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Rock n Roll

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Showing 13–19 of 19 results

    • Interval Rhythm Is Gonna Get You

      Interval Format

       

      After a warm up, There is a solid mix of 10 tracks at 132 bpm that focus on various body parts. In between each 5 minute track is a 1 minute transition/change up that lets the class know Your moving onto another area of focus.

      The new Interval workout mix is straight from the retro pool. It kicks off with All I Wanna Do by Sheryl Crow. Your classes will get a good (Jump Start) with Natalie Cole. As they continue threw this mix the Rhythm Is Gonna Get You. Other highlights include The Loco-Motion/Kylie Minogue, You Spin Me Around and Electric Avenue keep the energy level high. This mix is PG -Rated.

      Interval Format

       

      1. All I Wanna Do Warm Up 130 – Sheryl Crow
      2. Transition 1
      3. Get Out Of My Dreams 132 – Billy Ocean
      4. Transition 2
      5. Jump Start 132 – Natalie Cole
      6. Transition 3
      7. My Prerogative 132 – Bobby Brown
      8. Transition 4
      9. Rhythm Is Gonna Get You 132 – Gloria Estefan & Miami Sound Machine
      10. Transition 5
      11. The Loco-Motion 132 – Kylie Minogue
      12. Transition 6
      13. Walk This Way 132 – Aerosmith
      14. Transition 7
      15. You Spin Me Around 132 – Dead Or Alive
      16. Transition 8
      17. Sweet Dreams 132 – Eurythmics
      18. Transition 9
      19. Open Your Heart 132 – Madonna
      20. Transition 10
      21. Electric Avenue Cool Down 126 – Eddy Grant

       

      $19.00$22.00
    • Halloween 2017

      Darkness falls across the land…The midnight hour is close at hand…Well, you know the rest! The Halloween ’17 mix is here. Must-have classics and some recurrent favorites are stirred up into a special brew. Highlights include “Monster Mash”, “Maneater”, “I Put a Spell On You” and “Black Cat”. And yes, the staples of any Halloween mix, “Thriller” and “Ghostbusters get your classes ready to throw down! This mix is PG-Rated.

       

      1. Monster Mash 2017 – Bobby Boris Pickett
      2. She Blinded Me With Science – Thomas Dolby
      3. Weird Science – Oingo Boingo
      4. Hungry Like the Wolf – Duran Duran
      5. Evil Woman – E.L.O.
      6. The Monster – Rihanna
      7. Maneater – Nelly Furtado
      8. Scream – Michael Jackson & Janet Jackson
      9. Twilight Zone – 2 Unlimited
      10. Somebody’s Watching Me – Rockwell
      11. Ghostbusters – Ray Parker Jr.
      12. I Put a Spell On You – Sonique
      13. Murder On the Dancefloor – Sophie Ellis-Bextor
      14. Thriller – Michael Jackson
      15. Black Cat – Janet Jackson
      16. Freak A Zoid – Midnight Star
      17. Torture – The Jacksons

      $19.00$22.00
    • Tom Petty and His Friends

      We were all heartbroken to learn of another rock icon’s untimely passing. But the new exercise mix reminds us how interwoven into Americana his rich catalog was and how much he’s influenced fellow rockers.

      Highlights include “Don’t Do Me Like That”, “Last Dance With Mary Jane”, “You Got Lucky” and “I Won’t Back Down”. Some of Petty’s peers are included as well. “Cherry Bomb”/JCM, “One of These Nights”/Eagles and Rhett’s “Unforgettable”. Closing out the tribute mix is Petty and his Wilbury friends doing “Handle With Care”. This mix is PG-Rated.

       

      1. Don’t Do Me Like That – Tom Petty & the Heartbreakers
      2. One of These Nights – The Eagles
      3. You Got Lucky – Tom Petty & the Heartbreakers
      4. Don’t Stop Believin’ – Journey
      5. I Won’t Back Down – Tom Petty & the Heartbreakers
      6. Last Dance With Mary Jane – Tom Petty & the Heartbreakers
      7. Stand Back – Stevie Nicks
      8. You Got It – Roy Orbison
      9. Jack & Diane – John Cougar Mellencamp
      10. Start Me Up – Rolling Stones
      11. Rock the Casbah – The Clash
      12. Unforgettable – Thomas Rhett
      13. Cherry Bomb – John Cougar Mellencamp
      14. Life Is a Highway – Rascal Flatts
      15. Old Time Rock & Roll – Bob Seger
      16. Walk This Way – Aerosmith
      17. Hungry Heart – Bruce Springsteen
      18. Long Train Runnin’ – The Doobie Bros.
      19. Handle With Care – The Traveling Wilburys

