Mar 31, 2023 | Latest News
The future of the fitness industry is likely to be shaped by a number of trends and developments, including the continued growth of virtual and online fitness, an increased focus on wellness, and the use of technology to enhance the fitness experience. One of the most...
Mar 10, 2023 | Latest News
The fitness industry has undergone significant changes since the outbreak of the COVID-19 pandemic. As governments around the world implemented measures to slow the spread of the virus, many fitness facilities were forced to close their doors, and fitness...
Feb 28, 2023 | Latest News
Using upbeat music in fitness classes is important for several reasons. It can help to create a positive and energizing atmosphere, set the pace and intensity of the workout, and increase motivation and engagement among participants. One of the main benefits of using...
Jan 28, 2023 | Latest News
Fitness music plays a vital role in creating an energizing and motivating atmosphere for fitness classes. It can help to set the pace, intensity, and overall tone of a workout, making it more enjoyable and effective for both the instructor and participants. However,...
May 2, 2022 | Latest News
What tunes are powering your workout? From rap and hip-hop, to hard rock and dance, each genre has the potential to take you to that higher level, push you through the last rep, or get you to the next mile marker. Music can psych you up before exercise even starts. It...
Apr 25, 2022 | Latest News
Having an authentic connection with your participants is absolutely essential when it comes to delivering a great group fitness class experience. So how do you do this? One way is through motivation and inspiration. What makes group fitness so unique is that it...
