Importance of Music in Your Exercise Class
Music is a huge component of group exercise. Many members come back to classes just for an instructor’s music alone. Have you ever taken a class where you just didn’t jive with the music, genre, tempo, or cueing to the beat? It’s like nails on a chalkboard, and it can be the difference between full classes and sparse ones. The Importance of Music in Your Exercise Class Researchers Costas Karageorghis, Ph.D., from London’s Brunel University School of Sport and Education and Carl Foster, Ph.D.,...