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Classics and 80s

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    • American Music Awards 2017

      All popular genres of music were represented last week during the American Music Awards. The new exercise mix has the winners and a few special surprises!

      Legendary divas were the toast of the night as Whitney was remembered by Xtina. We know how much classes love Houston, so we served up a double shot of her classics “I Wanna Dance With Somebody” and “It’s Not Right, But It’s Ok”. The other female icon, Diana Ross was given the Lifetime Achievement Award. We put a new spin on her classic “Ain’t No Mountain Hight Enough”!

      Highlights include Gaga’s “The Cure, “Fonsi/Bieber’s “Despacito” and “Nothing Holding Me Back” from Shawn Mendes. This mix is PG-Rated


      1. The Cure – Lady Gaga (Best Pop/Rock Female)
      2. Thunder – Imagine Dragons (Best Duo Or Group)
      3. Sorry – Beyonce’ (Best R&B/Soul Female)
      4. That’s What I Like – Bruno Mars (Video Of the Year)
      5. Despacito – Luis Fonsi & Justin Bieber (Collaboration Of the Year)
      6. Ain’t No Mountain High Enough – Diana Ross (Lifetime Achievement Award)
      7. Slow Hands – Niall Horan (Best New Artist)
      8. Walk On Water – Eminem f. Beyonce’
      9. 24K Magic – Bruno Mars (Artist Of the Year)
      10. Love – Kendrick Lamar (Best R&B Male)
      11. I Wanna Dance With Somebody – Whitney Houston (Special Tribute)
      12. It’s Not Right But It’s Ok – Whitney Houston
      13. I’m the One – Justin Bieber (Best Rap/Hip-Hop Song)
      14. Nothing Holding Me Back – Shawn Mendes (Best A/C Male)
      15. What About Us – Pink (Special Performance)
      16. Something Just Like This – The Chainsmokers & Coldplay (Best Dance Artist)
      17. Hips Don’t Lie V. Chandelier (MASH) – Shakira V. Sia (Best Latin Artist)

    • Things Just Aint The Same

      Those big room club anthems of the late 90s and early 00s divas are featured on the new workout music mix. Highlights include “Dreamer”/Livin’ Joy, “No More Drama”/Mary J, “I’m Outta Love”/Anastacia and a double shot of Deborah Cox. Pop icons Madonna, Celine and Whitney are also in the spotlight. This mix is G-Rated.


      1. Mr. Lonely – Deborah Cox
      2. Everyday – Kim English
      3. I’m Outta Love – Anastacia
      4. Things Just Ain’t The Same – Deborah Cox
      5. Dreamer – Livin’ Joy
      6. Stand By Me – Inaya Day
      7. Release Me – Veronica
      8. Into The Groove – Madonna
      9. No More Drama – Mary J. Blige
      10. It’s Not Right But It’s Ok – Whitney Houston
      11. Hips Don’t Lie – Shakira
      12. Bulletproof – La Roux
      13. Feel It – The Tamperer
      14. Push The Feeling On – Nightcrawlers
      15. Loved Me Back To Life – Celine Dion

    • Wolves

      It’s post Halloween and we’re still howling at the moon! The new workout music mix begins with the most-requested “Wolves” by Selena G. and Marshmello. The fresh goodies continue with a taste of Calvin Harris’ new one “Faking It” and Taylor’s “Gorgeous”. A quick flashback to the 80s with Stevie Nicks and Tears For Fears, then we’re right back to new radio hits, “Does It Feel Like Falling”/Alex Aiono and “Bedroom Floor”/Liam Payne. This mix is G-RATED.


      1. Get Ready For This – 2 Unlimited
      2. Wolves – Selena Gomez & Marshmello
      3. Faking It – Calvin Harris
      4. What About Us – Pink
      5. Come On Over – Christina Aguilera
      6. How Long – Charlie Puth
      7. Gorgeous – Taylor Swift
      8. Stand Back – Stevie Nicks
      9. No Promises – Cheat Codes
      10. Shout (MASH) – Vs. Tears For Fears
      11. Where Do You Go – No Mercy
      12. Whine Up – Kat Deluna
      13. Does It Feel Like Falling – Alex Aiono & Trinidad Cardona
      14. Bedroom Floor – Liam Payne
      15. Would You Mind – Prettymuch
      16. Sugar – Robin Schulz
      17. Hung Up – Madonna
      18. Live To Tell – Madonna

    • To Good at Goodbyes by JoAnn

      JoAnn likes a blend of 70s and 80s along with current fare. We kicked off her new workout mix with a fun take on Rod Stewart’s classic “Da Ya Think I’m Sexy”. This new update features DNCE and comes standard with lots of energy! Other highlights include “MMMBop”/Hanson, “Strip That Down”/Liam P. and “Hot2Touch”/Felix J. Three solid mashups round out the set and ensure there’s something for everyone. This mix is PG-Rated.


