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Tabata / HIIT

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Showing 1–12 of 37 results

    • Tabata Never Really Over

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      Lots of heavy hitters are releasing new music this summer! We’ve got them all right here on the new Tabata workout mix. Highlights include “Focus”/Ariana Grande, “Talk”/Khalid, “Never Really Over”/Katy Perry and “Don’t Call Me Up”/Mabel. There are also plenty of tried and true class favorites like “Old Town Road/Lil Nas X & Billy Ray Cyrus, “7 Rings”/Ariana. This mix is PG-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      1. Focus – Warm Up – Ariana Grande – 130
      2. If I Can’t Have You – Shawn Mendes – 136
      3. Never Really Over – Katy Perry – 136
      4. Old Town Road – Lil Nas X & Billy Ray Cyrus – 140
      5. Don’t Call Me Up – Mabel – 140
      6. I Don’t Care – Ed Sheeran & Justin Bieber – 144
      7. Body Funk – Purple Disco Machine – 144
      8. Me! – Taylor Swift – 156
      9. 7 Rings – Ariana Grande – 156
      10. Piece Of My Heart – Cool Down – Meduza – 126

      $19.00$22.00
    • Tabata ME!

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      Taylor teams up with Brendon from Panic! At the Disco for her latest called, “ME!” It’s one of her catchiest songs to date, so we included it in our new Tabata workout mix! Other hot-from-the-oven goodies include ‘Sam Smith & Normani’/“Dancing With a Stranger” and Ed S. with Beiber/“I Don’t Care”. We also feature a slammin’ new mix of “Old Town Road” and a shot of Ariana! This mix is G-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      1. I Don’t Care – Warm Up – Ed Sheeran & Justin Bieber – 130
      2. Old Town Rd. – Lil Nas X f. Billy Ray Cyrus – 136
      3. Hey Look Ma, I Made It – Panic! At the Disco – 136
      4. Body Funk – Purple Disco Machine – 140
      5. Dancing With a Stranger – Sam Smith & Normani – 140
      6. Piece Of My Heart – Meduza f. Goodboys – 144
      7. 7 Rings – Ariana Grande – 144
      8. ME! – Taylor Swift f. Brendon Urie – 156
      9. Crazy – Pink Panda – 156
      10. Luv 4 Luv – Cool Down – Robin S – 126

      $19.00$22.00
    • Tabata Here With Me

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      The new fitness mix begins with a solid hit by Marshmello & CHVRCHES called Here With Me. From there, Madonna takes you “Into the Groove”. Piping hot smash hits from the Pussycat Dolls. “Don’t Cha” and Ku De Ta “Move Ya Body” will be heard throughout the spring season! Other highlights include “Shallow”/Gaga & Cooper. This mix is G-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      1. Here With Me – Warm Up – Marshmello & CHVRCHES – 130
      2. Don’t Cha – Pussycat Dolls – 136
      3. Move Ya Body – Ku De Ta – 136
      4. Shape Of You – Ed Sheehan – 140
      5. Bulletproof – La Roux – 140
      6. Dancing With a Stranger – Sam Smith & Normani – 144
      7. Body Funk – Purple Disco Machine – 144
      8. Into the Groove – Madonna – 156
      9. Shallow – Lady Gaga & Bradley Cooper – 156
      10. Single Ladies Stayin’ Alive (MASH) – Cool Down – Beyonce’ V. Bee Gees – 126

      $19.00$22.00
    • Tabata Old Town Road

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      Top 40 hits are in full bloom and the most wanted tracks of the season are right here on the new workout mix. We hit the ground running with the song everyone’s been asking for, “Old Town Road”/Lil’ Nas and Billy Ray Cyrus. Panic! At the Disco is all over the place with there hit “Hey Look Ma, I Made It”.

      Other highlights include the super collaboration with K-pop darlings BTS and Halsey called “Boy With Luv”. and “Dancing With a Stranger“/ Sam Smith & Normani. We tie a bow on this package with a “Groovy” closer. This mix is PG-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      1. Old Town Rd. V. Timber (MASH) – Warm Up – Lil Nas & Billy Ray Cyrus V. Kesha – 130
      2. Hey Look Ma, I Made It – Panic! At the Disco – 136
      3. Here With Me – Marshmello & Chvrches – 136
      4. Groove Is In the Heart – Dee Lite – 140
      5. Sweet But Psycho – Ava Max – 140
      6. Dancing With a Stranger – Sam Smith & Normani – 144
      7. Who Do You Love – The Chainsmokers f. 5 SoS – 144
      8. Fired Up! – Jade Starling – 156
      9. Break Up With Your Girlfriend – Ariana Grande – 156
      10. Boy With Luv – Cool Down – BTS f. Halsey – 125

