Classics and 80s
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$19.00 – $22.00
#1 Hits of the 80s
As we begin the new year, we went back to the decade of excess and crafted a fitness mix of nothing but #1’s! From the Durans to the Eurythmics…From Janet to Whitney…we crammed the mix full of your favorite super stars! Highlights include “Celebration”/K&tG, “Oh Sheila”/RFTW and “Rock With You”/MJ. This mix is G-Rated.
1. Oh Sheila – Ready For the World (1985)
2. Say Say Say – Michael Jackson & Paul McCartney (1983)
3. How Will I Know – Whitney Houston (1986)
4. When Doves Cry – Prince (1984)
5. Celebration – Kool & the Gang (1981)
6. Sweet Dreams – Eurythmics (1983)
7. The Reflex – Duran Duran (1984)
8. Jessie’s Girl – Rick Springfield (1981)
9. Funkytown – Lipps, Inc. (1980)
10. Abracadabra – Steve Miller Band (1982)
11. Rock With You – Michael Jackson (1980)
12. Let’s Dance – David Bowie (1983)
13. I Think We’re Alone Now – Tiffany (1987)
14. Open Your Heart – Madonna (1987)
15. When I Think Of You – Janet Jackson (1986)
16. Forever Your Girl – Paula Abdul (1989) -
$19.00 – $22.00
Old School Rock
We reached back into the vaults for this awesome fitness mix. Dusted off some Oldies but goodies.. This mix will work great for Silver sneakers and for those not wearing those silver sneakers yet, and have your class go Wow, I remember that song. We start off with Electric Avenue/Eddy Grant, then continue with a favorite the Macarena/Los Del Rio. Another One Bites The Dust/Queen will keep things moving. Other favorites of course are Loco-Motion/Kylie Minogue and Funky Town/Pseudo Echo. This Mix is PG-Rated
1 Electric Avenue – Eddy Grant
2 My Prerogative – Bobby Brown
3 Macarena – Los Del Rio
4 Rock Me Amadeus – Falco
5 Lets Groove – Earth, Wind & Fire
6 Straight Up – Paula Abdul
7 Get Out Of My Dreams – Billy Ocean
8 Another One Bites The Dust – Queen
9 The Loco-Motion – Kylie Minogue
10 Dancing Queen – Abba
11 Funky Town – Pseudo Echo
12 Boogie Nights – Heatwave
13 Walk This Way – Aerosmith -
$19.00 – $22.00Tabata Queen Bohemian Rhapsody
The new exercise music mix is Tabata formatted – 136 – 156 bpm
The big screen story of Queen lead singer, Freddie Mercury has opened to rave reviews! It’s been a top draw at the box office for a few weeks now. We felt it fitting we honor Mercury’s endearing legacy with a new fitness mix! The somber tone of Queen’s signature song, “BR” has been replaced with a new hype’d up remix from the party starter himself, Lil’ Jon. From there, we continue to “Rock You” with the superstar who owes her namesake to a Queen hit! Lady Gaga gives a round of “Applause” to her fave front man.The most iconic performance of Queen’s career, Live Aid, was captured perfectly in the film. We’ve also included some of the artists and bands that performed alongside Queen on that summer day in ’85: , Power Station and Tom Petty. The current lead singer of Queen, Adam Lambert, is also featured in the mix with a few of his earlier solo hits! This mix is PG-Rated.
This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!
1. We Will Rock You – Warm Up- Queen – 130
2. Bohemian Rhapsody (Lil’ Jon Rmx.) – Queen – 136
3. Applause – Lady Gaga – 136
4. Some Like It Hot – The Power Station – 140
5. Another One Bites the Dust – Queen – 140
6. Fat Bottom Girls – Queen – 144
7. Ghost Town – Adam Lambert – 144
8. I Don’t Wanna Go On With You Like That – Elton John – 156
9. Radio Gaga – Queen – 156
10. I Won’t Back Down – Cool Down – Tom Petty – 125 -
$19.00 – $22.00
Its Time by Kathy
Kathy’s new custom fitness mix takes you back and forth from the hits of today to flashbacks from the 70s and 80s. Highlights include “Delicate”/Taylor Swift, “Don’t Wake Me Up”/Chris Brown, “Forever Young”/Alphaville and “Bang a Gong”/T. Rex. There’s also a few rock hits from Mellencamp and a closer from Journey. This mix is PG-Rated.
