Free Priority Shipping for all CD orders $180 or more.

Rock n Roll

Display:  List Grid

Showing 1–12 of 29 results

  • Tabata Rhythm is Gonna Get You Elite

    The new workout music mix is Tabata formatted- 156 – 170 bpm

    The new Tabata workout mix is straight from the retro pool. It kicks off with “All I Wanna Do by Sheryl Crow“.
    It will continue with those “Sweet Dreams“. As you continue through this mix the “Rhythm Is Gonna Get You“. Other highlights include “The Loco-Motion/Kylie Minogue“, “You Spin Me Around” and “Walk This Way“, keep the energy level high. This mix is PG -Rated.

    The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.
    There is a 1 minute drum solo between tracks.

    01 All I Wanna Do Warm Up – 136 – Sheryl Crow
    02 Get Out Of My Dreams – 156 – Billy Ocean
    03 Sweet Dreams – 156 – Eurythmics
    04 The Loco-Motion – 160 – Kylie Minogue
    05 Rhythm Is Gonna Get You – 160 – Gloria Estefan & Miami Sound Machine
    06 You Spin Me Around – 165 – Dead Or Alive
    07 My Prerogative – 165 – Bobby Brown
    08 Pink Cadillac – 170 – Natalie Cole
    09 Walk This Way – 170 – Aerosmith
    10 Rock Me Amadeus Cool Down – 125 – Falco

    $17.00$20.00
  • Tabata Rhythm is Gonna Get You

    The new exercise music mix is Tabata formatted – 136 – 156 bpm

    The new Tabata workout mix is straight from the retro pool. It kicks off with “All I Wanna Do by Sheryl Crow”. It will continue with those “Sweet Dreams”. As you continue through this mix the “Rhythm Is Gonna Get You”. Other highlights include “The Loco-Motion/Kylie Minogue”, “You Spin Me Around” and “Walk This Way”, keep the energy level high. This mix is PG -Rated.

    The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.
    There is a 1 minute drum solo between tracks.

    01 All I Wanna Do Warm Up – 130 – Sheryl Crow
    02 Get Out Of My Dreams – 136 – Billy Ocean
    03 Sweet Dreams – 136 – Eurythmics
    04 The Loco-Motion – 140 – Kylie Minogue
    05 Rhythm Is Gonna Get You – 140 – Gloria Estefan & Miami Sound Machine
    06 You Spin Me Around – 144 – Dead Or Alive
    07 My Prerogative – 144 – Bobby Brown
    08 Pink Cadillac – 150 – Natalie Cole
    09 Walk This Way – 150 – Aerosmith
    10 Rock Me Amadeus Cool Down – 125 – Falco

     

    $17.00$20.00
  • Rock and Roll Hall of Fame 2018

    Recently the nominations for the Rock & Roll Hall Of Fame Class of 2018 were announced. The 80s were alive with potential inductees. The new exercise mix features nominees The Cars, Bon Jovi, Dire Straits, Depeche Mode and the Eurythmics…among others. Highlights include “Just What I Needed”, “You Give Love a Bad Name”, “Money For Nothing”, “Enjoy the Silence” and “Sweet Dreams”. This mix is PG-Rated.

     

    1. Running Up That Hill – Kate Bush
    2. Sweet Dreams – Eurythmics
    3. Just What I Needed – The Cars
    4. You’ve Got Another Thing Comin’ – Judas Priest
    5. Enjoy the Silence – Depeche Mode
    6. You Give Love a Bad Name – Bon Jovi
    7. Best Friends Girl – The Cars
    8. People Are People – Depeche Mode
    9. Around the Way Girl – LL Cool J
    10. Would I Lie To You – Eurythmics
    11. Living On a Prayer – Bon Jovi
    12. Let the Good Times Roll – The Cars
    13. Money For Nothing – Dire Straits
    14. Just Can’t Get Enough – Depeche Mode
    15. Here Comes The Rain Again – Eurythmics
    16. I’m Every Woman – Rufus & Chaka Khan

    $17.00$20.00
  • Interval Rhythm Is Gonna Get You

    Interval Format

     

    After a warm up, There is a solid mix of 10 tracks at 132 bpm that focus on various body parts. In between each 5 minute track is a 1 minute transition/change up that lets the class know Your moving onto another area of focus.

    The new Interval workout mix is straight from the retro pool. It kicks off with All I Wanna Do by Sheryl Crow. Your classes will get a good (Jump Start) with Natalie Cole. As they continue threw this mix the Rhythm Is Gonna Get You. Other highlights include The Loco-Motion/Kylie Minogue, You Spin Me Around and Electric Avenue keep the energy level high. This mix is PG -Rated.

