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Tabata / HIIT

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    • Tabata Grammys GH 2019

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      The 61st Grammy Awards was a huge hit and this year’s class of nominees is spotlighted on the new workout mix. Highlights include “I Like It”/Cardi B, “In My Blood”/Shawn Mendes, “This Is America”/CG and “Tequila” from Dan + Shay. There’s also a duet from Gaga/Cooper. This mix is PG-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      1. Shallow – Warm Up – Lady Gaga & Bradley Cooper – 130
      2. This Is America – Childish Gambino – 136
      3. Havana – Camila Capello -136
      4. In My Blood – Shawn Mendes – 140
      5. Tequila – Dan + Shay – 140
      6. Girls Like You – Maroon 5 – 144
      7. I Like It – Cardi B – 144
      8. Psycho – Post Malone – 156
      9. Boo’d Up – Ella Mai – 156
      10. Better Now – Cool Down – Post Malone – 125

      $19.00$22.00
    • Tabata/HIIT Best of 2018 Top 40

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      A nice blend of the best Top 40 the year had to offer! That’s what the latest fitness mix features! Highlights include “Happier”/Marshmello, “Thank u, next”/AG and “Youngblood /V. S.O.S. / 5 Seconds of Summer V. Rihanna. We also included the favorites “Generous/ Olivia Holt, “Never Be the Same/Camila Cabello and “Almost Love/Sabrina Carpenter. This mix is PG-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      1. Happier – Warm Up – Marshmello f. Bastille – 130
      2. Katchi – Ofenbach & Nick Waterhouse – 136
      3. Almost Love – Sabrina Carpenter – 136
      4. Thank u, next – Ariana Grande’ – 140
      5. Generous – Olivia Holt – 140
      6. Youngblood V. S.O.S. – 5 Seconds of Summer V. Rihanna – 144
      7. Don’t Leave Me Alone – David Guetta f. Anne-Marie – 144
      8. Electricity – Silk City & Dua Lipa – 156
      9. Never Be the Same – Camila Cabello – 156
      10. Broken – Cool Down – Lovelytheband – 125

      $19.00$22.00
    • Tabata Girls Just Wanna Have Fun With Jackie Chan

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      There have been some clever mashups recently and we found a great one to start off the new workout mix! Cyndi’s 80s staple meshes very well with Tiesto’s current Top 40 hit, “Jackie Chan”. And we’ve included a great update on The Temptations classic “Ain’t Too Proud To Beg”.

      From there, the party continues with “Billie Jean”. And Rihanna serves up her mash of “Don’t Stop the Music”. Other highlights include Girls Like You”/M5, “Happy”/Pharrell and “Rather Be”/Clean Bandit. This mix is G-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      1. Girls Just Wanna Have Fun With Jackie Chan (MASH) – Cyndi Lauper V. Tiesto – 130
      2. Jessie’s Girl – Rick Springfield – 136
      3. Uptown Funk – Bruno Mars & Mark Ronson – 136
      4. Happy – Pharrell Williams – 140
      5. 24K Magic – Bruno Mars – 140
      6. Don’t Stop the Music V. Wanna Be Startin’ Something (MASH) – Rihanna V. Michael Jackson – 144
      7. Ain’t Too Proud To Beg – The Temptations V. Petch & Komes – 144
      8. Billie Jean – Michael Jackson – 156
      9. Rather Be – Clean Bandit – 156
      10. Girls Like You – Maroon 5 – 125

      $19.00$22.00
    • Tabata American Music Awards 2018

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      The American Music Awards were handed out last week and Taylor won big! Our new workout mix features a monster hit off her “Reputation” album. Look What You Made Me Do”,. We also included nominees and winners alike! Highlights include “Finesse”/Bruno, “I Like It”/Cardi, “Idol”/BTS & Nicki. Hits from Rihanna and Shawn Mendes cover multiple genres and ensure something for every taste. This mix is PG-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      1. Idol – Warm Up – BTS f. Nicki Minaj – 130
      2. The Middle – Zedd f. Maren Morris – 136
      3. Look What You Made Me Do – Taylor Swift – 136
      4. Finesse – Bruno Mars – 140
      5. Pray For Me – The Weeknd f. Kendrick Lamar – 140
      6. Where Have You Been – Rihanna – 144
      7. Havana – Camila Cabello – 144
      8. In My Blood – Shawn Mendes – 156
      9. Never Be The Same – Camila Cabello – 156
      10. I Like It – Cool Down – Cardi B – 125

