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Tabata / HIIT

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Showing 1–12 of 31 results

    • Tabata In My Blood

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      Spring’s fresh, most-wanted Top 40 heavy hitters are all in the new workout mix! Highlights include the piping hot collaborations of Charlie Puth and Kehlani’s “Done For Me” and “These Days” from Rudimental with Jess Glynne and Macklemore. Finally, singer-songwriter extraordinaire, Shawn Mendes has a huge hit on his hands with “In My Blood” and you heard it here first! This mix is PG-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

       

      1. Sit Next To Me – Warm Up – Foster the People – 130
      2. On the Loose – Niall Horan – 136
      3. No Roots – Alice Merton – 136
      4. Done For Me – Charlie Puth f. Kehlani – 140
      5. These Days – Rudimental f. Jess Glynne & Macklemore – 140
      6. IDGAF – Dua Lipa – 144
      7. Wait – Maroon 5 – 144
      8. In My Blood – Shawn Mendes – 156
      9. Problem – Airiana Grande & Iggy Azalea – 156
      10. Curious – Cool Down – Hayley Kiyoko – 125

      $17.00$20.00
    • Tabata Beautiful Trauma

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      More hot hits…Top 40 radio and club! The latest Tabata workout mix melts the winter blues away with all your favorite mainstream artists. Highlights include “One Foot”/Walk the Moon, I Miss You”/Clean Bandit and “Woman“/Kesha.

      People are still talking about Pink’s amazing AMA performance as she scaled the side of the Marriott hotel in downtown L.A. We feature the song she performed, called “Beautiful Trauma”. There are plenty of club hits as well like “Came Here For Love”/Sigala and “Breathe”/Jax Jones. This mix is PG-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

       

      1. Came Here For Love – Sigala
      2. Another Round – Nicola Fasano f. Pitbull & Mohombi
      3. The Boy Is Mine ’18 – Brandy & Monica
      4. Beautiful Trauma – Pink
      5. One Foot – Walk the Moon
      6. I Miss You – Clean Bandit
      7. Breathe – Jax Jones
      8. Woman – Kesha
      9. Release Me – Agnes
      10. Perfect (Rmx.) – Ed Sheeran & Beyonce’

      $17.00$20.00
    • Tabata Radioactive

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      On this quick trip back in time this new RadioActive workout mix has all the recognizable hits. It starts off with Everybody/Backstreet boys. Additional Highlights include Radioactive/Imagine Dragons, Get Lucky/ft. Pharrell Williams, and Treasure/Bruno Mars. lots of favorites…don’t miss it. This mix is PG-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

       

      1. Clarity – Warm Up – Zedd – 130
      2 Mirrors – Justin Timberlake – 136
      3. Cups – Anna Kendrick – 136
      4. Love Somebody – Maroon 5 – 140
      5. Still into You – Paramore – 140
      6. Radioactive – Imagine Dragons – 144
      7. Get Lucky – ft. Pharrell Williams – 144
      8. People Like Us – Kelly Clarkson – 156
      9. The Other Side – Jason Derulo – 156
      11. I need your Love – Cool Down – Calvin Harris feat. Ellie Goulding – 125

      $17.00$20.00
    • Tabata Want You Back Elite

      The new exercise music mix is Tabata formatted – 156 – 170 bpm

       

      Everyone loves current Top 40 hits and we crammed the favorites on this new custom workout mix. Highlights include “The Middle”/Zedd & Maren, “Say Something”/Justin & Chris. There’s also fresh out of theoven hits by 5SoS called “Want You Back” and “Friends” from Marshmello & Anne-Marie. Finally, Justin Timberlake with a chaser of “Katchi” are just what the doctor ordered! This mix is PG-Rated

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

       

      1. Perfect – Warm Up – Ed Sheeran & Beyonce’ – 136
      2. The Middle – Zedd & Maren Morris – 156
      3. Katchi – Ofenbach & Nick Waterhouse – 156
      4. Want You Back – 5 Seconds of Summer – 160
      5. Friends – Marshmello & Anne-Marie – 160
      6. New Rules Danza (MASH) – Dua Lipa V. Don Omar – 165
      7. No Roots – Alice Merton – 165
      8. Breathe – Jax Jones – 170
      9. Never Be the Same – Camila Cabello – 170
      10. Say Something – Cool Down – Justin Timberlake & Chris Stapleton – 125

      $17.00$20.00
    • Tabata Want You Back

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      Everyone loves current Top 40 hits and we crammed the favorites on this new custom workout mix. Highlights include “The Middle”/Zedd & Maren, “Say Something”/Justin & Chris.There’s also fresh out of the oven hits by 5SoS called “Want You Back” and “Friends” from Marshmello & Anne-Marie. Finally, Justin Timberlake with a chaser of “Katchi” are just what the doctor ordered! This mix is PG-Rated.