1. It’s Time – Imagine Dragons
2. Don’t Wake Me Up – Chris Brown
3. Under Pressure – Queen & David Bowie
4. Jack & Diane – John Cougar Mellencamp
5. This Is Me (from The Greatest Showman) – Keala Settle
6. Proud Mary – Credence Clearwater Revival
7. The Greatest – Sia
8. Forever Young – Alphaville
9. Delicate – Taylor Swift
10. Cheerleader – OMI
11. Clarity – Zedd f. Foxes
12. Wanna Be Startin’ Something – Michael Jackson
13. Bang a Gong – T. Rex
14. Natural – Imagine Dragons
15. Sugar Sugar – The Archies
16. Hurts So Good – John Cougar Mellencamp
17. Don’t Stop Believin’ – Journey -
$19.00 – $22.00
Queen Bohemian Rhapsody
The big screen story of Queen lead singer, Freddie Mercury has opened to rave reviews! It’s been a top draw at the box office for a few weeks now. We felt it fitting we honor Mercury’s endearing legacy with a new fitness mix! The somber tone of Queen’s signature song, “BR” has been replaced with a new hype’d up remix from the party starter himself, Lil’ Jon. From there, we continue to “Rock You” with the superstar who owes her namesake to a Queen hit! Lady Gaga gives a round of “Applause” to her fave front man.
The most iconic performance of Queen’s career, Live Aid, was captured perfectly in the film. We’ve also included some of the artists and bands that performed alongside Queen on that summer day in ’85: David Bowie, Phil Collins, Power Station and Tom Petty. The current lead singer of Queen, Adam Lambert, is also featured in the mix with a few of his earlier solo hits! This mix is PG-Rated.
1. Bohemian Rhapsody (Lil’ Jon Rmx.) – Queen
2. We Will Rock You – Queen
3. Applause – Lady Gaga
4. Let’s Dance – David Bowie
5. Some Like It Hot – The Power Station
6. Another One Bites the Dust – Queen
7. If I Had You – Adam Lambert
8. Under Pressure – Queen & David Bowie
9. I Want To Break Free – Queen
10. Sussudio – Phil Collins
11. The Show Must Go On – Queen
12. Born This Way – Lady Gaga
13. Fat Bottom Girls – Queen
14. Ghost Town – Adam Lambert
15. I Don’t Wanna Go On With You Like That – Elton John
16. Radio Gaga – Queen
17. I Won’t Back Down – Tom Petty -
$19.00 – $22.00You Really Got Me by JoAnn
Our resident rocker chick, JoAnn brought her new custom exercise mix to us and we were able to include most of the songs. Her requests span a few decades and we cranked the volume to 11! Highlights include “Riders On the Storm”/The Doors, “Somebody To Love”/Jefferson Airplane, “Eye Of the Tiger”/Survivor and “With Or Without You”/U2. We also included some gems you might have forgotten about; but when you hear them, you’ll say, “Oh yeah, I remember that one”! Before you know it, you’ll be jamming out to everything from “Sugar Sugar” and “Happy Together”, to “Soul Man” and “Dance To the Music”. This mix is G-Rated.
1. With Or Without You – U2
2. Somebody To Love – Jefferson Airplane
3. Straight On – Heart
4. Riders On the Storm – The Doors
5. Sunshine Of Your Love – Cream
6. You Really Got Me – The Kinks
7. Stop Draggin’ My Heart Around – Stevie Nicks & Tom Petty
8. All Right Now – Free
9. Janie’s Got a Gun – Aerosmith
10. Smoke On the Water – Deep Purple
11. What About Us – Pink
12. Happy Together – The Turtles
13. Eye Of the Tiger – Survivor
14. Magic Carpet Ride – Steppenwolf
15. Slide – Goo Goo Dolls
16. Fortunate Son – Creedence Clearwater Revival
17. Sugar Sugar – The Archies
18. Soul Man – Sam & Dave
19. Dance To the Music – Sly & the Family Stone -
$19.00 – $22.00Whatever It Takes by Carla
Carla likes a lot of current Top 40 hits, but she also digs a dash of 80s and late 90s flare. We took the custom list to the lab and included all her requests on one great new workout mix! Highlights include “Remind Me To Forget”/Kygo, “Love Lies”/Khalid and Normani and “Youngblood”/5SoS. The retro spikes are “Take Your Time (Do It Right)/S.O.S. Band and “Smooth”/Santana f. Rob Thomas. This mix is G-Rated.
