Tabata ME!

Description

Tabata ME!

The new exercise music mix is Tabata formatted – 136 – 156 bpm

Taylor teams up with Brendon from Panic! At the Disco for her latest called, “ME!” It’s one of her catchiest songs to date, so we included it in our new  Tabata workout mix! Other hot-from-the-oven goodies include ‘Sam Smith & Normani’/“Dancing With a Stranger” and Ed S. with Beiber/“I Don’t Care”. We also feature a slammin’ new mix of “Old Town Road” and a  shot of Ariana! This mix is G-Rated.

This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

1. I Don’t Care – Warm Up – Ed Sheeran & Justin Bieber – 130
2. Old Town Rd. – Lil Nas X f. Billy Ray Cyrus – 136
3. Hey Look Ma, I Made It – Panic! At the Disco – 136
4. Body Funk – Purple Disco Machine – 140
5. Dancing With a Stranger – Sam Smith & Normani – 140
6. Piece Of My Heart – Meduza f. Goodboys – 144
7. 7 Rings – Ariana Grande – 144
8. ME! – Taylor Swift f. Brendon Urie – 156
9. Crazy – Pink Panda – 156
10. Luv 4 Luv – Cool Down – Robin S – 126