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  • Paris by Sandra

    Sandra wanted a custom workout mix with all current hits; both Top 40 and Rhythm Crossover. We took her list to the lab and produced a real bangin’ mix we think you will like! Highlights include the new Chainsmokers track “Paris” as well as the new Maroon 5 song called “Cold”. Recurrent faves from Bey’, RiRi and Fetty Wap keep steady energy throughout. This mix is PG-Rated.


    1. Paris – Chainsmokers
    2. Love On the Brain – Rihanna
    3. Cold Water – Major Lazer & Bieber
    4. Sex With Me – Rihanna
    5. Rude Boy – Rihanna
    6. End Of Time – Beyonce’
    7. Shape Of You – Ed Sheeran
    8. Blow Your Mind Vs. 1, 2 Step (MASH) – Dua Lipa Vs. Ciara
    9. Alarm – Anne-Marie
    10. I Got You – Bebe Rexha
    11. I Don’t Wanna Live Forever – Zayn & Taylor Swift
    12. Rockabye – Clean Bandit
    13. That’s What I Like – Bruno Mars
    14. Break It Off – Rihanna & Sean Paul
    15. 679 – Fetty Wap
    16. Fake Love – Drake
    17. Cold – Maroon 5 f. Future
    18. Shining – DJ Khaled f. Beyonce’ & Jay Z.

  • Scars To Your Beautiful by Joyce

    Joyce’s latest custom has a little bit of old school as well as current favorites. Highlights from her workout list include “I Feel It Coming”, “Stressed Out” and “Love Yourself” as well as “Love Come Down” and “Caribbean Queen”. This mix is PG-Rated.


    1. Controversy – Prince
    2. Caribbean Queen – Billy Ocean
    3. Working My Way Back To You – The Spinners
    4. Stressed Out – Twenty One Pilots
    5. Cake By the Ocean – DNCE
    6. Love Yourself – Justin Bieber
    7. Chunky – Bruno Mars
    8. Sunrise – Simply Red
    9. Love Come Down – Evelyn Champagne King
    10. I Feel It Coming – The Weeknd
    11. Scars To Your Beautiful – Alessia Cara
    12. You Rock My World – Michael Jackson
    13.Young Hearts Run Free – Candi Staton
    14. The Monster – Rihanna
    15. Can’t Feel My Face – The Weeknd
    16. Counting Stars – One Republic
    17. Dance With Me – Peter Brown
    18. Stars – Simply Red

  • Shape of You by Francesco

    Another loyal fan of our customs, Francesco recently emailed his list to us and wanted all the new stuff that’s just now being played on the radio and heard in the clubs. We took his list and up’d the ante! There are fresh-from-the-oven goodies throughout the aerobics mix. “Shape of You” recently debuted all the way at the top of the chart! There are even more hits from Ed waiting in the wings! But, until then, we want to Blow Your Mind with Fake Love On the Brain! This mix is PG-Rated.


    1. Let Me Love You – DJ Snake f. Justin Bieber
    2. Don’t Wanna Know – Maroon 5
    3. Bad Things – MGK
    4. Starving – Hailee Steinfeld
    5. The Greatest – Sia f. Kendrick Lamar
    6. Shape Of You – Ed Sheeran
    7. I Got You – Bebe Rexha
    8. After the Afterparty – Charli XCX
    9. Rockabye – Clean Bandit f. Anne-Marie & Sean Paul
    10. I Feel It Coming – The Weeknd
    11. Fake Love – Drake
    12. Try Again – Aaliyah
    13. Lady – Austin Mahone
    14. Blow Your Mind – Dua Lipa
    15. Chase You Down – Runaground
    16. Love Me Now – John Legend
    17. Love On the Brain – Rihanna
    18. Mercy – Shawn Mendes
    19. Slumber Party – Britney Spears

  • Peoples Choice Awards 2017

    Earlier in the week, the Peoples Choice awards for 2016 were handed out to the stars of movies, TV and music. We’ve lined up a new workout mix that highlights the songs and artists that were favorites from the past year.

    Industry vets like Britney, Beyonce, Rihanna and Drake were inescapable in 2016. But we were also introduced to a new crop of budding superstars. Alessia’s “Scars” and the Pilots “Stressed Out” made quite an impact. There are also some current favorites that are burning up radio waves right now and we just couldn’t sit on them. Sheeran’s “Shape…” and “Call On Me” from Starley are sure to be heard through early spring. This mix is PG-Rated.