      1. Da Ya Think I’m Sexy – Rod Stewart & DNCE
      2. Mandolay – La Flavour
      3. Too Good at Goodbyes – Sam Smith
      4. Heaven Knows – Donna Summer
      5. Strip That Down – Liam Payne
      6. MMMBop – Hanson
      7. One Of These Nights – The Eagles
      8. Sexual Healing This Girl (MASH) – Marvin Gaye V. Kungs
      9. Feels V. Let’s Groove (MASH) – Calvin Harris, Pharrell & Katy Perry V. Earth Wind & Fire
      10. Heaven Must Be Missing An Angel – Tavares
      11. Sugar – Robin Schulz
      12. I Don’t Like It, I Love It V. Show Me Love (MASH) – Flo-Rida V. Robin S.
      13. Human – Rag’n’Bone Man
      14. What Do You Mean – Justin Bieber
      15. Hot2Touch – Felix Jaehn
      16. Slow Hands – Niall Horan
      17. Don’t Let Me Be Misunderstood – Santa Esmeralda
      18. Something Got Me Started – Simply Red

    • Rock and Roll Hall of Fame 2018

      Recently the nominations for the Rock & Roll Hall Of Fame Class of 2018 were announced. The 80s were alive with potential inductees. The new exercise mix features nominees The Cars, Bon Jovi, Dire Straits, Depeche Mode and the Eurythmics…among others. Highlights include “Just What I Needed”, “You Give Love a Bad Name”, “Money For Nothing”, “Enjoy the Silence” and “Sweet Dreams”. This mix is PG-Rated.


      1. Running Up That Hill – Kate Bush
      2. Sweet Dreams – Eurythmics
      3. Just What I Needed – The Cars
      4. You’ve Got Another Thing Comin’ – Judas Priest
      5. Enjoy the Silence – Depeche Mode
      6. You Give Love a Bad Name – Bon Jovi
      7. Best Friends Girl – The Cars
      8. People Are People – Depeche Mode
      9. Around the Way Girl – LL Cool J
      10. Would I Lie To You – Eurythmics
      11. Living On a Prayer – Bon Jovi
      12. Let the Good Times Roll – The Cars
      13. Money For Nothing – Dire Straits
      14. Just Can’t Get Enough – Depeche Mode
      15. Here Comes The Rain Again – Eurythmics
      16. I’m Every Woman – Rufus & Chaka Khan

    • Interval Rhythm Is Gonna Get You

      Interval Format


      After a warm up, There is a solid mix of 10 tracks at 132 bpm that focus on various body parts. In between each 5 minute track is a 1 minute transition/change up that lets the class know Your moving onto another area of focus.

      The new Interval workout mix is straight from the retro pool. It kicks off with All I Wanna Do by Sheryl Crow. Your classes will get a good (Jump Start) with Natalie Cole. As they continue threw this mix the Rhythm Is Gonna Get You. Other highlights include The Loco-Motion/Kylie Minogue, You Spin Me Around and Electric Avenue keep the energy level high. This mix is PG -Rated.

      Interval Format


      1. All I Wanna Do Warm Up 130 – Sheryl Crow
      2. Transition 1
      3. Get Out Of My Dreams 132 – Billy Ocean
      4. Transition 2
      5. Jump Start 132 – Natalie Cole
      6. Transition 3
      7. My Prerogative 132 – Bobby Brown
      8. Transition 4
      9. Rhythm Is Gonna Get You 132 – Gloria Estefan & Miami Sound Machine
      10. Transition 5
      11. The Loco-Motion 132 – Kylie Minogue
      12. Transition 6
      13. Walk This Way 132 – Aerosmith
      14. Transition 7
      15. You Spin Me Around 132 – Dead Or Alive
      16. Transition 8
      17. Sweet Dreams 132 – Eurythmics
      18. Transition 9
      19. Open Your Heart 132 – Madonna
      20. Transition 10
      21. Electric Avenue Cool Down 126 – Eddy Grant


    • Tom Petty and His Friends

      We were all heartbroken to learn of another rock icon’s untimely passing. But the new exercise mix reminds us how interwoven into Americana his rich catalog was and how much he’s influenced fellow rockers.