      $19.00$22.00
    • Tabata Billboard Music Awards 2019

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      Our annual mix devoted to all things Billboard Music Awards features the nominees in the major categories. This year, multiple noms went to Post Malone and Cardi B, just to name a few. We kick things off with a Shallow/Lady Gaga & Bradley Cooper. There’s a battle between old and new in the Top Rock Artist category. 70s arena rock gods, Queen face off against newbies, Imagine Dragons. We have both of them featured in the new workout mix. Other highlights include “Girls Like You”Maroon 5,“Love Lies“/Khalid & Norman”,”One Kiss“/Calvin Harris & Dua Lipa “ and “Tequila”/Dan + Shay. This mix is PG-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      01. Shallow – Warm Up – Lady Gaga & Bradley Cooper – 130
      02. Bohemian Rhapsody – Queen – 136
      03. Love Lies – Khalid & Normani – 136
      04. Mia – Bad Bunny – 140
      05. Tequila – Dan + Shay – 140
      06. I Like It – Cardi B – 144
      07. Whatever It Takes – Imagine Dragons – 144
      08. Girls Like You – Maroon 5 – 156
      09. One Kiss – Calvin Harris & Dua Lipa – 156
      10. Better Now – Cool Down – Post Malone – 125

      $19.00$22.00
    • Tabata The Boy Is Mine by Francesco

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      Francesco’s 2nd of 3 new exercise mixes is a trip back to old school R&B from the late 80s & 90s. Highlights include “I Feel For You”/Chaka Khan, “It’s Not Right But It’s Ok”/Whitney, “Love Don’t Cost a Thing”/J.Lo We also served up double shots of Destiny’s Child, and TLC. This mix is PG-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      1. I Feel For You – Warm Up – Chaka Khan – 130
      2. The Boy Is Mine – Brandy & Monica – 136
      3. Say My Name – Destiny’s Child – 136
      4. Love Don’t Cost a Thing – Jennifer Lopez – 140
      5. That’s The Way Love Goes – Janet Jackson – 140
      6. Blurred Lines – Robin Thicke – 144
      7. No Scrubs – TLC – 144
      8. Lose My Breath – Destiny’s Child – 156
      9. It’s Not Right But It’s Ok – Whitney Houston – 156
      10. The Way You Move – OutKast – 126

      $19.00$22.00
    • Tabata Decades Stand Back

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      Think of the new fitness mix as your Delorean… And where we’re going, we don’t need roads! First, we stop off in ’79 with a Bee Gees classic, “Tragedy”. From there, we go to Snap’s! “Rhythm is a Dancer. More highlights include “Crazy” and “Peg”. For a killer close, we included the hot new track from this year’s Best New Artist Grammy winner, Dua Lipa called “Swan Song”. And a bit of Justin in a mini mash. This mix is G-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      1. Rhythm Is a Dancer – Warm Up – Snap! (’93) – 130
      2. Stand Back – Stevie Nicks (’83) – 136
      3. Peg – Steely Dan (’77) – 136
      4. The Way You Move – OutKast (’03) – 140
      5. It Feels So Good – Sonique (’00) – 140
      6. Crazy – Gnarls Barkley (’06) – 144
      7. Swan Song – Dua Lipa (’19) – 144
      8. Hot Stuff – Donna Summer (’79) – 156
      9.Tragedy – Bee Gees (’79) – 156
      10. Can’t Stop the Feeling V. Pump Up the Volume – Cool Down – Justin V. M/A/R/R/S (’16) – 125

       

      $19.00$22.00
    • Tabata 7 Rings

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      Ariana keeps the hits coming! Her latest smash 7 Rings is featured on the new workout mix. We’ve also included other most wanted hits like “Giant”/Calvin & Rag’n Bone Man, Sweet But Psycho”/Ava Max. We haven’t forgotten tried and true class faves like Bulletproof”/La Roux. Brand new and and piping hot are these future hits: “Sue Me”/Sabrina C and “Whenever”/Kris Kross Amsterdam. This mix is PG-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      1. Sweet But Psycho – Warm Up – Ava Max – 130
      2. 7 Rings – Ariana Grande – 136
      3. Shape Of You – Ed Sheehan – 136
      4. Giant – Calvin Harris & Rag’n Bone Man – 140
      5. Make the World Go Round – Sandy B – 140
      6. Bulletproof – La Roux – 144
      7. Sue Me – Sabrina Carpenter – 144
      8. Gringa – Bright Lights f. Fito Blanko – 156
      9. Nothing Breaks Like a Heart – Miley Cyrus – 156
      10. Whenever – Cool Down – Kris Kross Amsterdam x The Boy Next Door f. Conor Maynard – 126

      $19.00$22.00
    • Tabata iHeart Radio 2019

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      Recently, the iHeartRadio Awards 2019 were presented and we have all your favorites on the new workout mix! Highlights of the ceremony that was televised on Fox and on iHeartMedia radio stations nationwide, featured performances by John Legend, Ariana Grande and Alicia Keys.

