Tabata Fall Mashup 2023

Tabata Fall Mashup 2023

The new exercise music mix is Tabata formatted – 136 – 156 bpm

With school back in session and days getting shorter, we felt it was time to launch the new Fall 2023 Mashup Mix!

The new workout mix features brand new mashups of the most popular current mainstream radio and club hits! Highlights include  and “Cupid V. Don’t Start Now”/FIFTY FIFTY x Dua Lipa, We’re Good V. Seven/Dua Lipa V. Jung Kook & Latto, Rude Boy V. Push To Start/ Rihanna V. Noizu & Westend

There’s also Elton & Dua’s “Cold Heart” with Modjo’s “Lady”. Fun and clever all around! This mix is PG-Rated.

This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

1. Rock Your Body, For the Perfect – Justin Timberlake V. Afrika B – Beat 130 warm up
2. About Damn Time For Celebration – Lizzo V. Kool & the Gang – 136
3. We’re Good V. Seven – Dua Lipa V. Jung Kook & Latto – 136
4. We R Who We R V. Di Da Di – Kesha V. James Hurt – 140
5. Rude Boy V. Push To Start – Rihanna V. Noizu & Westend – 140
6. Touch It White Horse – Monifah V. Laid -144
7. Cupid V. Don’t Start Now – FIFTY FIFTY V. Dua Lipa – 144
8. Get Lucky Uptown Funk – Daft Punk, Bruno – 156
9. Cold Heart V. Lady – Elton & Dua V. Modjo – 156
10. Don’t Stop the Music Wanna Be Startin – Rihanna & MJ – 130 cool down

Definition of choices below:

Separate Tracks Mp3: Each song is provided as its own individual MP3 file, just like tracks on a CD. You can easily skip to any song, and all tracks play seamlessly without gaps between them. iPhone/iPad users: for gapless playback, sync the tracks to your device through iTunes/Finder and play via the Apple Music app — iOS cannot play them gaplessly straight from a download. Want zero setup? Choose Non-Tracked instead.

Non-Tracked Mp3: The entire playlist comes as one continuous MP3 file with all songs merged together. Unlike separate tracks, you can’t skip between individual songs – it’s just one seamless mix from start to finish. Plays perfectly on any device with no setup required.