Tabata Grammys GH Country Rock 2017 Elite
The new aerobic music mix is Tabata formatted- 156 – 170 bpm
Music’s biggest night had plenty of foot stompin’ and rock’ & rollin’! The new workout mix is another wrap up of Grammy 2017 nods and winners. Newcomer Maren Morris was up for Best New Artist so we included her hit “80s Mercedes”.
Superstar duos were also in full effect this year. Kenny & Pink’ were “Setting the World On Fire. This mix is G-Rated.
The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.
There is a 1 minute drum solo between tracks.
1 Setting the World On Fire-136-Warm UP -Pink
2 80s Mercedes 156 – Maren Morris
3 Good Girl-156 – Carrie Underwood
4 Dirty Laundry-160 – Carrie Underwood
5 Top of the World-160 – Tim McGraw
6 Standing outside the Fire-165 – Garth Brooks
7 Stay A Little Longer-165 – Brothers Osborne
8 Two Black Cadillacs-170 – Carrie Underwood
9 Country Mash Up-170 – Various
10 Dibs-125 – Kelsea Ballerini