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Thank you for using Instructor Music for your Fitness classes. We strive to keep your classes full with our original artist mixes.

Fresh Hot off the press work out, exercise music, and aerobic music to fit all of your class needs. We maintain a library of the best and hottest music available. Always fresh and hot to keep your classes excited and ready to get their sweat on.


IMPORTANT! Use of Instructor Music’s professional editing services is limited to Professional Fitness Instructors, Fitness Facilities, and other Public Performance Venues. By entering you are verifying that these will be your uses. All funds received are for editing services, not for music reproduction. All rights for editing services are reserved and original artists retain all of their respective rights. For use only in fitness facilities and intended for Promotional Uses; the Fitness Facilities are responsible for normal appropriate performance licenses, as is always required for Radio Use in a public business. You must be a professional fitness instructor to use our services. All mixes are for promotional use only and are for use in fitness facilities that have SESAC/ASCAP/BMI public performance licenses. All Rights are reserved by the original artists, all duplication is prohibited, not for commercial display.
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    • Brass In Pocket by Holly

      Holly’s new custom exercise mix kicks off with an 80s rock gem from the Pretenders! From there, we visit a few more classics in a mashup, on our way to more current fare. Highlights include “Old Town Road”/Lil Nas X feat. Billy Ray Cyrus, “Bad Guy”/Billie Eilish, “Sweet But Psycho”/Ava Max and “Shape Of You”/Ed Sheeran. She also requested other class favorites like “Ex’s & Oh’s”/Elle King and “Don’t Cha”/Pussycat Dolls. This mix is PG-Rated.

      1. Brass In Pocket – The Pretenders
      2. Might Not Like Me – Brynn Elliott
      3. Old Town Road – Lil Nas X & Billy Ray Cyrus
      4. Lose You To Love Me – Selena Gomez
      5. Crazy Train – Ozzy Osbourne
      6. Single Ladies Stayin’ Alive (MASH) – Beyonce’ V. Bee Gees
      7. Shape Of You – Ed Sheeran
      8. Don’t Cha – Pussycat Dolls
      9. Without Me – Halsey
      10. Promises – Calvin Harris
      11. Pure Water – Mustard & Migos
      12. Bad Guy – Billie Eilish
      13. Uptown Funk – Ronson/Mars
      14. Sweet But Psycho – Ava Max
      15. Ex’s & Oh’s – Elle King
      16. Wolves – Selena Gomez
      17. Break Up With Your Girlfriend – Ariana Grande

    • Rock This Party House

      New house music jams from beginning to end! Be careful, as this could blow your speakers. This new workout mix begins with some big hitters by Jordan Jay x JLV called “Movement”. The hits keep coming with “Shots – LMFAO ft Lil Jon”, “Thunder Struck – AC/DC” and “In My Feelings – Drake Vs Joe Maz”. Some other piping hot hits fresh from the oven include “I Write Sins – Panic At The Disco” and the girl power of “Get Your Freak On – Missy Elliot” and “S&M – Rihanna”. This mix is PG-Rated.


      01. Movement – Jordan Jay x JLV
      02. ME N U – CID & Riddim Commission
      03. Circles – Post Malone
      04. The People – KSHMR & Timmy Trumpet
      05. Shots – LMFAO ft Lil Jon
      06. Barbie Girl Wants To Party – Aqua, TJR,
      07. Work – Masters at Work vs Henry
      08. Work It – Missy Elliot vs Lumberjack
      09. Rock This Party – Bob Sinclar Ft. Dollarman
      10. Thunder Struck – AC/DC
      11. Kubrick Faked The Moon Landing – Black Caviar
      12. Gimme Some More – Art Of Tone Saison
      13. In My Feelings – Drake Vs Joe Maz
      14. Losing It – Fisher
      15. Let’s Go – Trick Daddy ft Twista & Lil Jo
      16. Get Your Freak On – Missy Elliot
      17. I Write Sins – Panic At The Disco
      18. Cheers – Rihanna x Tomcio x Rootz
      19. Good As Hell – Lizzo ft Ariana Grande vs Mad
      20. Bad Guy – Billie Eilish x Oliver Heldens
      21. S&M – Rihanna
      22. Que Calor – Major Lazer feat J Balvin

    • Dont Start Now

      A new year, a new decade and the latest and greatest pop and dance hits to start it all off right! We kick things off with Dua’s latest banger called “Don’t Start Now”. From there, other highlights include “Adore You”/Harry Styles, “Señorita”/Mendes & Cabello, and “10,000 Hours”/Dan + Shay. Retro spikes from Whitney “How Will I Know” and Robin S “Show Me Love” ensure that everyone will be sweatin’! This mix is PG-Rated.

