Extra R-Rated

       

      1. No Lies – S.O.S. Band
      2. You Look Good To Me – Cherelle
      3. Cold – Maroon 5
      4. Til the Sun Rise – Bob Sinclar & Akon
      5. Tipsy – J-Kwon
      6. No Diggity – Blackstreet
      7. You’re the One – Kaytranada f. Syd
      8. You Already Know – Fergie
      9. No Problems – Lil’ Scrappy
      10. Go DJ – Lil’ Wayne
      11. Pray – Tina Cousins
      12. Electricity – Midnight Star
      13. Say It’s Gonna Rain – Will To Power
      14. Illusion – Benny Benassi
      15. R.I.P. – Young Jeezy
      16. One Time Comin’ – YG
      17. My Sidepiece – The Louisiana Blues Bros. f. Ying Yang Twins
      18. Only 4 Da Strip Club – Ying Yang Twins
      19. River – Eminem f. Ed Sheeran

      $19.00$22.00
    • Tabata Rhythm is Gonna Get You Elite

      The new workout music mix is Tabata formatted- 156 – 170 bpm

      The new Tabata workout mix is straight from the retro pool. It kicks off with “All I Wanna Do by Sheryl Crow“.
      It will continue with those “Sweet Dreams“. As you continue through this mix the “Rhythm Is Gonna Get You“. Other highlights include “The Loco-Motion/Kylie Minogue“, “You Spin Me Around” and “Walk This Way“, keep the energy level high. This mix is PG -Rated.

      The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.
      There is a 1 minute drum solo between tracks.

      01 All I Wanna Do Warm Up – 136 – Sheryl Crow
      02 Get Out Of My Dreams – 156 – Billy Ocean
      03 Sweet Dreams – 156 – Eurythmics
      04 The Loco-Motion – 160 – Kylie Minogue
      05 Rhythm Is Gonna Get You – 160 – Gloria Estefan & Miami Sound Machine
      06 You Spin Me Around – 165 – Dead Or Alive
      07 My Prerogative – 165 – Bobby Brown
      08 Pink Cadillac – 170 – Natalie Cole
      09 Walk This Way – 170 – Aerosmith
      10 Rock Me Amadeus Cool Down – 125 – Falco

      $19.00$22.00
    • Tabata Rhythm is Gonna Get You

      The new exercise music mix is Tabata formatted – 136 – 150 bpm

      The new Tabata workout mix is straight from the retro pool. It kicks off with “All I Wanna Do by Sheryl Crow”. It will continue with those “Sweet Dreams”. As you continue through this mix the “Rhythm Is Gonna Get You”. Other highlights include “The Loco-Motion/Kylie Minogue”, “You Spin Me Around” and “Walk This Way”, keep the energy level high. This mix is PG -Rated.

      The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.
      There is a 1 minute drum solo between tracks.

      01 All I Wanna Do Warm Up – 130 – Sheryl Crow
      02 Get Out Of My Dreams – 136 – Billy Ocean
      03 Sweet Dreams – 136 – Eurythmics
      04 The Loco-Motion – 140 – Kylie Minogue
      05 Rhythm Is Gonna Get You – 140 – Gloria Estefan & Miami Sound Machine
      06 You Spin Me Around – 144 – Dead Or Alive
      07 My Prerogative – 144 – Bobby Brown
      08 Pink Cadillac – 150 – Natalie Cole
      09 Walk This Way – 150 – Aerosmith
      10 Rock Me Amadeus Cool Down – 125 – Falco

       

      $19.00$22.00
    • Rock and Roll Hall of Fame 2018

      Recently the nominations for the Rock & Roll Hall Of Fame Class of 2018 were announced. The 80s were alive with potential inductees. The new exercise mix features nominees The Cars, Bon Jovi, Dire Straits, Depeche Mode and the Eurythmics…among others. Highlights include “Just What I Needed”, “You Give Love a Bad Name”, “Money For Nothing”, “Enjoy the Silence” and “Sweet Dreams”. This mix is PG-Rated.

       

      1. Running Up That Hill – Kate Bush
      2. Sweet Dreams – Eurythmics
      3. Just What I Needed – The Cars
      4. You’ve Got Another Thing Comin’ – Judas Priest
      5. Enjoy the Silence – Depeche Mode
      6. You Give Love a Bad Name – Bon Jovi
      7. Best Friends Girl – The Cars
      8. People Are People – Depeche Mode
      9. Around the Way Girl – LL Cool J
      10. Would I Lie To You – Eurythmics
      11. Living On a Prayer – Bon Jovi
      12. Let the Good Times Roll – The Cars
      13. Money For Nothing – Dire Straits
      14. Just Can’t Get Enough – Depeche Mode
      15. Here Comes The Rain Again – Eurythmics
      16. I’m Every Woman – Rufus & Chaka Khan

      $19.00$22.00