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    • Rock With You by Joyce

      Joyce sent us a very full list of song choices for her latest custom workout mix. The list was so long that we had enough for 2 workout mixes! The first one features her signature funk choices from the 70s and 80s along with current fare that your classes love. Highlights include “Fine China”/Chris Brown, “Step In the Name Of Love”/R. Kelly and a double dose of Charlie Puth. Classic throwbacks include “The Second Time Around”/Shalamar, “Evil Woman”/E.L.O. and that great mashup of “Sexual Healing” and “This Girl”. This mix is PG -Rated.

       

      1. The Second Time Around – Shalamar
      2. Sexual Healing This Girl (MASH) – Marvin Gaye V. Kungs
      3. Fine China – Chris Brown
      4. Rock With You – Michael Jackson
      5. How Long – Charlie Puth
      6. Scars To Your Beautiful – Alessia Cara
      7. Faking It – Calvin Harris
      8. Secrets – The Weekend
      9. Step In the Name Of Love – R. Kelly
      10. Can’t Stop the Feeling – Justin Timberlake
      11. Forever – Chris Brown
      12. Evil Woman – E.L.O.
      13. Mr. Lonely – Deborah Cox
      14. Jealous – Nick Jonas
      15. I Like Me Better – Lauv
      16. I Can’t Go For That – Hall & Oates
      17. Sunrise – Simply Red
      18. Attention – Charlie Puth

      $16.00
    • Creepin by Jesse

      Jesse’s new custom exercise mix has a solid blend of Top 40 and urban crossover hits. Highlights include “Walk On Water”/Em & Bey, “Wolves”/Selena & Marshmello, “I Like Me Better”/Lauv and “Bedroom Floor”/Liam P. There’s also some 00s club throwback heat from Sylver, Kevin Lyttle and Ida Corr. This mix is PG-Rated.

       

      1. Walk On Water – Eminem f. Beyonce’
      2. Watchachacha – Sage the Gemini
      3. Does It Feel Like Fallin’ – Alex Aiono
      4. Creepin’ – CID V. TLC
      5. Faking It – Calvin Harris f. Kehlani & Lil’ Yacht
      6. Lemon – N.E.R.D. f. Rihanna
      7. At the Club – Jacquees f. Dej Loaf
      8. Wolves – Selena Gomez & Marshmello
      9. Bass Down Low – The Cataracs & Dev
      10. Might Not – Belly f. The Weekend
      11. Turn Me On – Kevin Lyttle
      12. Turn the Tide – Sylver
      13. Bedroom Floor – Liam Payne
      14. I Like Me Better – Lauv
      15. Let Me Think About It – Ida Corr
      16. More Than Friends – James Hype f. Kelli Leigh
      17. Questions – Chris Brown
      18. Tipsy – J-Kwon
      19. Havana – Camila Cabello
      20. I Get the Bag – Gucci Mane
      21. Gucci Gang – Lil’ Pump

      $16.00
    • Tabata Rhythm is Gonna Get You Elite

      The new workout music mix is Tabata formatted- 156 – 170 bpm

      The new Tabata workout mix is straight from the retro pool. It kicks off with “All I Wanna Do by Sheryl Crow“.
      It will continue with those “Sweet Dreams“. As you continue through this mix the “Rhythm Is Gonna Get You“. Other highlights include “The Loco-Motion/Kylie Minogue“, “You Spin Me Around” and “Walk This Way“, keep the energy level high. This mix is PG -Rated.

      The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.
      There is a 1 minute drum solo between tracks.

      01 All I Wanna Do Warm Up – 136 – Sheryl Crow
      02 Get Out Of My Dreams – 156 – Billy Ocean
      03 Sweet Dreams – 156 – Eurythmics
      04 The Loco-Motion – 160 – Kylie Minogue
      05 Rhythm Is Gonna Get You – 160 – Gloria Estefan & Miami Sound Machine
      06 You Spin Me Around – 165 – Dead Or Alive
      07 My Prerogative – 165 – Bobby Brown
      08 Pink Cadillac – 170 – Natalie Cole
      09 Walk This Way – 170 – Aerosmith
      10 Rock Me Amadeus Cool Down – 125 – Falco

      $19.00
    • Tabata Rhythm is Gonna Get You

      The new exercise music mix is Tabata formatted – 136 – 150 bpm

      The new Tabata workout mix is straight from the retro pool. It kicks off with “All I Wanna Do by Sheryl Crow”. It will continue with those “Sweet Dreams”. As you continue through this mix the “Rhythm Is Gonna Get You”. Other highlights include “The Loco-Motion/Kylie Minogue”, “You Spin Me Around” and “Walk This Way”, keep the energy level high. This mix is PG -Rated.