       

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

       

      1. Perfect – Warm Up – Ed Sheeran & Beyonce’ – 130
      2. The Middle – Zedd & Maren Morris – 136
      3. Katchi – Ofenbach & Nick Waterhouse – 136
      4. Want You Back – 5 Seconds of Summer – 140
      5. Friends – Marshmello & Anne-Marie – 140
      6. New Rules Danza (MASH) – Dua Lipa V. Don Omar – 144
      7. Filthy – Justin Timberlake – 144
      8. Breathe – Jax Jones – 156
      9. Never Be the Same – Camila Cabello – 156
      10. Say Something – Cool Down – Justin Timberlake & Chris Stapleton – 125

      $17.00$20.00
    • Tabata The Middle

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      WITH ALL NEW VOICE OVERS

       

      Hearts are racing close to Valentines Day! Your classes will be pumpin’ when you hit them with fresh new workout mix on the Top 40 tip! Highlights include most-wanted “The Middle”/Zedd & Marren, “Pray For Me”/Weeknd & Kendrick . We also included a mash ups from Chic V. DNCE ! Finally, that blazing soundtrack hit from The Greatest Showman everybody’s been requesting called “This Is Me”. This mix is G-Rated.

       

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

       

      1. Finesse – Warm Up – Bruno Mars -130
      2. Le Freak By the Ocean (MASH) – Chic V. DNCE – 136
      3. Breathe V. Rapture (MASH) – Jax Jones V. iiO – 136
      4. Pray For Me – The Weeknd & Kendrick Lamar – 140
      5. Tell Me You Love Me – Galantis & Throttle – 140
      6. This Is Me (from The Greatest Showman) – Keala Settle – 144
      7. The Middle – Zedd, Maren Morris & Grey – 144
      8. Blaze the Dance Floor – Joanna Michelle – 156
      9. Curious – Hayley Kiyoko – 156
      10. Love – Cool Down – Lana Del Rey – 125

       

      $17.00$20.00
    • Tabata The Middle Elite

      The new exercise music mix is Tabata formatted – 156 – 170 bpm

      WITH ALL NEW VOICE OVERS

       

      Hearts are racing close to Valentines Day! Your classes will be pumpin’ when you hit them with fresh new workout mix on the Top 40 tip! Highlights include most-wanted “The Middle”/Zedd & Marren, “Pray For Me”/Weeknd & Kendrick . We also included a mash ups from Chic V. DNCE ! Finally, that blazing soundtrack hit from The Greatest Showman everybody’s been requesting called “This Is Me”. This mix is G-Rated.

       

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

       

      1. Breathe V. Rapture (MASH) – Warm Up – Jax Jones V. iiO – 136
      2. The Middle – Zedd, Maren Morris & Grey – 156
      3. Le Freak By the Ocean (MASH) – Chic V. DNCE – 156
      4. New Rules V. Danza Kuduro (MASH) – Dua Lipa V. Don Omar – 160
      5. Finesse – Bruno Mars – 160
      6. Tell Me You Love Me – Galantis & Throttle – 165
      7. Pray For Me – The Weeknd & Kendrick Lamar – 165
      8. Blaze the Dance Floor – Joanna Michelle – 170
      9. This Is Me (from The Greatest Showman) – Keala Settle – 170
      10. Love – Cool Down – Lana Del Rey – 125

       

       

      $17.00$20.00
    • Tabata Grammys GH 2018

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      WITH ALL NEW VOICE OVERS

      The Grammy Awards have come, and it’s been a stellar year. We’d like to present our annual Tabata exercise mix to showcase the songs and artists that made the cut! Highlights include “Issues”, “Cola”, “Beautiful Trauma”, “What About Us”. We also served up a double shot of Bruno Mars and a few tracks from the Album of the Year nom, Lorde. This mix is PG-Rated.

       

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

       

      1 Issues Warm Up 130 – Julia Michaels
      2 What About Us 136 – Pink
      3 Green Light 136 – Lorde
      4 Thunder 140 – Imagine Dragons
      5 That’s What I Like 140 – Bruno Mars
      6 Beautiful Trauma 144 – Pink
      7 24 K Magic 144 – Bruno Mars
      8 Cola 156 – Camelphat & Elderbrook
      9 Million Reasons 156 – Lady Gaga
      10 Love So Soft Cool Down 125 – Kelly Clarkson

       

       

      $17.00$20.00
    • Tabata Grammys GH 2018 Elite

      The new exercise music mix is Tabata formatted – 156 – 170 bpm

      WITH ALL NEW VOICE OVERS

       

      The Grammy Awards have come, and it’s been a stellar year. We’d like to present our annual Tabata exercise mix to showcase the songs and artists that made the cut! Highlights include “Issues”, “Cola”, “Beautiful Trauma”, “What About Us”. We also served up a double shot of Bruno Mars and a few tracks from the Album of the Year nom, Lorde. This mix is PG-Rated.

