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Tabata Say So

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Tabata Say So

The new exercise music mix is Tabata formatted – 136 – 156 bpm

Funky, hip-hop heaters from beginning to end!! That’s what we have for you on the new workout mix. Highlights include Say So/Doja Cat” and most-wanteds Level Up /Ciara”,and “Falling”/Trevor Daniel .

We’ve also spiked in a few crossover classics “This Is How We Do It”/Montell, “What’s My Name”/RiRi and “What’s Luv”/Fat Joe & Ashanti. This mix is PG-Rated.

 

This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

1. What’s My Name – Warm Up – Rihanna & Drake – 130
2. This is How We Do It – Montell Jordan – 136
3. P.Y.T. – Michael Jackson – 136
4. Say So – Doja Cat – 140
5. What’s Luv – Fat Joe & Ashanti – 140
6. Level Up – Ciara – 144
7. Stand Up – Ludacris – 144
8. Suavemente – Elvis Crespo – 156
9. RITMO – Black Eyed Peas – 156
10. Falling – Cool Down – Trevor Daniel – 126

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Tabata Say So

The new exercise music mix is Tabata formatted – 136 – 156 bpm

Funky, hip-hop heaters from beginning to end!! That’s what we have for you on the new workout mix. Highlights include  Say So/Doja Cat” and most-wanteds Level Up /Ciara”,and “Falling”/Trevor Daniel .

We’ve also spiked in a few crossover classics “This Is How We Do It”/Montell, “What’s My Name”/RiRi and “What’s Luv”/Fat Joe & Ashanti. This mix is PG-Rated.

 

This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

1. What’s My Name – Warm Up – Rihanna & Drake – 130
2. This is How We Do It – Montell Jordan – 136
3. P.Y.T. – Michael Jackson – 136
4. Say So – Doja Cat – 140
5. What’s Luv – Fat Joe & Ashanti – 140
6. Level Up – Ciara – 144
7. Stand Up – Ludacris – 144
8. Suavemente – Elvis Crespo – 156
9. RITMO – Black Eyed Peas – 156
10. Falling – Cool Down – Trevor Daniel – 126

Weight .07 oz
Dimensions 6 × 6 × 1 in
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