1. A Little Party Never Killed Nobody – Fergie
2. God Is a Woman – Ariana Grande
3. I Like It – Cardi B
4. Remind Me To Forget – Kygo
5. Solo – Clean Bandit
6. Whatever It Takes – Imagine Dragons
7. Promises – Calvin Harris & Sam Smith
8. Love Lies – Khalid & Normani
9. I Like Me Better – Lauv
10. One Kiss – Calvin Harris & Dua Lipa
11. No Brainer – DJ Khaled & Bieber
12. Youngblood – 5 Seconds of Summer
13. Emotion – Dots Per Inch
14. Crying in the Club – Camila Cabello
15. Eastside – Benny Blanco
16. Smooth – Santana & Rob Thomas
17. Ocean Drive – Duke Dumont
18. Fetish – Selena Gomez
19. Take Your Time Do It Right – S.O.S. Band -
$19.00 – $22.00
Girls Just Wanna Have Fun With Jackie Chan
There have been some clever mashups recently and we found a great one to start off the new workout mix! Cyndi’s 80s staple meshes very well with Tiesto’s current Top 40 hit, “Jackie Chan”. And we’ve included a great update on The Temptations classic “Ain’t Too Proud To Beg”.
From there, the party continues with “Billie Jean”. And Rihanna serves up her mash of “Don’t Stop the Music” with MJ’s “Wanna Be Startin’ Something”. 80s freestyle is also represented with hits by Nancy Martinez/“For Tonight” and Debbie Gibson/“Only In My Dreams”. Other highlights include “Girls Like You”/M5, “Happy”/Pharrell and “Rather Be”/Clean Bandit. It’s been over two decades since Culture Beat stormed the clubs with their Eurodance sound. Happy 25 to “Mr. Vain”! This mix is G-Rated.
1. Girls Just Wanna Have Fun With Jackie Chan (MASH) – Cyndi Lauper V. Tiesto
2. Ain’t Too Proud To Beg – The Temptations V. Petch & Komes
3. Jessie’s Girl – Rick Springfield
4. Billie Jean – Michael Jackson
5. Uptown Funk – Bruno Mars & Mark Ronson
6. Don’t Stop the Music V. Wanna Be Startin’ Something (MASH) – Rihanna V. Michael Jackson
7. For Tonight – Nancy Martinez
8. Shake It Off – Taylor Swift
9. 24K Magic – Bruno Mars
10. Only In My Dreams – Debbie Gibson
11. Mr. Vain – Culture Beat
12. Rather Be – Clean Bandit
13. Happy – Pharrell Williams
14. Girls Like You – Maroon 5
15. Into the Groove – Madonna
16. Feels…Let’s Groove (MASH) – Calvin, Katy & Pharrell V. Earth Wind & Fire
17. Let Me Think About It – Ida Corr
18. Latch – Disclosure f. Sam Smith -
$19.00 – $22.00
4 min Twerkout by Kimberly
Kimberly’s latest custom workout mix pulled from some of the best rhythm crossover tracks in our vault. Highlights include “Smack That”/Akon, “Forget You”/Cee-Lo and a double shot from Missy Elliott! Hype’d up tracks from Alvaro & Mercer f. Lil’ Jon/“Welcome To the Jungle” and Vanilla Ice’s classic “Ice Ice Baby” will have your classes whoot-whoot-ing right along. This mix is G-Rated.
1. 4 Minute Twerk Out – Jay Ski & Quad City DJs
2. Smack That – Akon
3. No Roots – Alice Merton
4. Lose Control – Missy Elliott
5. Black Or White – Michael Jackson
6. Bend Ova – Lil’ Jon f. Tyga
7. Paper Planes – M.I.A.
8. Forget You – Cee-Lo Green
9. Hotel Room Service – Pitbull
10. Don’t Trust Me – 3OH!3
11. Work It – Missy Elliott
12. White Walls – Macklemore
13. It Wasn’t Me – Shaggy
14. Welcome To the Jungle – Alvaro & Mercer f. Lil’ Jon
15. Ice Ice Baby – Vanilla Ice
16. Finesse – Bruno Mars
17. Glorious – Macklemore -
$19.00 – $22.00
Ooh Ahh Just a Little Bit by Joyce
Joyce has been quite busy compiling songs for her new custom exercise mix. So much so, that she came to us with enough songs for 2 or 3 mixes! The first one has energy x 10! Highlights include “Promises”/Calvin & Sam, “Outside”/George Michael, “Missing”/EBTG and “Cruel Summer”/AoB.
