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Why using upbeat fitness music is important for classes
Using upbeat music in fitness classes is important for several reasons. It can help to create a positive and energizing atmosphere, set the pace and intensity of the workout, and increase motivation and engagement among participants. One of the main benefits of using...
Fitness Music for Fitness Instructors
Fitness music plays a vital role in creating an energizing and motivating atmosphere for fitness classes. It can help to set the pace, intensity, and overall tone of a workout, making it more enjoyable and effective for both the instructor and participants. However,...
Music’s Exercise Influence
What tunes are powering your workout? From rap and hip-hop, to hard rock and dance, each genre has the potential to take you to that higher level, push you through the last rep, or get you to the next mile marker. Music can psych you up before exercise even starts. It...
How to Motivate and Inspire Group Fitness Class Participants
Having an authentic connection with your participants is absolutely essential when it comes to delivering a great group fitness class experience. So how do you do this? One way is through motivation and inspiration. What makes group fitness so unique is that it...
20 Best Motivational Songs For Your Workout
We all have that one favorite song that comes through our headphones and gets us AMPED UP to continue our workout. Particularly when a workout is strenuous, it’s common to have low motivation. Sometimes hearing a fast-paced tune is all we need to push through!...
11 Fitness Trends for 2025: Music, Movement, and the Future of Wellness
Staying current with the latest fitness trends isn’t just about keeping your schedule full—it’s about delivering impactful, science-backed experiences that keep clients motivated, safe, and coming back. The 2025 ACSM Worldwide Survey of Fitness Trends—the industry’s...
The Top 10 Fitness Trends for 2025
Where Fitness Meets the Perfect Beat Staying current with fitness trends isn’t just about keeping your classes fresh—it’s about delivering the most effective, engaging, and science-backed experiences to your clients. In 2025, the fitness landscape continues to blend...
Music Licensing for Group Fitness Classes: Are You Covered?
One of the best things about being a group fitness instructor is you get to choose the type of music you play during your classes. Want your clients to warm up? Pick a beat that gets their blood pumping. Ready for a good cool down? Use background music that...
Fitness Workouts with great music
Have you ever noticed how music motivates and inspires you to work out? Do you get excited when your favorite song plays during your group exercise class? Do you find that yoga music promotes relaxation? These are just a few of the ways that music affects...