      The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.
      There is a 1 minute drum solo between tracks.

      01 All I Wanna Do Warm Up – 130 – Sheryl Crow
      02 Get Out Of My Dreams – 136 – Billy Ocean
      03 Sweet Dreams – 136 – Eurythmics
      04 The Loco-Motion – 140 – Kylie Minogue
      05 Rhythm Is Gonna Get You – 140 – Gloria Estefan & Miami Sound Machine
      06 You Spin Me Around – 144 – Dead Or Alive
      07 My Prerogative – 144 – Bobby Brown
      08 Pink Cadillac – 150 – Natalie Cole
      09 Walk This Way – 150 – Aerosmith
      10 Rock Me Amadeus Cool Down – 125 – Falco

       

      $19.00
    • Interval Rhythm Is Gonna Get You

      Interval Format

       

      After a warm up, There is a solid mix of 10 tracks at 132 bpm that focus on various body parts. In between each 5 minute track is a 1 minute transition/change up that lets the class know Your moving onto another area of focus.

      The new Interval workout mix is straight from the retro pool. It kicks off with All I Wanna Do by Sheryl Crow. Your classes will get a good (Jump Start) with Natalie Cole. As they continue threw this mix the Rhythm Is Gonna Get You. Other highlights include The Loco-Motion/Kylie Minogue, You Spin Me Around and Electric Avenue keep the energy level high. This mix is PG -Rated.

      Interval Format

       

      1. All I Wanna Do Warm Up 130 – Sheryl Crow
      2. Transition 1
      3. Get Out Of My Dreams 132 – Billy Ocean
      4. Transition 2
      5. Jump Start 132 – Natalie Cole
      6. Transition 3
      7. My Prerogative 132 – Bobby Brown
      8. Transition 4
      9. Rhythm Is Gonna Get You 132 – Gloria Estefan & Miami Sound Machine
      10. Transition 5
      11. The Loco-Motion 132 – Kylie Minogue
      12. Transition 6
      13. Walk This Way 132 – Aerosmith
      14. Transition 7
      15. You Spin Me Around 132 – Dead Or Alive
      16. Transition 8
      17. Sweet Dreams 132 – Eurythmics
      18. Transition 9
      19. Open Your Heart 132 – Madonna
      20. Transition 10
      21. Electric Avenue Cool Down 126 – Eddy Grant

       

      $19.00
    • Halloween 2017

      Darkness falls across the land…The midnight hour is close at hand…Well, you know the rest! The Halloween ’17 mix is here. Must-have classics and some recurrent favorites are stirred up into a special brew. Highlights include “Monster Mash”, “Maneater”, “I Put a Spell On You” and “Black Cat”. And yes, the staples of any Halloween mix, “Thriller” and “Ghostbusters get your classes ready to throw down! This mix is PG-Rated.

       

      1. Monster Mash 2017 – Bobby Boris Pickett
      2. She Blinded Me With Science – Thomas Dolby
      3. Weird Science – Oingo Boingo
      4. Hungry Like the Wolf – Duran Duran
      5. Evil Woman – E.L.O.
      6. The Monster – Rihanna
      7. Maneater – Nelly Furtado
      8. Scream – Michael Jackson & Janet Jackson
      9. Twilight Zone – 2 Unlimited
      10. Somebody’s Watching Me – Rockwell
      11. Ghostbusters – Ray Parker Jr.
      12. I Put a Spell On You – Sonique
      13. Murder On the Dancefloor – Sophie Ellis-Bextor
      14. Thriller – Michael Jackson
      15. Black Cat – Janet Jackson
      16. Freak A Zoid – Midnight Star
      17. Torture – The Jacksons

      $19.00
    • SET Bodak Yellow

      SET Format

       

      Rhythm crossover tracks that bring the last bit of summer heat! The new fitness mix has all the new ones you’re classes have been asking for, and some of our most popular mash ups!

      We kick it all off with a new mash up of “Rake It Up” and “Back That Thang Up”. Chris Brown’s latest “Questions” keeps the energy dialed up to 10! Fergie Ferg’s comeback hit “You Already Know” and rap’s new “itgirl, Cardi B. will make ‘em sweat for sure! Other fresh-from-the-oven goodies include “What Lovers Do”/M5 and “So Excited”/Fat Joe. This mix is PG-Rated.

