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Rock n Roll

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    • Irresistible

      The latest from Fall Out Boy is an energetic modern rock jam and we think you will agree! We built a new aerobics fitness mix around that song and threw in some class-pleasing retro hits from Michael Jackson and Bowie. There’s also a new radio hit from Panic! At the Disco and a few new mashups featuring Missy Elliott and DNCE’s Cake By the Ocean.


      1. Bad Blood – Taylor Swift
      2. Irresistible – Fall Out Boy f/Demi Lovato
      3. Adventure of a Lifetime – Coldplay
      4. Company – Justin Bieber
      5. Me Myself & I Vs. Work It – G-Eazy V. Missy
      6. Talking Body Vs. Cake By the Ocean – Tove Lo Vs. DNCE
      7. Back To Black – Amy Winehouse
      8. My House – Flo Rida
      9. All Hands On Deck – Tinashe
      10. Smooth Criminal – Michael Jackson
      11. Victorious – Panic! At the Disco
      12. Let’s Dance – David Bowie
      13. Out Of the Woods – Taylor Swift
      14. Ex’s & Oh’s – Elle King
      15. Work From Home – Fifth Harmony
      16. R.E.S.P.E.C.T. – RLP & Barbara Tucker
      17. Hello Friday – Flo Rida
      18. Rhythm Of the Night – Corona
      19. Formation – Beyonce’

    • Fina’s Power Mix

      Fina wanted a special aerobics mix that highlighted the best songs from the 70s all the way to current favorites. We happily obliged and packed a mix full of fun memories! The mix kicks off with “Been Around the World” and closes with “It Takes Two”. Other favorites “The Power” and “Groove Is In the Heart” as well as current jams like “Uptown Funk” and “Can’t Feel My Face” are spiked throughout the mix.


      1. All Around the World – Lisa Stansfield
      2. Working My Way Back To You – Spinners
      3. Alejandro – Lady Gaga
      4. Another One Bites the Dust – Queen
      5. In the Night – The Weeknd
      6. Uptown Funk – Mark Ronson & Bruno Mars
      7. Pushin’ Funky – Salt & Pepa Vs. Lipps Inc.
      8. Can’t Feel My Face – The Weeknd
      9. The Power – Snap
      10. Crazy – Gnarls Barkley
      11. Chains – Nick Jonas
      12. Animals – Martin Garrix
      13. Groove Is In the Heart – Dee Lite
      14. Hide Away – Daya
      15. Everybody Dance Now – C&C Music Factory Vs. Black Box & Fatman Scoop
      16. It Takes Two – Rob Base

    • Grammys GH 2016

      The Grammy Awards are upon us again and all of the major category noms are right here in the mix! Things start off with Beyonce’s new & most-wanted “Formation” from the Super Bowl. Then, here come all of the year’s nominated artists like Gaga, The Weeknd, Ellie Goulding, Maroon 5 and Justin Bieber.

      The latest tracks from Rihanna and Zendaya f/Chris Brown are also sprinkled throughout. One of the anticipated performers at the big show is Pitbull; his hit “Freedom” is also in the mix. Taylor Swift’s album “1989” is expected to win big! And two of her hits close out this slammin’ mix your class will love.


      1. Formation – Beyonce’
      2. Work – Rihanna
      3. Can’t Feel My Face – The Weeknd
      4. Sugar, Let’s Dance (MASHUP) – Maroon 5 V. David Bowie
      5. See You Again – Wiz K. & Charlie Puth
      6. Where Are U – Skrillex & Diplo f/Justin Bieber
      7. In The Night – The Weeknd
      8. Til’ It Happens To You – Lady Gaga
      9. Heartbeat Song – Kelly Clarkson
      10. Something New – Zendaya f/Chris Brown
      11. Easy Love – Sigala
      12. Player – Tinashe
      13. Love Me Like You Do – Ellie Goulding
      14. Cake By the Ocean – DNCE
      15. Just Fine ’15 – Mary J. Blige
      16. Freedom – Pitbull
      17. Shake It Off – Taylor Swift
      18. Wildest Dreams – Taylor Swift

    • Perfect Hits

      Rock pioneer Glenn Frey was part of one of the most successful bands of all time. It was a fitting tribute that we feature his solo hits as well as earlier work. The new mix kicks off with “Life In the Fast Lane” and then dives head first into current most-wanteds like “Perfect”, “Here” and “Adventure Of a Lifetime”. An old school mashup and newbies , “When We Were Young” and “Stressed Out” will have your fitness class shouting along!