      Best new artist winner Marshmello gets the party started right with “Friends” and Best Collaboration winner Bruno Mars and Cardi keep the energy level high with “Finesse”. Dance song of the year was “The Middle” and it sets up great closers from Shawn Mendes and from Ella Mai. This mix is PG-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      1. Finesse – Warm Up – Bruno Mars – 130
      2. The Middle – Zedd & Maren Morris – 136
      3. Friends – Marshmello & Anne-Marie – 136
      4. In My Blood – Shawn Mendes – 140
      5. Tequila – Dan + Shay – 140
      6. Girls Like You – Maroon 5 – 144
      7. I Like It – Cardi B – 144
      8. One Kiss – Calvin Harris & Dua Lipa – 156
      9. Boo’d Up – Ella Mai – 156
      10. No One – Cool Down – Alicia Keys – 125

       

      $19.00$22.00
    • Tabata Nothing Breaks Like a Heart

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      For many, the post-Christmas blahs have quickly set in…But we have the cure…A plate full of piping hot new Top 40 hits! All of the most wanted jams are here! Miley’s latest, “Nothing Breaks Like a Heart” leads the pack, followed closely with “Girls Like You”/Maroon 5. Then, right out-of-the-box, we have Ava Max with her slammin’ hit “Sweet But Psycho”. Other highlights include “I Found You”/Benny & Calvin. We fill in the gaps with a “Vogue” duet between Madonna and Rihanna. This mix is PG-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      1. Sweet But Psycho – Warm Up – Ava Max – 130
      2. I Found You – Benny Blanco & Calvin Harris – 136
      3. Sorry Not Sorry – Demi Lovato – 136
      4. Worst Nites – Foster the People – 140
      5. Mia – Bad Bunny f. Drake – 140
      6. Crazy Crazy – Guinevere – 144
      7. Vogue – Madonna V. Rihanna – 144
      8. Girls Like You – Maroon 5 – 156
      9. Nothing Breaks Like a Heart – Mark Ronson f. Miley Cyrus – 156
      10. Body- Cool Down – Loud Luxury feat. Brando – 126

      $19.00$22.00
    • Tabata Grammys GH 2019

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      The 61st Grammy Awards was a huge hit and this year’s class of nominees is spotlighted on the new workout mix. Highlights include “I Like It”/Cardi B, “In My Blood”/Shawn Mendes, “This Is America”/CG and “Tequila” from Dan + Shay. There’s also a duet from Gaga/Cooper. This mix is PG-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      1. Shallow – Warm Up – Lady Gaga & Bradley Cooper – 130
      2. This Is America – Childish Gambino – 136
      3. Havana – Camila Capello -136
      4. In My Blood – Shawn Mendes – 140
      5. Tequila – Dan + Shay – 140
      6. Girls Like You – Maroon 5 – 144
      7. I Like It – Cardi B – 144
      8. Psycho – Post Malone – 156
      9. Boo’d Up – Ella Mai – 156
      10. Better Now – Cool Down – Post Malone – 125

      $19.00$22.00
    • Tabata/HIIT Best of 2018 Top 40

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      A nice blend of the best Top 40 the year had to offer! That’s what the latest fitness mix features! Highlights include “Happier”/Marshmello, “Thank u, next”/AG and “Youngblood /V. S.O.S. / 5 Seconds of Summer V. Rihanna. We also included the favorites “Generous/ Olivia Holt, “Never Be the Same/Camila Cabello and “Almost Love/Sabrina Carpenter. This mix is PG-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      1. Happier – Warm Up – Marshmello f. Bastille – 130
      2. Katchi – Ofenbach & Nick Waterhouse – 136
      3. Almost Love – Sabrina Carpenter – 136
      4. Thank u, next – Ariana Grande’ – 140
      5. Generous – Olivia Holt – 140
      6. Youngblood V. S.O.S. – 5 Seconds of Summer V. Rihanna – 144
      7. Don’t Leave Me Alone – David Guetta f. Anne-Marie – 144
      8. Electricity – Silk City & Dua Lipa – 156
      9. Never Be the Same – Camila Cabello – 156
      10. Broken – Cool Down – Lovelytheband – 125

      $19.00$22.00