      $19.00$22.00
    • Tabata Let the Music Play

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      Party classics that your classes know by heart! That’s what we’ve served up on the new workout mix. Highlights include “Point Of No Return”/Expose, “Le Freak By the Ocean”/Chic V. DNCE and “Let the Music Play ”/Shannon. We also included a few top mashups from Chic V. DNCE and Whitney V. Rihanna. This mix is G-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      1. Point Of No Return – Warm Up – Expose’ – 130
      2. Le Freak By the Ocean (MASH) – Chic V. DNCE – 136
      3. Sweet Dreams – Eurythmics – 136
      4. I Wanna Dance With Somebody V. We Found Love (MASH) – Whitney V. Rihanna – 140
      5. Show Me Love – Robin S. – 140
      6. Don’t Stop Til You Get Enough – Michael Jackson – 144
      7. Sexyback – Justin Timberlake – 144
      8. U Got The Look – Prince & Sheena Easton – 156
      9. Let the Music Play – Shannon – 156
      10. Don’t Stop Believin’ – Cool Down – Journey – 125

      $19.00$22.00
    • Tabata You Are the One by Francesco

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      The first of two new custom workout mixes by Francesco is what he calls “an upbeat mega hits type of deal”. And we’re all in! Highlights include class favorites by Britney, Rihanna and Daft Punk. Other club hits like “Let Me Think About It”/Ida Corr and “This Girl”/Kungs will make this a most-requested among a variety of classes. This mix is G-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      1. Shout & Shout (MASH) – Warm Up – Tears For Fears V. Britney Spears – 130
      2. We Found Love – Rihanna – 136
      3. Work B – Britney Spears – 136
      4. Let Me Think About It – Ida Corr – 140
      5. This Girl – Kungs – 140
      6. All Of Me – John Legend – 144
      7. Adventure Of a Lifetime – Coldplay – 144
      8. Where Have You Been – Rihanna – 156
      9. Get Lucky – Daft Punk f. Pharrell – 156
      10. Lose Yourself To Dance – Cool Down – Daft Punk – 125

      $19.00$22.00
    • Tabata Girls Like You

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      Blazin’ like the summer sun…The new workout mix has oven-fresh hits from beginning to end! We kick things off with the new smash from Meghan Trainor called “Let You Be Right”. Full steam ahead with other new ones from Maroon 5/“Girls Like You” and Sabrina Carpenter/“Almost Love”. Current class faves include “One Kiss”/Calvin & Dua, “Never Be the Same”/Camila and Bazzi’s “Mine”. Things wind down with the new 5SoS track called “Youngblood”. This mix is PG-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      1. Let You Be Right – Warm Up – Meghan Trainor – 130
      2. Girls Like You – Maroon 5 – 136
      3. Almost Love – Sabrina Carpenter – 136
      4. Mine – Bazzi – 140
      5. This Is America – Childish Gambino – 140
      6. Youngblood – 5 Seconds of Summer – 144
      7. Show Me Love – Robin S – 144
      8. Breathe – Jax Jones – 156
      9. Never Be the Same – Camila Cabello – 156
      10. One Kiss – Cool Down – Calvin Harris & Dua Lipa – 125

      $19.00$22.00
    • Tabata This Is America

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      Heavy hitters…not baseball though…It’s your favorite artists with their fresh-from-the-oven hits! The new workout mix kicks off with Childish Gambino’s latest called “This Is America”. The heat continues with serious collaborations. First up, “Move To Miami” with Enrique and Pitbull. Finally, it’s the “Girls” turn to do their thing. Cardi B, Bebe Rexha and Charli XCX have an early contender for song of the summer. A few crossover favorites like “Closer”/Ne-Yo, “Work”/Rihanna put an exclamation point on this baby! This mix is G-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      1. Call Out My Name – Warm Up – The Weeknd – 130
      2. Girls – Rita Ora f. Cardi B, Bebe Rexha & Charli XCX – 136
      3. Move To Miami – Enrique Iglesias & Pitbull – 136
      4. Work – Rihanna & Drake – 140
      5. This Is America – Childish Gambino – 140
      6. Make Me Feel – Janelle Monae – 144
      7. Nice For What – Drake – 144
      8. All Night – Big Boi – 156
      9. Closer – Ne-Yo – 156
      10. I Like It – Cool Down – Cardi B – 125