       

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

       

      1 Issues Warm Up 136 – Julia Michaels
      2 Million Reasons 156 – Lady Gaga
      3 Green Light 156 – Lorde
      4 Thunder 160 – Imagine Dragons
      5 Cola 160 – Camelphat & Elderbrook
      6 Beautiful Trauma 165 – Pink
      7 24 K Magic 165 – Bruno Mars
      8 That’s What I Like 170 – Bruno Mars
      9 What About Us 170 – Pink
      10 Love So Soft Cool Down 125 – Kelly Clarkson

       

       

       

      $17.00$20.00
    • Tabata Best of 2017 Top 40

      The new exercise music mix is Tabata formatted – 136 – 150 bpm

       

      We present the new Tabata workout mix that features this year’s greatest Top 40 and crossover hits. Highlights include “Perfect”/Ed & Bey, “Bodak Yellow/Cardi B and Demi’s “Sorry Not Sorry”. ! The current #1 song in the country “Havana” from Camila Cabello is also included. This mix is PG-Rated.

       

      The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.
      There is a 1 minute drum solo between tracks.

       

      1. All the Way Up Warm Up- Fat Joe & Remy Ma f. French Montana – 130
      2. Bodak Yellow – Cardi B.- 136
      3. Sorry Not Sorry – Demi Lovato – 136
      4. Perfect – Ed Sheeran & Beyonce’ – 140
      5. Might Not – Belly f. The Weeknd – 140
      6. Slide – Calvin Harris f. Frank Ocean & Migos – 144
      7. Havana – Camila Cabello – 144
      8. Wild Thoughts – DJ Khaled f. Rihanna – 150
      9. Swalla – Jason Derulo – 150
      10. Love On the Brain – Rihanna – 125

      $17.00$20.00
    • Tabata Best of 2017 Top 40 Elite

       The new workout music mix is Tabata formatted- 156 – 170 bpm

       

      We present the new Tabata workout mix that features this year’s greatest Top 40 and crossover hits. Highlights include “Perfect”/Ed & Bey, ““It Ain’t Me”/Kygo & Selena and Demi’s “Sorry Not Sorry”. ! The current #1 song in the country “Havana” from Camila Cabello is also included. This mix is PG-Rated.

       

      The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.
      There is a 1 minute drum solo between tracks.

       

      1.There’s Nothing Holdin Me Back – Warm Up – 136
      2. Sorry Not Sorry – Demi Lovato – 156
      3. It Ain’t Me – Kygo & Selena Gomez – 156
      4. Slide – Calvin Harris f. Frank Ocean & Migos – 160
      5. Wild Thoughts – DJ Khaled f. Rihanna – 160
      6. Havana – Camila Cabello – 165
      7. I Feel It Coming – The Weeknd – 165
      8. Perfect – Ed Sheeran & Beyonce’ – 170
      9. Starboy – The Weeknd – 170
      10.Love On the Brain – Cool Down – Rihanna – 125

      $17.00$20.00
    • Tabata Grammys GH Country Rock 2017 Elite

       

      The new aerobic music mix is Tabata formatted- 156 – 170 bpm

      Music’s biggest night had plenty of foot stompin’ and rock’ & rollin’! The new workout mix is another wrap up of Grammy 2017 nods and winners. Newcomer Maren Morris was up for Best New Artist so we included her hit “80s Mercedes”.

      Superstar duos were also in full effect this year. Kenny & Pink’ were “Setting the World On Fire. This mix is G-Rated.

      The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.
      There is a 1 minute drum solo between tracks.

       

      1 Setting the World On Fire-136-Warm UP -Pink
      2 80s Mercedes 156 – Maren Morris
      3 Good Girl-156 – Carrie Underwood
      4 Dirty Laundry-160 – Carrie Underwood
      5 Top of the World-160 – Tim McGraw
      6 Standing outside the Fire-165 – Garth Brooks
      7 Stay A Little Longer-165 – Brothers Osborne
      8 Two Black Cadillacs-170 – Carrie Underwood
      9 Country Mash Up-170 – Various
      10 Dibs-125 – Kelsea Ballerini

      $17.00$20.00