    1. Make Me – Britney Spears
    2. Work – Rihanna
    3. One Dance – Drake
    4. Pillowtalk – Zayn
    5. Formation – Beyonce’
    6. Stressed Out – 21 Pilots
    7. Scars To Your Beautiful – Alessia Cara
    8. Dangerous Woman – Ariana Grande
    9. Cheap Thrills – Sia f. Sean Paul
    10. Victorious – Panic! At the Disco
    11. Shape Of You – Ed Sheeran
    12. I Don’t Wanna Live Forever – Zayn & Taylor Swift
    13. That’s My Girl – Fifth Harmony
    14. Hymn For the Weekend – Coldplay
    15. I Feel It Coming – The Weeknd
    16. Call On Me – Starley
    17. No Limit – Usher

  • Night Fever by Joyce

    We recently offered Joyce’s Fresh workout mix, and now she’s back for another 70s/80s funk-inspired jam! Highlights include “Heaven Must Be Missing an Angel”, “And The Beat Goes On” and “Disco Nights”. This mix is G-Rated.


    1. Night Fever – Bee Gees
    2. Disco Nights – GQ
    3. You Rock My World – Michael Jackson
    4. Make That Move – Shalamar
    5. Heaven Must Be Missing an Angel – Tavares
    6. I Feel It Coming – The Weeknd
    7. It’s All the Way Live – Lakeside
    8. Fantastic Voyage – Lakeside
    9. She Talks To Me With Her Body – Bar-Kays
    10. And the Beat Goes On – The Whispers
    11. On the Beat – BB&Q Band
    12. Fantasy – Earth Wind & Fire
    13. Get Down On It – Kool and the Gang
    14. Dance Wit Me – Rick James
    15. Object Of My Desire – Starpoint
    16. Word Up – Cameo
    17. No Parking On the Dancefloor – Midnight Star

  • Purple Lamborghini by Elizabeth

    This mix is Extra R-Rated

    Elizabeth’s latest custom workout mix combines hip hop heat with a blend of dubstep and EDM. If you’ve used her mixes before, you know they are raw and and not for sensitive ears. But hardcore can sometimes be a crowd pleaser; you just need to know your classes. Highlights include “Wat U Mean”, “Just Say” and “Freal Luv”. She also spiked in some classic rhythmic crossover hits from the mid 00s. “Dangerous”, “Dem Jeans” and “I Wanna Love You” will definitely bring back some memories from in da club! This mix is Extra R-Rated.


    1. I’m Turnt – Lecrae
    2. Just Say – KDA f. Tinashe
    3. Wat U Mean – Dae Dae
    4. Purple Lamborghini – Skrillex & Rick Ross
    5. Freal Luv – Far East Movement f. Marshmello and Tinashe
    6. Dangerous – Kardinal Offishall f. Akon
    7. Set The Roof – Rae Sremmurd & Lil’ Jon
    8. I Wanna Love You – Akon & Snoop Dogg
    9. Tongues – Joywave
    10. Dem Jeans – Chingy f. Jermaine Dupri
    11. What About Your Friends – TLC
    12. A Lonely Night – The Weeknd
    13. Everyday My Life – LVNDSCAPE
    14. Just a Lil’ Thick – Trinidad James
    15. Echo – Pep & Rash f. Polina
    16. Now & Later – Sage the Gemini
    17. 24K Magic – Bruno Mars
    18. Put Your Hands Where My Eyes Can See – Busta Rhymes
    19. Welcome To Atlanta – Ludacris f. JD

  • 2016 Tribute Mix

    As we look forward to 2017, we stop and remember all the musical icons we tragically lost this year. The new workout mix is a tribute to them all! George Michael left us way too soon but we remember his 80s hit “Everything She Wants”.

    As the front man for Earth Wind & Fire, Maurice White penned and sang such classics as “Let’s Groove” and “Sing a Song”. The flamboyant Peter Burns from Dead Or Alive, Spun Us Round, while the Purple one told us to party like 1999!

    All of the hits from those and more are in the mix. Finally, as a toast to Leia, we felt it fitting to end with trip to a galaxy far far away. This mix is PG-Rated.


    1. Everything She Wants
    2. You Spin Me ‘Round (Like a Record)
    3. September
    4. Boogie Nights
    5. Let’s Dance
    6. Brand New Lover
    7. When Doves Cry
    8. The Groove Line
    9. Let’s Groove
    10. Jump Start
    11. 1999
    12. China Girl
    13. You Belong To the City
    14. Nasty Girl
    15. Sing a Song
    16. Pink Cadillac
    17. Theme From “Star Wars”

  • Fresh by Joyce

    Joyce had quite a lot of songs in her custom aerobics mix list! We welcome long request lists because it gives us a larger pool of tracks to work from. We might even have enough from Joyce’s list to offer a 2nd custom aerobics mix list for her after the new year! She wanted a mix that showcased the funk of the 80s. We take you to “Miami” and breeze through other classic jams like “Take Your Time (Do It Right)”, “Rock Steady” and “Fantastic Voyage”. This mix is PG-Rated.