    Interval Format

     

    1. All I Wanna Do Warm Up 130 – Sheryl Crow
    2. Transition 1
    3. Get Out Of My Dreams 132 – Billy Ocean
    4. Transition 2
    5. Jump Start 132 – Natalie Cole
    6. Transition 3
    7. My Prerogative 132 – Bobby Brown
    8. Transition 4
    9. Rhythm Is Gonna Get You 132 – Gloria Estefan & Miami Sound Machine
    10. Transition 5
    11. The Loco-Motion 132 – Kylie Minogue
    12. Transition 6
    13. Walk This Way 132 – Aerosmith
    14. Transition 7
    15. You Spin Me Around 132 – Dead Or Alive
    16. Transition 8
    17. Sweet Dreams 132 – Eurythmics
    18. Transition 9
    19. Open Your Heart 132 – Madonna
    20. Transition 10
    21. Electric Avenue Cool Down 126 – Eddy Grant

     

    $17.00$20.00
  • Halloween 2017

    Darkness falls across the land…The midnight hour is close at hand…Well, you know the rest! The Halloween ’17 mix is here. Must-have classics and some recurrent favorites are stirred up into a special brew. Highlights include “Monster Mash”, “Maneater”, “I Put a Spell On You” and “Black Cat”. And yes, the staples of any Halloween mix, “Thriller” and “Ghostbusters get your classes ready to throw down! This mix is PG-Rated.

     

    1. Monster Mash 2017 – Bobby Boris Pickett
    2. She Blinded Me With Science – Thomas Dolby
    3. Weird Science – Oingo Boingo
    4. Hungry Like the Wolf – Duran Duran
    5. Evil Woman – E.L.O.
    6. The Monster – Rihanna
    7. Maneater – Nelly Furtado
    8. Scream – Michael Jackson & Janet Jackson
    9. Twilight Zone – 2 Unlimited
    10. Somebody’s Watching Me – Rockwell
    11. Ghostbusters – Ray Parker Jr.
    12. I Put a Spell On You – Sonique
    13. Murder On the Dancefloor – Sophie Ellis-Bextor
    14. Thriller – Michael Jackson
    15. Black Cat – Janet Jackson
    16. Freak A Zoid – Midnight Star
    17. Torture – The Jacksons

    $17.00$20.00
  • Tom Petty and His Friends

    We were all heartbroken to learn of another rock icon’s untimely passing. But the new exercise mix reminds us how interwoven into Americana his rich catalog was and how much he’s influenced fellow rockers.

    Highlights include “Don’t Do Me Like That”, “Last Dance With Mary Jane”, “You Got Lucky” and “I Won’t Back Down”. Some of Petty’s peers are included as well. “Cherry Bomb”/JCM, “One of These Nights”/Eagles and Rhett’s “Unforgettable”. Closing out the tribute mix is Petty and his Wilbury friends doing “Handle With Care”. This mix is PG-Rated.

     

    1. Don’t Do Me Like That – Tom Petty & the Heartbreakers
    2. One of These Nights – The Eagles
    3. You Got Lucky – Tom Petty & the Heartbreakers
    4. Don’t Stop Believin’ – Journey
    5. I Won’t Back Down – Tom Petty & the Heartbreakers
    6. Last Dance With Mary Jane – Tom Petty & the Heartbreakers
    7. Stand Back – Stevie Nicks
    8. You Got It – Roy Orbison
    9. Jack & Diane – John Cougar Mellencamp
    10. Start Me Up – Rolling Stones
    11. Rock the Casbah – The Clash
    12. Unforgettable – Thomas Rhett
    13. Cherry Bomb – John Cougar Mellencamp
    14. Life Is a Highway – Rascal Flatts
    15. Old Time Rock & Roll – Bob Seger
    16. Walk This Way – Aerosmith
    17. Hungry Heart – Bruce Springsteen
    18. Long Train Runnin’ – The Doobie Bros.
    19. Handle With Care – The Traveling Wilburys

    $17.00$20.00
  • Unsteady

    With a slew of custom workout mixes in the bag, there was a lot of new music ripe for the picking! We dove head first into two of the biggest songs on Top 40 radio right now. “Unsteady” and “Heathens” are both alternative rock with a pure pop edge. Next up, is an 80s hit “You Spin Me Round”. Other current hits include “Starving”,Side To Side” and “Don’t Wanna Know”. This mix is PG-Rated.

