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    • Mo Bounce by Elizabeth

      Extra R-Rated

      Spring has sprung (sort of). And, much like the change of seasons, it’s time for Elizabeth’s fresh, new hip hop workout mix. Her list had some retro spikes throughout, that set off the new stuff perfectly. Iggy has a most-wanted comeback with her latest “Mo Bounce”. And Drake sports an early contender for song of the summer with his latest, Passionfruit. Other highlights include “Na Na’, “iSpy” and “Mask Off”. This mix is Extra R-Rated


      1. Wiggle Wop – Party Favor f. Keno
      2. All the Way Up Vs. Watch Out For This – Fat Joe, Remy Ma
      3. Mo Bounce – Iggy Azalea
      4. Passionfruit – Drake
      5. Jungle Love – The Time
      6. Bust a Move – Young MC
      7. Falling – Alesso
      8. Finally – CeCe Peniston
      9. Back To Life – Soul II Soul
      10. The Worst – Jhene Aiko
      11. Why You Always Hatin’ – YG f. Drake
      12. Soul Survivor – Young Jeezy f. Akon
      13. Na Na – Trey Songz
      14. The Right Song – Tiesto & Oliver Heidens f. Natalie LaRose
      15. 2 On – Tinashe f. Drake
      16. iSpy Vs. F__k You – Kyle f. Lil’ Yachty Vs. Cee Lo
      17. Tunnel Vision – Kodak Black
      18. Mask Off – Future

    • Where Have You Been by Angela

      More Rhythm, Hip-Hop Crossover hits!! That’s what Angela wanted with her new custom workout mix. With list in hand, we happily obliged. Recognizable classic jams and current most-wanted hits are all here. Highlights include “Jump”, “Gold Digger” and “Black Beatles”. But no need to worry about “Fake Love”, just go “Down” “In Da Club” and get into “Formation”All Night”. This mix is PG-Rated.


      1. In Da Club – 50 Cent
      2. Sucker For Pain – Lil’ Wayne & Wiz Khalifa
      3. One Dance – Drake
      4. Where Have You Been – Rihanna
      5. Jump – Kriss Kross
      6. Love On the Brain – Rihanna
      7. For Free – DJ Khaled f. Drake
      8. Next Episode – Dr. Dre & Snoop Dogg
      9. Hotline Bling – Drake
      10. Black Beatles – Rae Sremmurd
      11. Dangerous Woman – Ariana Grande
      12. Formation – Beyonce’
      13. Gold Digger – Kanye’ West
      14. Cake By the Ocean – DNCE
      15. Turn Down For What – DJ Snake & Lil’ Jon
      16. Fake Love – Drake
      17. All Night – Chance the Rapper
      18. Workin’ Day & Night – Michael Jackson
      19. Down – Marian Hill

    • Say My Name by Ericka

      Our newest custom workout mix comes from Ericka. She wanted the best urban, hip-hop jams…Both new and old! We went to work with her list in hand and crafted an upbeat, fresh mix.

      Highlights include “That’s What I Like”, “Fake Love” and “Superlove”. 90s classics like “Pony” and “No Scrubs” are sprinkled throughout. Finally, we had to throw at least one “Biggie” to mark the 20th death anniversary of hip hop royalty. This mix is PG-Rated.


      1. Say My Name – Destiny’s Child
      2. Low Life – Future f. The Weeknd
      3. In My Room – Yellow Claw
      4. Superlove – Tinashe
      5. That’s What I Like – Bruno Mars
      6. 7/11 – Beyonce’
      7. Fake Love – Drake
      8. No Scrubs – TLC
      9. Controlla – Drake
      10. Sex With Me – Rihanna
      11. Cake – Flo Rida
      12. Work – Rihanna
      13. Pony – Ginuwine
      14. Caroline – Amine
      15. Give It Up To Me – Sean Paul
      16. Mo Money Mo Problems – Notorious B.I.G. f. Putt Daddy
      17. Live Your Life – T.I. f. Rihanna

    • Drum Fit by Darcia

      Darcia recently discovered a fun new class known as DrumFit. It incorporates the stability ball, drumsticks and plenty of dancing! We were all in and worked from her list to craft a workout mix as fun as DrumFit sounds!

      She wanted a variety of genres; everything from Top 40/Country Crossover to Latin and Hip Hop. We get off to a blazing start with “Fireball” and include the brand new “Cake” by Flo, as well as some RiRi and J.Lo. This mix is PG-Rated.