      $19.00$22.00
    • Unsteady

      With a slew of custom workout mixes in the bag, there was a lot of new music ripe for the picking! We dove head first into two of the biggest songs on Top 40 radio right now. “Unsteady” and “Heathens” are both alternative rock with a pure pop edge. Next up, is an 80s hit “You Spin Me Round”. Other current hits include “Starving”,Side To Side” and “Don’t Wanna Know”. This mix is PG-Rated.

       

      1. Unsteady
      2. Heathens
      3. You Spin Me ‘Round
      4. Scars To Your Beautiful
      5. Side To Side
      6. Starving
      7. Shout Out To My Ex
      8. Blow Your Mind
      9. Bad Things
      10. Hand Clap
      11. In the Name Of Love
      12. Don’t Wanna Know
      13. Closer
      14. Trust Nobody
      15. Gold
      16. Love On the Brain
      17. The Greatest

      $19.00$22.00
    • Run To You by JoAnn V2

      JoAnn really likes to rock! We’ve delivered a few retro rock workout mixes to her and she was ready for another! We took her new list back to the lab and created a classic rock MONSTER! “All Day and All of the Night” begin the JOURNEY through some of the best rock anthems from the 60s, 70s and 80s. Other notables include “Dancing In the Dark”, “Go Your Own Way”, and “I Can’t Get No Satisfaction”. A double shot of Halen closes out a head banging, fist-pumping good time! The mix is PG-Rated.

       

      1. All Day and All of the Night
      2. Break On Through
      3. You Give Love a Bad Name
      4. Nothin’ But a Good Time
      5. The Final Countdown
      6. Go Your Own Way
      7. Run To You
      8. Dancing In the Dark
      9. Rebel Rebel
      10. Walk This Way
      11. Any Way You Want It
      12. Panama
      13. I Can’t Get No (Satisfaction)
      14. Photograph
      15. Jump

      $19.00$22.00
    • Rebecca’s Hot Mix V2

      Rebecca requested a HOT custom workout mix that had a nice blend of Top 40, R&B as well as a dash of Progressive Dance. We came to the table with all her favorites and delivered! Things start off strong with the new collaboration that’s zooming up the charts “Side to Side”. Other tried and true favorites from Justin T1mberlake, the Cha1nsmokers and Bey0nce’ bring the heat. Classic R&B is also represented in fine form with 90s mainstays like “Right Here (Human Nature)” and “Stutter”. The mix is PG-Rated.

      1.Side To Side
      2. Can’t Stop the Feeling
      3. Latch
      4. The Fix Vs. This Girl (MASHUP)
      5. This Girl
      6. Come With Me
      7. Closer
      8. Love Me Like You Do
      9. Too Good
      10. Best Thing I Never Had
      11. All In My Head (Flex)
      12. Make Me Feel Better
      13. Right Here (Human Nature)
      14. Vulnerable
      15. Superlove
      16. Stutter
      17. Love Calls
      18. I Hate U, I Love U

       

      $19.00$22.00
    • Boom Rock Mix by Barbie

      Barbie wanted an Active Rock workout mix that booms! She had a pretty good idea of the songs and artists to be included. Her class helped her build the playlist and we included as many of the tracks that would work. This driving and banging rock isn’t for the faint of heart; it pounds hard!

      But it’s definitely a change of pace. Songs include “Sound Of Madness“, “Break” and “Getting Away With Murder“. There’s also a nice batch of recurrents like “Numb”, “Freak On a Leash” and “Self Esteem”. The mix is R-Rated.

      1. Click Click Boom
      2. Boom
      3. Sound Of Madness
      4. Burn It Down
      5. Break
      6. Paralyzer
      7. Man In the Box
      8. Down With the Sickness
      9. Made Of Scars
      10. Getting Away With Murder
      11. Nobody’s Real
      12. Kick In the Teeth
      13. Diamond Eyes (Boom Lay Boom Lay Boom)
      14. Animal I Have Become
      15. Freak On a Leash
      16. Enemies
      17. Numb
      18. Self Esteem
      19. Cut the Cord

      $19.00$22.00