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Music’s Exercise Influence
What tunes are powering your workout? From rap and hip-hop, to hard rock and dance, each genre has the potential to take you to that
How to Motivate and Inspire Group Fitness Class Participants
Having an authentic connection with your participants is absolutely essential when it comes to delivering a great group fitness class experience. So how do you
4 Benefits of 32 Count Phrasing
Do you want to take your fitness classes to the next level? Instructor Music Inc. can help! We are the leading experts in creating workout
20 Best Motivational Songs For Your Workout
We all have that one favorite song that comes through our headphones and gets us AMPED UP to continue our workout. Particularly when a workout
4 Reasons To Partner With Instructor Music As A Fitness InstructorÂ
If you’re a fitness instructor, then you know that music can make or break your class. There are lots of benefits to selecting the right
11 Fitness Trends for 2022
The end of each calendar year gives us the opportunity for a fun thought-experiment: predicting what the future of fitness holds and making educated guesses
The top 10 fitness trends for 2022 are:
Wearable technology is the top fitness trend for 2022, according to a survey of 4,500 health and fitness professionals by the American College of Sports
Music Licensing for Group Fitness Classes: Are You Covered?
One of the best things about being a group fitness instructor is you get to choose the type of music you play during your classes. Want your
Fitness Workouts with great music
Have you ever noticed how music motivates and inspires you to work out? Do you get excited when your favorite song plays during your group
Barre Workouts
What it used to be: Lotte Berk Method. Originally developed by the once famous European dancer Lotte Berk in the late ’40s, the Lotte Berk Method is a
Zumba
What it used to be: Jazzercise. Most traditional dance classes, with their stop-and-start choreography and necessary skill mastery, are just too complicated for the average exerciser
Dance Cardio
What it used to be: Hi/Lo Aerobics. A popular workout in the 70s that really hits its stride as a favorite 80s workout, hi/lo (which stands
Stretching is important!
Stretching is one of the best ways to keep your muscles healthy. Stretching regularly will help maintain your muscle strength and increase your flexibility. The
Best Workout Songs for Strength Training
Looking to re-up your motivation, try one of these best workout apps for a new program or guide to follow. Ready to sweat? Just hit play on
Best Rock Workout Songs
Rock on with your spandex on with these old school and new school rock workout songs. These timeless exercise options, including 80s workouts and 90s
Best Yoga and Cooldown Songs
Yes, you do need to cool down. Cue up these slow jams and prepare to zen out with this curated exercise music playlist. Latch (DJ Premier
Importance of Music in Your Exercise Class
Music is a huge component of group exercise. Many members come back to classes just for an instructor’s music alone. Have you ever taken a class where
Best Timeless Workout Songs
From pop to rap to rock, this exercise music will power you through even the longest long run. You Shook Me All Night Long — AC/DC