Why using upbeat fitness music is important for classes

Why using upbeat fitness music is important for classes

Using upbeat music in fitness classes is important for several reasons. It can help to create a positive and energizing atmosphere, set the pace and intensity of the workout, and increase motivation and engagement among participants. One of the main benefits of using...
Fitness Music for Fitness Instructors

Fitness Music for Fitness Instructors

Fitness music plays a vital role in creating an energizing and motivating atmosphere for fitness classes. It can help to set the pace, intensity, and overall tone of a workout, making it more enjoyable and effective for both the instructor and participants. However,...
Music’s Exercise Influence

Music’s Exercise Influence

What tunes are powering your workout? From rap and hip-hop, to hard rock and dance, each genre has the potential to take you to that higher level, push you through the last rep, or get you to the next mile marker. Music can psych you up before exercise even starts. It...
20 Best Motivational Songs For Your Workout

20 Best Motivational Songs For Your Workout

We all have that one favorite song that comes through our headphones and gets us AMPED UP to continue our workout.  Particularly when a workout is strenuous, it’s common to have low motivation. Sometimes hearing a fast-paced tune is all we need to push through!...