      SET Format 126 cooldown

       

      1. Rake That Thang Up (MASH) – Yo Gotti V. Juvenile & Lil’ Wayne
      2. So Excited – Fat Joe f. Dre
      3. Questions – Chris Brown
      4. Chandelier V. Hips Don’t Lie (MASH) – Sia V. Shakira
      5. Bodak Yellow – Cardi B
      6. You Already Know – Fergie f. Nicki Minaj
      7. What Lovers Do – Maroon 5 f. SZA
      8. Me & U – Cassie
      9. Michael’s Billie Jean Angels (MASH) – Michael Jackson V. Destiny’s Child
      10. Friends – Justin Bieber
      11. A Lie – French Montana
      12. Sweet Home Grammar (MASH) – Lynyrd Skynyrd V. Nelly
      13. Summer Soul – Jorge Blanco
      14. Sorry Not Sorry – Demi Lovato
      15. Hey Mama V. 679 (MASH) – Guetta V. Fetty Wap
      16. Patron Tequila – Paradiso Girls
      17. Motivation – Kelly Rowland
      18. Long Heels Red Bottoms – Trina
      19. Rude Boy Swalla (MASH) Cool Down- Rihanna V. Jason Derulo

       

      $19.00
    • Cycling Bodak Yellow

      Cycling Format

       

      Rhythm crossover tracks that bring the last bit of summer heat! The new fitness mix has all the new ones you’re classes have been asking for, and some of our most popular mash ups!

      We kick it all off with a new mash up of “Rake It Up” and “Back That Thang Up”. Chris Brown’s latest “Questions” keeps the energy dialed up to 10! Fergie Ferg’s comeback hit “You Already Know” and rap’s new “itgirl, Cardi B. will make ‘em sweat for sure! Other fresh-from-the-oven goodies include “What Lovers Do”/M5 and “So Excited”/Fat Joe. This mix is PG-Rated.

      Cycling Format

       

      1. Rake That Thang Up (MASH) – Yo Gotti V. Juvenile & Lil’ Wayne – 136
      2. So Excited – Fat Joe f. Dre – 144
      3. Questions – Chris Brown – 144
      4. Chandelier V. Hips Don’t Lie (MASH) – Sia V. Shakira – 125
      5. Bodak Yellow – Cardi B – 130
      6. You Already Know – Fergie f. Nicki Minaj – 136
      7. What Lovers Do – Maroon 5 f. SZA – 144
      8. Me & U – Cassie – 144
      9. Michael’s Billie Jean Angels (MASH) – Michael Jackson V. Destiny’s Child – 125
      10. Friends – Justin Bieber – 130
      11. A Lie – French Montana – 136
      12. Sweet Home Grammar (MASH) – Lynyrd Skynyrd V. Nelly – 144
      13. Summer Soul – Jorge Blanco – 144
      14. Sorry Not Sorry – Demi Lovato – 125
      15. Hey Mama V. 679 (MASH) – Guetta V. Fetty Wap – 130
      16. Patron Tequila – Paradiso Girls – 136
      17. Motivation – Kelly Rowland – 144
      18. Long Heels Red Bottoms – Trina – 136
      19. Rude Boy Swalla (MASH) – Rihanna V. Jason Derulo – 125

      $19.00
    • Tabata Video Music Awards 2017

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      There was something for everyone at this year’s VMAs. Some of the performances had us scratching our heads, but the big awards went to Kendrick Lamar. After all, it’s in his “DNA”! The latest fitness mix features the nominees as well as the winners of the Moon Man. Highlights include “Sign Of the Times”, “ and “Shape Of You”. The MJ Video Vanguard award went to Pink for her dedication to her craft. We closed out the mix with her “Party” classic. This mix is PG-Rated.

      The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.
      There is a 1 minute drum solo between tracks.

      1 Issues Warm Up – 130 – Julia Michaels
      2 Feels – 136 – Calvin, Katy, Pharrell vs Earth, Wind & Fire vs DJ Volume
      3 There’s Nothing Holdin Me Back – 136 – Shawn Mendes
      4 Sign Of the Times – 140 – Harry Styles
      5 Wild Thoughts – 140 – DJ Khaled f. Rihanna And Bryson Tiller
      6 DNA – 144 – Kendrick Lamar
      7 I Don’t Wanna Live Forever – 144 – ZAYN & Taylor Swift
      8 Get the Party Started – 156 – Pink
      9 We Don’t Talk Anymore – 156 – Charlie Puth f. Selena Gomez
      10 Stay Together Cool Down – 125 – Noah Cyrus

      $19.00
    • Tabata Video Music Awards 2017 Elite

      The new exercise music mix is Tabata formatted- 156 – 170 bpm

      There was something for everyone at this year’s VMAs. Some of the performances had us scratching our heads. The latest fitness mix features the nominees as well as the winners of the Moon Man. Highlights include “Sign Of the Times”, “ and “Shape Of You”. The MJ Video Vanguard award went to Pink for her dedication to her craft. We included her  “Party” classic. This mix is PG-Rated.