We started things with Gina G’s classic from ’96 “Ooh Aah…Just a Little Bit. From there, the heat continues to build. We go “All Night Long”/Lionel R on the “Grooveline”/Heatwave and stop off at a “Family Affair”/Mary J. These tracks are perfect for a variety of age ranges. Joyce also likes mashups, and so do we! There’s one that you can’t seem to get enough of, “Le Freak By the Ocean”/Chic V. DNCE! This mix is G-Rated.
1. Ooh Ahh…Just a Little Bit – Gina G
2. Lady – Modjo
3. Solo – Clean Bandit f. Demi Lovato
4. Promises – Calvin Harris & Sam Smith
5. Cruel Summer – Ace of Base
6. Perfect V. Every Breath You Take V. Africa – Ed Sheeran V. Police
7. Little L – Jamiroquai
8. Outside – George Michael
9. All Night Long – Lionel Richie
10. The Grooveline – Heatwave
11. Another One Bites the Dust – Queen
12. Crazy – Gnarls Barkley
13. Family Affair – Mary J Blige
14. Le Freak By the Ocean (MASH) – Chic V. DNCE
15. Another Chance – Big Pineapple
16. Missing – Everything But the Girl
17. Closer – Ne-Yo -
$19.00 – $22.00The newest Top 40 hits and a nostalgic nod to 80s freestyle…That’s what’s featured on our latest workout mix! We begin with the bang-up collaboration of Labrinth, Sia and Diplo (LSD) on “Thunderclouds”. Things continue to get hot and heavy as we breeze right into Ariana’s newest track, “Breathin”. Cher continues her tribute to ABBA with “S.O.S.” and freestyle comes alive with updates on “Point Of No Return”/Expose’, “Fascinated”/Company B and “What’s On Your Mind”/Insoc. Current club favorites like “Wavey”, “In My Mind” and “Panic Room” round out a stellar, early fall essential! This mix is PG rated.
1. Thunderclouds – LSD
2. Breathin’ – Ariana Grande’
3. Electricity – Silk City & Dua Lipa, Diplo & Mark Ronson
4. S.O.S. – Cher
5. Point Of No Return – Expose’
6. Fascinated – Company B
7. What’s On Your Mind (Pure Energy) – Information Society
8. Don’t Leave Me Alone – David Guetta f. Anne-Marie
9. Love Lies – Khalid & Normani
10. Promises – Calvin Harris & Sam Smith
11. In My Mind – Dynoro & GiGi D”Agostino
12. Are You Gonna Go My Way – Lenny Kravitz
13. Wavey – CliQ f. Alika
14. Let Me Think About It – Ida Corr
15. Dance Again – Jennifer Lopez f. Pitbull
16. Made For Now – Janet Jackson
17. Love On My Mind – Amanda Wilson
18. Panic Room – Au/ra & CamelPhat -
$19.00 – $22.00Mo Money Mo Problems by Kim
After listening to some old school 80s/90s bass and funk, Kim thought it would make a good playlist for our new workout mix, and we agreed!
No twerk here, just R&B flava from Biggie, Puffy and Ch Ch Chaka Khan…Chaka Khan! Besides those heavy hitters, we also included Faith Evans’ “Love Like This”, Freak Nasty’s “Da Dip” and Sisqo’s “Thong Song”. Other highlights include “Feel So Good”/Mase, “Baby Got Back”/SMaL and “Living It Up”/Ja Rule. This mix is PG-Rated.
1. Got Your Money – ODB
2. This Is How We Do It – Montell Jordan
3. Da Dip – Freak Nasty
4. I Feel For You – Chaka Khan
5. Living It Up – Ja Rule
6. Notorious – Notorious B.I.G.
7. Ain’t Nobody – Chaka Khan
8. Feel So Good – Mase
9. Love Like This – Faith Evans
10. Mo Money, Mo Problems – Puff Daddy
11. It Takes Two – Rob Base & DJ Eazy Rock
12. Baby Got Back – Sir Mix a Lot
13. Thong Song – Sisqo
14. Hypnotize – Notorious B.I.G.
15. Back N Forth – Aaliyah
16. Whoomp! There It Is – Tag Team
17. Pull Over – Trina