      Highlights include “Don’t Do Me Like That”, “Last Dance With Mary Jane”, “You Got Lucky” and “I Won’t Back Down”. Some of Petty’s peers are included as well. “Cherry Bomb”/JCM, “One of These Nights”/Eagles and Rhett’s “Unforgettable”. Closing out the tribute mix is Petty and his Wilbury friends doing “Handle With Care”. This mix is PG-Rated.


      1. Don’t Do Me Like That – Tom Petty & the Heartbreakers
      2. One of These Nights – The Eagles
      3. You Got Lucky – Tom Petty & the Heartbreakers
      4. Don’t Stop Believin’ – Journey
      5. I Won’t Back Down – Tom Petty & the Heartbreakers
      6. Last Dance With Mary Jane – Tom Petty & the Heartbreakers
      7. Stand Back – Stevie Nicks
      8. You Got It – Roy Orbison
      9. Jack & Diane – John Cougar Mellencamp
      10. Start Me Up – Rolling Stones
      11. Rock the Casbah – The Clash
      12. Unforgettable – Thomas Rhett
      13. Cherry Bomb – John Cougar Mellencamp
      14. Life Is a Highway – Rascal Flatts
      15. Old Time Rock & Roll – Bob Seger
      16. Walk This Way – Aerosmith
      17. Hungry Heart – Bruce Springsteen
      18. Long Train Runnin’ – The Doobie Bros.
      19. Handle With Care – The Traveling Wilburys

    • So Excited by Elizabeth

      Extra R-Rated

      Elizabeth’s new custom exercise mix has the latest and greatest hip hop and rhythm crossover jams. She also goes back to early 00s and 80s some throwbacks here and there. Highlights include “Die For You”/The Weeknd, “New Rules”/Dua Lipa, “Swish Swish”/Katy P, and Kendrick’s “Humble”. Sensitive ears beware, this mix is Extra R-Rated


      1. XO Tour Lif3 – Lil Uzi Vert
      2. Die For You – The Weeknd
      3. New Rules – Dua Lipa
      4. Stay – Zedd f. Alessia Cara
      5. Swish Swish – Katy Perry
      6. Both – Gucci Mane
      7. Beat It – Michael Jackson
      8. Humble – Kendrick Lamar
      9. I’m Different – 2 Chainz
      10. Attention – Charlie Puth
      11. Bump Bump Bump – B2K f. P. Diddy
      12. So Excited – Fat Joe f. Dre
      13. Turn It Up – Kym Sims
      14. No Limit – G-Eazy f. A$AP Rocky & Cardi B
      15. Rake That Thang Up – Yo Gotti V. Juvenile & Lil’ Wayne
      16. Too Sophisticated – JoAnna Michelle
      17. Drop It Like It’s Hot – Snoop Dogg
      18. Sad Story – Mark & Kremont



    • Love So Soft

      Idol alum, Kelly C. returns in fine form on her latest “Love So Soft”. Other current radio favorites from Taylor Swift, Pink and Charlie Puth are sprinkled throughout the new exercise mix. And for those that dig just a taste of retro, we went back to the mid 80s for a freestyle flashback! This mix is PG-Rated.


      1. Sax – Laidback Luke & Tujamo
      2. What About Us – Pink
      3. Let Me Think About It – Ida Corr
      4. Hit the Road Jack 2017 – Ray Charles
      5. Look What You Made Me Do – Taylor Swift
      6. Fascinated – Company B
      7. For Tonight – Nancy Martinez
      8. No Promises – Cheat Codes
      9. You’re the Best Thing About Me – U2
      10. Love So Soft – Kelly Clarkson
      11. Til The Sun Rise – Bob Sinclar f. Akon
      12. Love On the Brain – Rihanna
      13. Rockabye – Clean Bandit
      14. Unforgettable – French Montana
      15. Attention – Charlie Puth
      16. Feel It Still – Portugal. The Man
      17. Milkshake – Kelis


    • Friends

      There’s a lot of great new Top 40 releases hitting the radio as summer draws to a close. We’ve had many requests for the latest from Justin called “Friends”. So we kicked things off in fine fashion with the Biebs himself! Current faves from Charlie Puth/“Attention” and Cheat Codes/“No Promises” follow.