      1. Don’t Start Now – Dua Lipa
      2. Adore You – Harry Styles
      3. Baila Conmigo – Jennifer Lopez
      4. Take Me Away – 4 Strings
      5. Señorita – Shawn Mendes & Camila Cabello
      6. Amazed – J3RZE
      7. The Way I Are V. Push It (MASH) – Timbaland V. Salt-n-Pepa
      8. Look At Her Now – Selena Gomez
      9. Break It Off – Rihanna f. Sean Paul
      10. Release – Timbaland f. Justin Timberlake
      11. Fast Car – Hellbent
      12. Show Me Love – Robin S
      13. How Will I Know – Whitney Houston
      14. 10,000 Hours – Dan & Shay & Justin Bieber
      15. South Of the Border – Ed Sheeran f. Camila Cabello & Cardi B
      16. Uptown Funk – Mark Ronson f. Bruno Mars


    • Most Wanted Mashups 3

      We kick off the new year with another round of mashups! The first two mixes in the series were well received so we offer the latest featuring all the heavy hitters in pop music!

      Highlights include “Just Watch Me Dance”/Gaga V. Rockwell, “Can’t Stop the Feeling V. Pump Up the Volume”/Justin V. MAARS, “Tearin’ Up My Heart V. Push It”/NSYNC V. Salt-n-Pepa and “Don’t Stop Believin’ In Starships/Journey V. Nicki Minaj.

      There’s also more current fare like “Someone You Loved V. Push the Feeling On”/Lewis Capaldi V. Nightcrawlers and “Temperature V. Little Beauty”/Sean Paul V. Fisher. This mix is PG-Rated.

      1. Sweet Home Alabama V. Ride Wit Me – Lynyrd Skynyrd V. Nelly
      2. Can’t Stop the Feeling V. Pump Up the Volume – Justin Timberlake V. MAARS
      3. Bodak Yellow V. My Humps – Cardi B. V. Black Eyed Peas
      4. Senorita V. Danza Kuduro – Shawn & Camilla V. Don Omar
      5. Tearin’ Up My Heart V. Push It – NSYNC V. Salt-n-Pepa
      6. Bring Me To Life – Evanescence
      7. Just Watching the Dance – Lady Gaga V. Rockwell
      8. Treasure My Name – Destiny’s Child V. Bruno Mars
      9. Don’t Stop Believin’ In Starships – Journey V. Nicki Minaj
      10. Temperature V. Little Beauty – Sean Paul V. Fisher
      11. Like a G6 V. Turn Me On – Far East Movement V. Riton & Oliver Heldens
      12. Someone You Loved V. Push the Feeling On – Lewis Capaldi V. Nightcrawlers
      13. Show Me Love – Robin S.
      14. Little Red Corvette – Prince
      15. Rock With You – Michael Jackson
      16. Pump It Up – Endor
      17. Turn Up the Bass (Megamix) – Various
      18. Bootylicious Wish (MASH) – Destiny’s Child V. Stevie Wonder
      19. This Is How We Do It – Montell Jordan
      20. Get Ur Freak On Tequila (MASH) – Missy Elliott

    • Adore You

      The latest, most-wanted tracks from The Weeknd “Heartless” and Harry Styles “Adore You” are among the best Top 40 hits on the new workout mix! Other highlights include “Roxanne”/Arizona Zervas, “Everything I Wanted”/B.E. and “Bop”/DaBaby. We also featured the latest from J.Lo called “Baila Conmigo” and “Checklist”/MAX. Proven class faves like “Circles” and “Dance Monkey” are also in the mix. This mix is PG-Rated.

      1. Turn Me On – Riton & Oliver Helens
      2. Dance Monkey – Tones & I
      3. Hot Girl Bummer – Blackbear
      4. Heartless – The Weeknd
      5. Adore You – Harry Styles
      6. Teeth – 5 Seconds of Summer
      7. Nothing Else (When I Think of You) – Joe Stone
      8. Lose You To Love Me – Selena Gomez
      9. Crazy – Pink Panda
      10. Nice To Meet Ya – Niall Horan
      11. Bop – DaBaby
      12. Mind Blown – Syn Cole
      13. Roxanne – Arizona Zervas
      14. Everything I Wanted – Billie Eilish
      15. Baila Conmigo – Jennifer Lopez
      16. Circles – Post Malone
      17. Checklist – MAX f. Chromeo
      18. RITMO – Black Eyed Peas & J Balvin

    • Party Time Classics 2

      The new workout mix brings the heat with more party starters to usher in 2020! These are the tried and true hits that have multi-generational appeal. Highlights include “Shape Of You”/Ed Sheeran, “Don’t Stop”/Michael Jackson, “Higher Love”/Kygo & Whitney and “Uptown Funk”/Ronson & Mars. There’s also a heavy helping of Motown classics like “Ain’t Too Proud To Beg” and “Signed Sealed Delivered (I’m Yours)”. This mix is G-Rated.