      1. Fireball – Pitbull
      2. Treasure My Name (MASHUP) – Destiny’s Child Vs. Bruno Mars
      3. Get Low – Lil’ Jon & Ying Yang Twins
      4. Dirt On My Boots – Jon Pardi
      5. Kiss It Better – Rihanna
      6. Setting the World On Fire – Kenny Chesney f. Pink
      7. All Summer Long – Kid Rock
      8. Next Episode – Dr. Dre & Snoop Dogg
      9. Move Shake Drop – DJ Laz f. Flo Rida
      10. Heathens – Twenty One Pilots
      11. CoCo – O.T. Genasis f. Pitbull
      12. Somethin’ Bad – Miranda Lambert & Carrie Underwood
      13. America’s Sweetheart – Elle King
      14. Toca Toca – Fly Project
      15. Danza Kuduro – Don Omar
      16. My House Vs. Disco Inferno – Flo Rida Vs. 50 Cent
      17. Friends In Low Places – Garth Brooks
      18. Hurts So Good – John Cougar
      19. Two Black Cadillacs – Carrie Underwood
      20. Ain’t Your Mama – Jennifer Lopez

    • Big Things Poppin by Elizabeth

      She keeps coming back for more! Elizabeth’s latest custom workout mix is a perfect blend of old school funk, EDM and hip hop fire! But, as you know, she likes her music raw! Some tracks are clean but others are dirty. Highlights include “Get Off”/Foxy, “2 AM”/Adrian Marcel and the hot new track from Marian Hill called “Down”. This mix is R-Rated


      1. Get Off – Foxy
      2. 2 On – Tinashe
      3. Dazz – Brick
      4. Big Things Poppin’ – T.I.
      5. Get It Shawty – Lloyd
      6. Focus – Ariana Grande
      7. Badd – Ying Yang Twins
      8. The Half – DJ Snake f. Jeremih
      9. No Parking On the Dancefloor – Midnight Star
      10. Would I Lie To You – David Guetta & Chris Willis
      11. Good For You – Selena Gomez
      12. I Need You – Armin Van Buuren
      13. Side To Side – Ariana Grande’ f. Nicki Minaj
      14. Congratulations – Post Malone
      15. Both – Gucci Mane f. Drake
      16. Down – Marian Hill
      17. 2 AM – Adrian Marcel
      18. The Worst – Jhene Aiko

    • Grammys GH HipHop RnB 2017

      Our Grammy workout mix for the Hip Hop/R&B set has all the heavy hitters! Highlights include Drake, Rihanna, and Bieber. Budding superstars also won big! Chance the Rapper was a double Grammy winner! This mix is PG-Rated.


      1. Sucker For Pain – Lil’ Wayne, Wiz Khalifa
      2. Kiss It Better – Rihanna
      3. Luv – Tory Lanez
      4. Work – Rihanna & Drake
      5. Both – Gucci Mane & Drake
      6. Not Nice – Partynextdoor
      7. Sorry – Beyonce’
      8. All Night – Chance The Rapper
      9. Black Beatles – Rae Sremmurd
      10. All the Way Up – Fat Joe
      11. Booty Bounce Pop – Mr. Collipark
      12. Juju On That Beat – Zay Hilfigerrr & Zaylor McCall
      13. Sorry – Justin Bieber
      14. Bad Things – MGK
      15. Bad & Boujee – Migos
      16. That’s What I Like – Bruno Mars
      17. This Is What You Came For – Calvin Harris & Rihanna
      18. Fake Love – Drake

    • Bad and Boujee by Elizabeth

      This mix is Extra R-Rated

      Elizabeth gave us her new custom workout list and it’s pure crossover hip-pop. But if you know Elizabeth’s style, her mixes aren’t for sensitive ears. Highlights include throwback jams like “Pass That Dutch” and “Freek-A-Leek”, as well as a few mashups. This mix is Extra R-Rated.


      1. Sneakin’ – Drake f. 21 Savage
      2. No Mediocre – T.I. f. Iggy Azalea
      3. Freek-A-Leek – Petey Pablo
      4. Cyclone – Baby Bash
      5. I Got You – Bebe Rexha
      6. Early In the Morning – The Gap Band
      7. Blow Your Mind – Dua Lipa
      8. Wild Things – Alessia Cara
      9. It’s Goin’ Down – Yung Joc
      10. CRZY – Kehlani
      11. Laffy Taffy – D4L
      12. Thinking About You – Hardwell f. Jay Sean
      13. Pass That Dutch – Missy Elliott
      14. Bad And Boujee – Migos
      15. Worth It – Fifth Harmony
      16. Country Grammar – Nelly
      17. Dearly Beloved – Kiesza

    • How We Do by Sarah

      Hip hop hits both new and old fit Sarah to a tee! Her custom workout mix has all the heavy hitters! From Lil’ Jon to Fiddy, this one has the heat! The ladies in R&B are also represented well. Bey, Missy and Ciara…they’re all right here! This mix is PG-Rated.