      $19.00$22.00
    • Tabata Accelerate by Francesco

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      Francesco’s long list of tracks comes full circle with the 2nd of two recent customs. His new workout mix begins with the latest from Christina Aguilera called “Accelerate”. Nothing but hits follow with “No Roots”/Alice Merton, “Wait”/M5. Other highlights include “Never Be the Same”/Camila Cabello and “The Middle“/Zedd f. Maren Morris. This mix is PG-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

       

      1. Make Me Feel – Warm up – Janelle Monae – 130
      2. Sky Walker – Miguel f. Travis Scott – 136
      3. No Roots – Alice Merton – 136
      4. Accelerate – Christina Aguilera – 140
      5. Friends – Marshmello & Anne-Marie – 140
      6. Wait – Maroon 5 – 144
      7. The Middle – Zedd f. Maren Morris – 144
      8. No Tears Left To Cry – Ariana Grande – 156
      9. Never Be The Same – Camila Cabello – 156
      10. Top Off – Cool Down – DJ Khaled f. Jay Z & Beyonce’ – 125

      $19.00$22.00
    • Tabata Billboard Awards 2018

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      The Billboard Music Awards were in full effect this year and the new workout mix spotlights nominees and winners in the major categories. Legend…Pioneer…Icon…All of these describe Janet Jackson and we kick things off with one of her classics “Nasty”.

      Other multi format winners included Ed Sheeran and Bruno Mars. We thought it was only fitting to feature their hits in the mix! The show closed with some serious girl power! Salt-N-Pepa did a medley of hits. This mix is PG-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

       

      1. Hold On We’re Going Home – Warm Up – Drake – 130
      2. Nasty – Janet Jackson – 136
      3. Shape Of You – Ed Sheeran – 136
      4. Finesse – Bruno Mars – 140
      5. Believer Escape (MASH) – Imagine Dragons Vs. Gwen Stefani & Akon – 140
      6. That’s What I Like – Bruno Mars – 144
      7. Havana – Camila Cabello – 144
      8. Perfect – Ed Sheeran & Beyonce’ – 156
      9. Push It – Salt-N-Pepa – 156
      10. Thunder – Cool Down – Imagine Dragons – 125

      $19.00$22.00
    • Tabata Avicii Tribute EDM

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      We recently lost one of the true pioneers of EDM. Tim Bergling a.k.a. Avicii was among the first of the big festival DJs who meshed electronica and pure pop with ease. The new workout mix showcases his biggest hits as well as those of his DJ peers. Highlights include “I Could Be the One” and “Silhouettes”. His huge international pop hits, “Wake Me Up” and “Levels” are also in the mix. Other festival classics like “Feel So Close/Calvin Harris” will make you want to grab your rave bracelets and glow stix. This mix is G-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

       

      1. Castles In the Sky – Ian Van Dahl – 130
      2. Insomnia – Faithless – 136
      3. Silhouettes – Avicii – 136
      4. Levels – Avicii – 140
      5. I Could Be the One – Avicii V. Nicky Romero – 140
      6. Welcome To the Jungle – Alvaro & Mercer f. Lil’ Jon – 144
      7. Wake Me Up – Avicii – 144
      8. Take Over Control – Afrojack – 156
      9. Feel So Close – Calvin Harris – 156
      10. Eat Sleep Rave Repeat – Fatboy Slim – 125

      $19.00$22.00
    • Tabata No More Tears Left To Cry by Jesse

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      The new custom workout mix by Jesse begins with all guns blazing! It features the latest smash from Ariana Grande called “No More Tears Left To Cry” and it’s sure to be a contender for song of Summer ’18! From there, things continue to heat up with “Done For Me” by Charlie & Kehlani and “One Kiss” from Calvin and Dua Lipa. Throw in some “Magenta Riddim” and “In My Blood” and you have a party from beginning to end! This mix is PG-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

       

      1. On the Loose – Warm Up -130 – Niall Horan
      2. Done For Me – 136 – Charlie Puth & Kehlani
      3. These Days – 136 – Rudimental f. Jess Glynne, Macklemore & Dan Caplen
      4. Magenta Riddim – 140 – DJ Snake
      5. Don’t Make Me Wait – 140 – Sting & Shaggy
      6. Make Me Feel – 144 – Janelle Monae
      7. Sit Next To Me – 144 – Foster the People
      8. No More Tears Left To Cry – 156 – Ariana Grande
      9. In My Blood – 156 – Shawn Mendes
      10. One Kiss – Cool Down – 125 – Calvin Harris & Dua Lipa

       

      $19.00$22.00