      Right after a quick dip in the retro pool with MJ and Prince, the new boy band du jour, Pretty much asks “Would You Mind”. A tribute to Linkin’s front man “In the End” and newbies by Kesha and Rita Ora make this one a must-have… And we heard you…This mix is G- Rated! Special thanks to Darcia and Grace!


      1. Friends – Justin Bieber & Bloodpop
      2. Attention – Charlie Puth
      3. It Ain’t Me – Kygo & Selena Gomez
      4. Something Different – Why Don’t We
      5. No Promises – Cheat Codes f. Demi Lovato
      6. Castle On the Hill – Ed Sheeran
      7. P.Y.T. – Michael Jackson
      8. 1999 – Prince
      9. Body Like a Back Road – Sam Hunt
      10. Nothing Holding Me Back – Shawn Mendes
      11. Would You Mind – Prettymuch
      12. New Rules – Dua Lipa
      13. Something Just Like This – The Chainsmokers & Coldplay
      14. The Game Of Love – Santana f. Michelle Branch
      15. Wild Things – Alessia Cara
      16. In the End – Linkin Park
      17. Praying – Kesha
      18. Your Song – Rita Ora
      19. Lady – Austin Mahone & Pitbull


    • Glorious

      The new fitness mix has a ton of new radio hits as well as some updated 80s classics! We come out of the gates on fire with an 80s double shot: “Every Breath You Take”/The Police and “Live To Tell”/Madonna. Next, we dive head first into “No Promises”, “Believer”, and the new collaboration of J.Lo and Pitbull called “Sexy Body”. Other highlights include “Feel It Still”, “Honest” and a superb mashup of “Feels” and “Let’s Groove! This mix is PG-Rated.


      1. Every Breath You Take ’17 – The Police
      2. Live To Tell ’17 – Madonna
      3. No Promises – Cheat Codes f. Demi Lovato
      4. Pumpin’ It Up – Luca Debonaire
      5. Unforgettable – French Montana
      6. Hot 2 Touch – Felix Jaehn
      7. Disturbia – Rihanna
      8. Feels Vs. Let’s Groove (MASHUP) – Calvin Harris f. Pharrell & Katy Vs. Earth Wind & Fire
      9. Glorious – Macklemore
      10. Believer – Imagine Dragons
      11. Sexy Body – Jennifer Lopez & Pitbull
      12. Get Low – Zedd f. Liam Payne
      13. Cut To the Feeling – Carly Rae Jepsen
      14. Feel It Still – Portugal. The Man
      15. Honest – The Chainsmokers
      16. Family Affair – Mary J. Blige
      17. Rapper’s Delight ’17 – The Sugarhill Gang
      18. Mi Gente – J Balvin & Willy William

    • Rock The Boat by Rebecca

      Rebecca’s new custom fitness mix flows as smooth as a summer breeze. Things get off to a playful start with a fun throwback from S&P, “Talk About Sex”. Funky favorites like “My Boo”, “Rock Wit You” and “Step In the Name Of Love” keep the energy level high. Newer hits like “Slide” and “Wild Thoughts” will set this one off like a firecracker. This mix is PG -Rated.


      1. Let’s Talk About Sex – Salt & Pepa
      2. Love and Happiness (Yemaya Yochun) – River Ocean f. India
      3. Holding On – Gregory Porter
      4. My Boo – Ghost Town DJs
      5. Girls Like – Tinie Tempah & Zara Larsson
      6. Rock the Boat – Aaliyah
      7. Rock Wit You – Ashanti
      8. Firestone – Kygo
      9. A Public Affair – Jessica Simpson
      10. Step In the Name Of Love – R Kelly
      11. Let’s Get Married – Jagged Edge
      12. Slide – Calvin Harris f. Migos & Frank Ocean
      13. Let Me Think About It – Ida Corr
      14. White Horse – Laid Back
      15. Can’t Stop – After 7
      16. Unbreakable – Chrisette Michele
      17. Wild Thoughts – DJ Khaled & Rihanna
      18. Higher Love – James Vincent McMorrow