She’s a Beauty by Karen

Karen said she’d been feeling a lot of Southern Rock Classics lately and her class was digging that vibe as well! She gave us a few suggestions, so we picked up the ball and ran with it. The best classic rock tracks from the 70s and 80s with an emphasis on The Wild Eyed Southern Boys of Rock!

Highlights include “Girls Girls Girls”/MC, “Jane”/Jefferson Starship, “Fortunate Son”/CCR and “Let Your Love Flow”/Bellamy Bros.

There’s also a cool remix of “All Summer Long” by Kid Rock that features some Alabama love. Plus a triple play of ZZ Top’s signature tracks and a double shot of Skynyrd and .38 Special! This mix is PG rated.

She’s a Beauty by Karen: 70s & 80s Southern Classic Rock Workout Mix

Bring some serious stadium-rock energy to your next workout with this instructor-curated classic rock playlist. Built around the high-octane guitar riffs and gritty rhythms of Southern rock, this mix keeps the tempo high and the momentum driving from warm-up to cool-down.

Playlist Highlights & Tracklisting

• High-Energy Anthems: Power through your cardio intervals with “Jane” by Jefferson Starship, “Fortunate Son” by Creedence Clearwater Revival, and Motley Crue’s driving rhythm on “Girls, Girls, Girls.”
• Southern Rock Heavyweights: Enjoy a double shot of Lynyrd Skynyrd and .38 Special, paired with a heavy-hitting triple play of ZZ Top signature tracks.
• Crowd Favorites: Feel-good classics like the Bellamy Brothers’ “Let Your Love Flow” sit alongside a high-energy remix of Kid Rock’s “All Summer Long” featuring a nod to Alabama.

Clean and family-friendly, this mix carries a PG rating, making it ideal for group fitness classes, running, or weekend training sessions where everyone can rock out.

1. 1. She’s a Beauty – The Tubes
   2. Dance The Night Away – Van Halen
   3. Jackie Blue – The Ozark Mt. Daredevils
   4. Girls Girls Girls – Motley Crue
   5. Caught Up In You – .38 Special
   6. All Summer Long – Kid Rock
   7. Don’t Do Me Like That – Tom Petty & The Heartbreakers
   8. Legs – ZZ Top
   9. Free Bird – Lynyrd Skynyrd
   10. Let Your Love Flow – The Bellamy Bros.
   11. Fortunate Son – CCR
   12. Sweet Home Alabama – Lynyrd Skynyrd
   13. Gimme All Your Lovin’ – ZZ Top
   14. Hold On Loosely – .38 Special
   15. Jane – Jefferson Starship
   16. Nothin’ But a Good Time – Poison
   17. Hot Blooded – Foreigner
   18. Sleeping Bag – ZZ Top
   19. Summer of ’69 – Bryan Adams

1. Separate Tracks Mp3: Each song is provided as its own individual MP3 file, just like tracks on a CD. You can easily skip to any song, and all tracks play seamlessly without gaps between them. iPhone/iPad users: for gapless playback, sync the tracks to your device through iTunes/Finder and play via the Apple Music app — iOS cannot play them gaplessly straight from a download. Want zero setup? Choose Non-Tracked instead.Non-Tracked Mp3: The entire playlist comes as one continuous MP3 file with all songs merged together. Unlike separate tracks, you can’t skip between individual songs – it’s just one seamless mix from start to finish. Plays perfectly on any device with no setup required.