      1. Life In The Fast Line – Eagles
      2. Perfect – One Direction
      3. Make Up – R. City
      4. On My Mind – Ellie Goulding
      5. Something In The Way You Move – Ellie Goulding
      6. Me Myself & I – G-Eazy f/Bebe Rexha
      7. Adventure Of a Lifetime – Coldplay
      8. Here – Alessia Cara
      9. Be Right There – Diplo
      10. Lookout Weekend – Reid Stefan V. Debbie Deb
      11. Hands To Myself – Selena Gomez
      12. When We Were Young – Adele
      13. One Of These Nights – Eagles
      14. In The Night V. Mama Jama (MASHUP) – The Weeknd V. Carl Carlton
      15. You Belong To The City – Glenn Frey
      16. Stressed Out – Twenty One Pilots
      17. Uptown Funk – Mark Ronson & Bruno Mars
      18. Ibiza Pill – Mike Posner

    • Bowie’s Best

      The new year has only just begun, but we’ve already lost too many music pioneers. Natalie’s rich pedigree and silky voice were silenced way too soon. And now, rock royalty has one less innovator in its court.

      This new aerobic music mix opens with an updated, energetic mix of the classic duet with, “Under Pressure”. 2016’s hottest new tracks are also included here. “Out of the Woods”, “Sound Of Your Heart” and Pit’s “Freedom”. A mashup of Bowie’s biggest hit with Maroon 5 and a trip back in time for “Fame” make this your first must-have of the year!


      1. Under Pressure 2016 – David Bowie & Queen

      2. Sugar, Let’s Dance (MASHUP) – Maroon 5 V. David Bowie

      3. Out Of the Woods (Rmx.) – Taylor Swift

      4. Sound Of Your Heart – Shawn Hook

      5. Somebody To Love – Mr. Belt, Wezol and Freejak

      6. Get Ugly (Rmx.) – Jason Derulo

      7. Gypsy Woman – Caroline D’Amore f/Natalie LaRose

      8. Emergency – Icona Pop

      9. I’m Madonna – Madonna & Nicki Minaj

      10. Can’t Feel My Face – The Weeknd

      11. Hold My Hand – Jess Glynne

      12. Freedom – Pitbull

      13. Cake By the Ocean – DNCE

      14. Fame – David Bowie

      15. Shake It – Division 4 & Wrecks-N-Effect

      16. Hands To Myself (Rmx.) – Selena Gomez

      17. Might Not (Rmx.) – Belly f/The Weeknd

      18. Twerk – Miley Cyrus

    • Welcome To The Jungle by JoAnn

      Special thanks to Jo Ann for adding even more rock tracks to her list for another fantastic set down memory lane! Since Axl and the rest of GNR just announced they will be headlining Coachella in early spring, we felt it only fitting as a tribute to kick off the new rock mix with one of their biggest hits. Other highlights include Gimme Some Lovin’, All Right Now, Are You Gonna Go My Way, Start Me Up and Back In Black.


      1. Welcome To the Jungle – Guns & Roses

      2. Hit Me – PB

      3. Back In Black – AC/DC

      4. Gimme Some Lovin’ – Spencer Davis Group

      5. Burnin’ For You – Blue Oyster Cult

      6. Take Me Home Tonight – Eddie Money

      7. You’ve Got Another Thing Coming – Judas Priest

      8. Are You Gonna Go My Way – Lenny Kravitz

      9. Start Me Up – Rolling Stones

      10. Born In the USA – Bruce Springsteen

      11. All Right Now – Free

      12. Sweet Home Alabama – Lynyrd Skynyrd

      13. Walk This Way – Aerosmith

      14. Living On a Prayer – Bon Jovi

      15. Born To Be Wild – Steppenwolf

      16. Rainforest Rumble – S.M.B.

      17. Light My Fire – Doors