     

    1. Unsteady
    2. Heathens
    3. You Spin Me ‘Round
    4. Scars To Your Beautiful
    5. Side To Side
    6. Starving
    7. Shout Out To My Ex
    8. Blow Your Mind
    9. Bad Things
    10. Hand Clap
    11. In the Name Of Love
    12. Don’t Wanna Know
    13. Closer
    14. Trust Nobody
    15. Gold
    16. Love On the Brain
    17. The Greatest

    $17.00$20.00
  • Run To You by JoAnn V2

    JoAnn really likes to rock! We’ve delivered a few retro rock workout mixes to her and she was ready for another! We took her new list back to the lab and created a classic rock MONSTER! “All Day and All of the Night” begin the JOURNEY through some of the best rock anthems from the 60s, 70s and 80s. Other notables include “Dancing In the Dark”, “Go Your Own Way”, and “I Can’t Get No Satisfaction”. A double shot of Halen closes out a head banging, fist-pumping good time! The mix is PG-Rated.

     

    1. All Day and All of the Night
    2. Break On Through
    3. You Give Love a Bad Name
    4. Nothin’ But a Good Time
    5. The Final Countdown
    6. Go Your Own Way
    7. Run To You
    8. Dancing In the Dark
    9. Rebel Rebel
    10. Walk This Way
    11. Any Way You Want It
    12. Panama
    13. I Can’t Get No (Satisfaction)
    14. Photograph
    15. Jump

    $17.00$20.00
  • Rebecca’s Hot Mix V2

    Rebecca requested a HOT custom workout mix that had a nice blend of Top 40, R&B as well as a dash of Progressive Dance. We came to the table with all her favorites and delivered! Things start off strong with the new collaboration that’s zooming up the charts “Side to Side”. Other tried and true favorites from Justin T1mberlake, the Cha1nsmokers and Bey0nce’ bring the heat. Classic R&B is also represented in fine form with 90s mainstays like “Right Here (Human Nature)” and “Stutter”. The mix is PG-Rated.

    1.Side To Side
    2. Can’t Stop the Feeling
    3. Latch
    4. The Fix Vs. This Girl (MASHUP)
    5. This Girl
    6. Come With Me
    7. Closer
    8. Love Me Like You Do
    9. Too Good
    10. Best Thing I Never Had
    11. All In My Head (Flex)
    12. Make Me Feel Better
    13. Right Here (Human Nature)
    14. Vulnerable
    15. Superlove
    16. Stutter
    17. Love Calls
    18. I Hate U, I Love U

     

    $17.00$20.00
  • Boom Rock Mix by Barbie

    Barbie wanted an Active Rock workout mix that booms! She had a pretty good idea of the songs and artists to be included. Her class helped her build the playlist and we included as many of the tracks that would work. This driving and banging rock isn’t for the faint of heart; it pounds hard!

    But it’s definitely a change of pace. Songs include “Sound Of Madness“, “Break” and “Getting Away With Murder“. There’s also a nice batch of recurrents like “Numb”, “Freak On a Leash” and “Self Esteem”. The mix is R-Rated.

    1. Click Click Boom
    2. Boom
    3. Sound Of Madness
    4. Burn It Down
    5. Break
    6. Paralyzer
    7. Man In the Box
    8. Down With the Sickness
    9. Made Of Scars
    10. Getting Away With Murder
    11. Nobody’s Real
    12. Kick In the Teeth
    13. Diamond Eyes (Boom Lay Boom Lay Boom)
    14. Animal I Have Become
    15. Freak On a Leash
    16. Enemies
    17. Numb
    18. Self Esteem
    19. Cut the Cord

    $17.00$20.00
  • Too Good

    These newest rhythmic/urban crossover tracks keep the summer heat turned up to 10! This mix also features some full-on dance tracks as well. Artists include Dr@ke, R1hanna, P1nk and Ar1ana Gr@nde. Retro spikes “Return Of the Mack” and “Da D1p” round out this slammin’ summer set! The mix is PG-Rated.

     

    1. Let’s Talk About Sex
    2. Too Good
    3. The Sound
    4. This Girl
    5. All The Way Up
    6. Controlla
    7. Truffle Butter
    8. Needed Me
    9. Just Like Fire
    10. For Free e
    11. Into You
    12. Promise
    13. All In My Head (Flex)
    14. Da Dip
    15. Sit Still Look Pretty
    16. Return of the Mack
    17. Freak

    $17.00$20.00
  • 90’s Vs 00’s

    Decades collide in this radio/club workout music mix! All the favorites you heard in the club as well as core radio hits  like Music and All For You are in one slammin’ mix that will give your classes a workout. Other hits that were all over MTV’s TRL during the early 2000s are included as well: Pop, Genie In a Bottle and Toxic G-Rated

     

    1. Music
    2. Strike It Up
    3. If You Had My Love
    4. It Feels So Good
    5. Crazy
    6. Another Night
    7. All For You
    8. Crazy In Love
    9. Genie In a Bottle
    10. Hung Up
    11. Toxic
    12. Pop
    13. Around the World (La La La)
    14. Everybody Everybody (Dance Now)
    15. Moving On Up
    16. Beautiful Life

    $17.00$20.00