      1. Night Fever – The Bee Gees
      2. Get Lucky Gettin’ Jiggy Wit It – Daft Punk V. Will Smith
      3. Jessie’s Girl – Rick Springfield
      4. Shape Of You – Ed Sheeran
      5. Signed, Sealed, Delivered (I’m Yours) – Stevie Wonder
      6. Boogie Shoes – KC & the Sunshine Band
      7. Believe – Cher
      8. Uptown Funk! – Mark Ronson & Bruno Mars
      9. When Doves Cry – Prince
      10. Give Me Tonight – Shannon
      11. Don’t Stop Till You Get Enough – Michael Jackson
      12. Hand Clap – Fitz & the Tantrums
      13. Higher Love – Kygo & Whitney Houston
      14. Ain’t Too Proud To Beg – Petch & Komes V. The Temptations
      15. Shake It Off – Taylor Swift
      16. Suavemente – Elvis Crespo
      17. Just Dance – Lady Gaga

    • Best of HipHop 2019

      All of the best hip hop and crossover jams from the past year come together on the latest workout mix! Highlights include “Roxanne”/Arizona Zervas, “Act Up”/City Girls, “On Chill”/Wale and “Bop”/DaBaby. There’s a pair from Post and a “Hot Girl Bummer” from Blackbear. Lizzo is also in the mix along with a double shot of Mustard! This mix is PG-Rated.

      1. Roxanne – Arizona Zervas
      2. Ballin’ – Mustard f. Roddy Ricch
      3. Act Up – City Girls
      4. Good As Hell – Lizzo
      5. Pure Water – Mustard & Migos
      6. Boasty – Wiley & Sean Paul
      7. Look Back At It – A Boogie Wit Da Hoodie
      8. On Chill – Wale f. Jeremih
      9. Mamacita – Tyga
      10. Hot Girl Bummer – Blackbear
      11. The Git Up – Blanco Brown
      12. Enemies – Post Malone
      13. Please Me V. My Boo – Cardi B & Bruno Mars. V. Ghost Town DJs
      14. Writing On the Wall – French Montana
      15. Talk – Khalid
      16. Sunflower – Post Malone
      17. Do It When I’m In It V. Mi Gente – Snoop Dogg V. J Balvin
      18. Bop – DaBaby
      19. Baby – Quality Control f. Lil’ Baby

    • Tabata Ocean To Ocean by Leslie

      The new exercise music mix is Tabata formatted – 136 – 156 bpm

      Leslie’s custom tabata mix has all the Top 40 hits from the heavy hitters that your classes know and love! The new tabata workout mix begins with the latest Pitbull track, “Ocean To Ocean”, from the Aquaman movie.  From there, Katy’s latest, “Never Really Over” will have everyone humming along. Other highlights include “Walk Me Home”/Pink, “Solo”/Demi, “ and “Love Me Less /Max f. Quinn XCII. This mix is PG-Rated.

      This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

      1. Ocean To Ocean – Warm Up – Pitbull – 130
      2. Never Really Over – Katy Perry – 136
      3. Walk Me Home – Pink – 136
      4. Old Town Road – Lil Nas X & Billy Ray Cyrus – 140
      5. Bad Man – Pitbull & Robin Thicke – 140
      6. Post Malone – Sam Feldt f. Rani – 144
      7. Zillionaire – Flo Rida – 144
      8. Me! – Taylor Swift – 156
      9. Solo – Clean Bandit & Demi Lovato – 156
      10. Love Me Less – Cool Down – Max f. Quinn XCII – 126

    • Cycling Woodstock Now and Then

      Cycling Format

      This summer marks the 50th anniversary of the legendary festival known as Woodstock. The new cycling workout mix features artists that performed at the original show back in ’69 as well as those that were scheduled to take the stage at the Woodstock 50 concert this month. Although that show has been cancelled, we wanted to still give you a taste of everything Woodstock.

      Highlights include artists from the first concert like Santana/“Black Magic Woman”, Jimi Hendrix/“Purple Haze” and Sly & the Family Stone/“Dance To the Music”. We also included current performers like Miley/“Wrecking Ball”, Janelle Monae/“Make Me Feel”, The Killers/“Mr. Brightside” and Imagine Dragons/“Thunder”. This mix is PG-Rated.