    1. Miami
    2. Where Is the Love
    3. Can’t Stop the Feeling
    4. Crazy
    5. Step In the Name Of Love
    6. 24-K Magic
    7. Just Got Paid
    8. Take Your Time (Do It Right)
    9. Fantastic Voyage
    10. Early In the Morning
    11. What Do You Mean
    12. Fine China
    13. Rock Steady
    14. We Don’t Talk Anymore
    15. Fresh
    16. Do Ya Think I’m Sexy

  • Alexa’s Booty Mix Rms

    Alexa’s first workout mix contained some bootyshake and twerk classics. But there were a few newer tracks that we wanted to include as well. So we re-worked and remastered the version released last month. Things jump off strong with “Not Nice”! Then, the dance craze that’s taking over the country, “JuJu On That Beat” keeps the energy level high! “Baby Got Back”, “Wop”, “My Humps Vs. Bad Mama Jama” and “Ms. New Booty” are all rhythmic party jams your classes know and will be shaking their money maker to! This mix is PG-Rated


    1. Not Nice
    2. Milkshake
    3. JuJu On That Beat
    4. Anaconda
    5. Anaconda Vs. Pon De Floor (MASH)
    6. Wop
    7. Smack That
    8. 679
    9. Bubble Butt
    10. My Humps Vs. Bad Mama Jama (MASH)
    11. Low
    12. Trampoline
    13. Salt Shaker
    14. All About That Bass
    15. Talk Dirty
    16. Who Booty
    17. Ms. New Booty
    18. Baby Got Back

  • Nothin But Just1n by Barre Intensity V2

    We had a few Cardio Barre instructors recently request some artist-specific mixes. First up, is Barre Intensity’s Stephanie Justin T1mberlake workout mix. We took her list and jam packed a mix full of Justin T1mberlake’s solo hits as well as some of his best collaborations. Señorita kicks things off with pure funk goodness. Other massive, recognizable hits include “Sexyback”, “Rock Your Body” and “Can’t Stop the Feeling”. This mix is PG-Rated.

    1. Señorita
    2. Ayo Technology
    3. Can’t Stop the Feeling
    4. Cry Me a River
    5. Rock Your Body
    6. Mirrors
    7. Suit & Tie
    8. Sexyback
    9. My Love
    10. Take Back the Night
    11. TKO
    12. Like I Love Feedback (MASH)
    13. Lovestoned
    14. Summer Love
    15. Love, Sex Magic
    16. Dead And Gone

  • Alexa’s Booty Mix

    This is one of two new mixes by Alexa. She wanted the first to be a booty mix that she and her class could shake a lil’ something to! We used her list and added a current most-wanted track as well. After kicking things off with a “Bootylicious Milkshake”, we went right into the latest by superstar Bruno Mars/ “24 K Magic”. Other tracks include “Anaconda”, “Wop”, “Salt Shaker” and “Baby Got Back”. This mix is PG rated.


    1. Bootylicious – Destiny’s Child
    2. Milkshake – Kelis
    3. 24 K Magic – Bruno Mars
    4. Anaconda – Nicki Minaj
    5. Anaconda Vs. Pon De Floor (MASH) – Nicki Minaj Vs. Major Lazer
    6. Wop – J Dash
    7. Smack That – Akon f. Eminem
    8. 679 – Fetty Wap
    9. Bubble Butt – Major Lazer
    10. My Humps Vs. Bad Mama Jama (MASH) – Black Eyed Peas Vs. Carl Carlton
    11. Low – Flo Rida
    12. Trampoline – Kalin & Myles
    13. Salt Shaker – Ying Yang Twins
    14. All About That Bass – Meghan Trainor
    15. Talk Dirty – Jason Derulo
    16. Who Booty – Jonn Hart
    17. Ms. New Booty – Bubba Sparxxx
    18. Baby Got Back – Sir Mix-A-Lot

  • Run To You by JoAnn V2

    JoAnn really likes to rock! We’ve delivered a few retro rock workout mixes to her and she was ready for another! We took her new list back to the lab and created a classic rock MONSTER! “All Day and All of the Night” begin the JOURNEY through some of the best rock anthems from the 60s, 70s and 80s. Other notables include “Dancing In the Dark”, “Go Your Own Way”, and “I Can’t Get No Satisfaction”. A double shot of Halen closes out a head banging, fist-pumping good time! The mix is PG-Rated.


    1. All Day and All of the Night
    2. Break On Through
    3. You Give Love a Bad Name
    4. Nothin’ But a Good Time
    5. The Final Countdown
    6. Go Your Own Way
    7. Run To You
    8. Dancing In the Dark
    9. Rebel Rebel
    10. Walk This Way
    11. Any Way You Want It
    12. Panama
    13. I Can’t Get No (Satisfaction)
    14. Photograph
    15. Jump