      The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.
      There is a 1 minute drum solo between tracks.

      1 Issues Warm Up – 136 – Julia Michaels
      2 Feels – 156 – Calvin, Katy, Pharrell vs Earth, Wind & Fire vs DJ Volume
      3 There’s Nothing Holdin Me Back – 156 – Shawn Mendes
      4 Sign Of the Times – 160 – Harry Styles
      5 Wild Thoughts – 160 – DJ Khaled f. Rihanna And Bryson Tiller
      6 Get the Party Started – 165 – Pink
      7 I Don’t Wanna Live Forever – 165 – ZAYN & Taylor Swift
      8 Shape of You- 170 – Ed Sheeran
      9 We Don’t Talk Anymore – 170 – Charlie Puth f. Selena Gomez
      10 Cold Water Cool Down – 125 – Major Lazer Ft. Justin Bieber & Mo

      $19.00
    • Cycling Separate Ways by JoAnn

      Cycling Format

      The days of arena rock are back! The latest workout mix has all your favorite rock bands of the 80s, JoAnne also wanted us to sprinkle in a few mainstream Top 40 tracks from the same era. Highlights include Clapton’s Layla, Rock You Like a Hurricane from the Scorpions and a triple shot of Journey. This mix is PG-Rated.

       

      1. I Know There’s Something Going On – 136 – Warm up – Frida
      2. Layla – 144 – Eric Clapton
      3. You Shook Me All Night Long – 144 – AC/DC
      4. New Year’s Day – 125 – U2
      5. You Give Love a Bad Name – 130 – Bon Jovi
      6. It Must Have Been Love – 136 – Roxette
      7. Turn Up the Radio – 144 – Autograph
      8. It’s My Life – 144 – Bon Jovi
      9. Let the Good Times Roll – 125 – The Cars
      10. Animal – 130 – Def Leppard
      11. Sweet Dreams – 136 – Eurythmics
      12. Any Way You Want It – 144 – Journey
      13. Don’t Do Me Like That – 144 – Tom Petty
      14. Separate Ways – 125 – Journey
      15. Rock You Like a Hurricane – 130 – The Scorpions
      16. You Really Got Me – 136 – The Kinks
      17. Rock the Casbah – 144 -The Clash
      18. Don’t Stop Believin’ – 136 – Journey
      19. Who Will You Run To – 125 – Cool Down – Heart

      $19.00
    • Cycling Look What You Made Me Do

      Cycling Format

       

      TayTay just released the lead single from her new “Reputation” album, and it’s already #1! She’s definitely got the dance floor on fire with this one! We built the new fitness mix around her track and we know you’ll be hearing this one well into the fall.

      Another most-wanted track is the new Fergie and Nicki joint called “You Already Know”. More highlights include the new Killers track, “The Man” and “Loyalty” by Kendrick and RiRi. This mix is PG-Rated.

       

      Cycling Format

      1. The Man – The Killers-136
      2. Unforgettable – French Montana-144
      3. This Is How We Do It – Montell Jordan-144
      4. Signs – Drake-125
      5. Back For More – Justine Skye f. Jeremih-130
      6. Touch – Amerie-136
      7. Where My Girls At – 702-144
      8. Loyalty – Kendrick Lamar & Rihanna-144
      9. Look What You Made Me Do – Taylor Swift-125
      10. Wild Thoughts – DJ Khaled & Rihanna-130
      11. You Already Know – Fergie & Nicki Minaj-136
      12. Location – Khalid-144
      13. Mi Gente – J Balvin & Willy William-144
      14. Whine Up – Kat Deluna-125
      15. Rabiosa – Shakira & Pitbull-130
      16. Can’t Stop the Feeling – Justin Timberlake-136
      17. My Humps V. Bad Mama Jama (MASH) – Black Eyed Peas V. Carl Carlton-136
      18. No Fear – Dej Loaf-125

       

      $19.00