      Cycling Format

      1. Black Magic Woman – Santana – 136
      2. Make Me Feel – Janelle Monae – 144
      3. Everyday People – Sly & the Family Stone – 144
      4. Feel It Still – Portugal the Man – 126
      5. Mr. Brightside – The Killers – 130
      6. Dance To the Music – Sly & the Family Stone – 136
      7. Whatever It Takes – Imagine Dragons – 144
      8. All Along the Watchtower – Jimi Hendrix – 1440
      9. Smack That – Akon – 126
      10. Wrecking Ball – Miley Cyrus – 130
      11. Down On the Corner – Creedance Clearwater Revival – 136
      12. Purple Haze – Jimi Hendrix – 144
      13. Nothing Breaks Like a Heart – Miley Cyrus – 144
      14. Without Me – Halsey – 126
      15. All These Things I’ve Done – The Killers – 130
      16. Thunder – Imagine Dragons – 136
      17. Somebody To Love – Jefferson Airplane – 126

    • Somebody by Elizabeth

      This mix is Extra R-Rated.

      Elizabeth’s new custom mix is a great blend of classic hip hop and newer house and EDM tracks. Highlights include “Try Again”/Aaliyah, “Rapture”/iiO, “U Can’t Touch This”/MC Hammer and “Toca’s Miracle”/Fragma. There’s also more current fare from Meduza and Post Malone. This mix is Extra R-Rated.

      1. I Ain’t No Joke – Eric B & Rakim
      2. Try Again – Aaliyah
      3. Welcome To Atlanta – JD & Ludacris
      4. Somebody – A Boogie Wit Da Hoodie
      5. U Can’t Touch This – MC Hammer
      6. Heart Beating – Nora En Pure
      7. Sweat – Snoop Dogg
      8. Rapture – iiO
      9. Lose Control – Meduza
      10. Toca’s Miracle – Fragma
      11. You Don’t Know Me – Armand Van Helden
      12. Scandalous – Mis-Teeq
      13. Tell Me – Diddy f. Christina Aguilera
      14. Take Me Away – 4 Strings
      15. Enemies – Post Malone
      16. Piece Of My Heart – Meduza

    • Best of Top40 2019

      With the holidays upon us, let’s take a look back at the Best of Top 40 2019. The new workout mix has all your favorite tracks from Pink to Puth and from Selena to Sam! Highlights include “Sweet But Psycho”/Ava Max, “Bad Guy”/Billie Eilish, “You Need to Calm Down”/Taylor Swift, “Juice”/Lizzo, “Piece of My Heart”/Meduza, “Raising Hell”/Kesha. This mix is PG-Rated.

      1. Raising Hell – Kesha f. Big Freedia
      2. Bad Guy – Billie Eilish
      3. Old Town Road – Lil Nas X f. Billy Ray Cyrus
      4. You Need to Calm Down – Taylor Swift
      5. Walk Me Home – Pink
      6. One Thing – Mr. Belt & Wezol
      7. I’m Not Alone – Calvin Harris
      8. Dancing With a Stranger – Sam Smith & Normani
      9. Lose You To Love Me – Selena Gomez
      10. Motivation – Normani
      11. Juice – Lizzo
      12. Boy With Luv – BTS f. Halsey
      13. RITMO (Bad Boys For Life) – Black Eyed Peas f. J Balvin
      14. Piece Of My Heart – Meduza f. Goodboys
      15. Sweet But Psycho – Ava Max
      16. Losing It – Fisher
      17. Done For Me – Charlie Puth f. Kehlani

    • Hot Girl Bummer

      All the most wanted urban hip-hop and crossover jams on the new workout mix will put an exclamation point on 2019! Highlights include the brand new Tyga & Santana track called “Mamacita”, “Ballin’”/DJ Mustard f. Roddy Ricch and “Enemies”/Post Malone.

      We’ve also included a few class favorite mashups “Get Ur Freak On Tequila”/Missy and “Dazz Bandz a Make Her Dance”/Juicy J V. Dazz Band. Other retro spikes include “What’s Luv”/Fat Joe and a pair of closers from Bruno Mars! This mix is PG-Rated.

      1. F It Up – Jason Derulo
      2. Mamacita – Tyga, YG & Santana
      3. Good As Hell – Lizzo
      4. China – Anuel AA f. Daddy Yankee
      5. Sunflower – Post Malone
      6. Bend Ova – Lil’ Jon
      7. Hot Girl Bummer – Blackbear
      8. Ballin’ – Mustard f. Roddy Ricch
      9. Look Back At It – A Boogie Wit Da Hoodie
      10. Baby – Quality Control f. Lil’ Baby & DaBaby
      11. What’s Luv – Fat Joe f. Ashanti
      12. Get Ur Freak On Tequila (MASH) – Missy Elliott
      13. Enemies – Post Malone
      14. RITMO (Bad Boys For Life) – Black Eyed Peas f. J Balvin
      15. Circles – Post Malone
      16. Writing On the Wall – French Montana
      17. Dazz Bandz a Make Her Dance (MASH) – Juicy J V. Dazz Band
      18. Finesse – Bruno Mars
      19. 24K Magic – Bruno Mars