      1. Bend Ova – Lil’ Jon f. Tyga
      2. Set the Roof – Rae Sremmurd f. Lil’ Jon
      3. Get Low – Lil’ Jon & the Ying Yang Twins
      4. Run the World (Girls) – Beyonce’
      5. All the Way Up – Fat Joe
      6. In Da Club – 50 Cent
      7. Fight Night – Migos
      8. Get Ur Freak On – Missy Elliott
      9. How We Do – The Game f. 50 Cent
      10. Who Do You Love – YG f. Drake
      11. N***** In Paris – Jay Z
      12. Panda – Desiigner
      13. Back Up – Dej Loaf f. Big Sean
      14. Take It Off – Lil’ Jon f. Becky G & Yandel
      15. Snap Ya Fingaz – Lil’ Jon f. Youngbloodz
      16. Next Episode – Dr. Dre f. Snoop Dogg
      17. No Limit – Usher
      18. Goodies – Ciara
      19. Me & U – Cassie

    • Peoples Choice Awards 2017

      Earlier in the week, the Peoples Choice awards for 2016 were handed out to the stars of movies, TV and music. We’ve lined up a new workout mix that highlights the songs and artists that were favorites from the past year.

      Industry vets like Britney, Beyonce, Rihanna and Drake were inescapable in 2016. But we were also introduced to a new crop of budding superstars. Alessia’s “Scars” and the Pilots “Stressed Out” made quite an impact. There are also some current favorites that are burning up radio waves right now and we just couldn’t sit on them. Sheeran’s “Shape…” and “Call On Me” from Starley are sure to be heard through early spring. This mix is PG-Rated.


      1. Make Me – Britney Spears
      2. Work – Rihanna
      3. One Dance – Drake
      4. Pillowtalk – Zayn
      5. Formation – Beyonce’
      6. Stressed Out – 21 Pilots
      7. Scars To Your Beautiful – Alessia Cara
      8. Dangerous Woman – Ariana Grande
      9. Cheap Thrills – Sia f. Sean Paul
      10. Victorious – Panic! At the Disco
      11. Shape Of You – Ed Sheeran
      12. I Don’t Wanna Live Forever – Zayn & Taylor Swift
      13. That’s My Girl – Fifth Harmony
      14. Hymn For the Weekend – Coldplay
      15. I Feel It Coming – The Weeknd
      16. Call On Me – Starley
      17. No Limit – Usher

    • Best of HipHop 2016

      There were definitely some heaters last year! We took a look back to the hottest songs on the urban-hip hop tip for our new workout mix. We also included some brand new ones that will most likely make our best of list for ’17! Highlights include “Bad Things”, “All the Way Up” and “Low Life”. Other gems fresh out of the oven are “Now and Later”, “Bad And Boujee”, “Fake Love” and “Caroline”. This mix is PG-Rated.


      1. Now and Later – Sage the Gemini
      2. Low Life – Future f. the Weeknd
      3. Caroline – Amine
      4. Bad Things – MGK
      5. What’s Luv ’17 – Fat Joe f. Ashanti
      6. Black Beatle Barbies – Nicki Minaj f. Rae Sremmurd & Mike Will Made It
      7. All the Way Up – Fat Joe f. Remy Ma & French Montana
      8. Move Shake Drop – DJ Laz & Flo Rida
      9. How Many Licks – Lil’ Kim
      10. Blow Your Mind Vs. 1,2 Step (MASHUP) – Dua Lipa Vs. Ciara
      11. Living It Up – Ja Rule
      12. Fake Love – Drake
      13. Bad and Boujee – Migos f. Lil’ Uzi Vert
      14. Take It Off – Lil’ Jon f. Yandel and Becky G.
      15. Rockabye – Clean Bandit f. Sean Paul & Ann-Marie
      16. #1 – Dev. f. Nef the Pharaoh
      17. Sex With Me – Rihanna
      18. Milkshake – Kelis

    • Bianca’s 90s Mix

      Bianca wanted a custom mix containing the best hip-hop of the 90s and early 00s. We crafted a pure party workout mix that has all the sing along hits your classes know by heart. The Train leaves the station and kicks things off with all engines blazing! Other highlights include “Jump Around”, “Ice Ice Baby”, “Good Vibrations” and “Groove Is In the Heart”. This mix is PG-Rated.


      1. C’mon N Ride It (The Train)
      2. Rump Shaker
      3. 2 Legit 2 Quit
      4. Try Again
      5. Too Close
      6. Da Dip
      7. Jump
      8. Come Baby Come
      9. Got Your Money
      10. Feel So Good
      11. Jump Around
      12. Whoomp! There It Is
      13. Ice Ice Baby
      14. Mo Money Mo Problems
      15. Groove Is In the Heart
      16. Good Vibrations
      17. In Da Club

    • Black Beatles by Elizabeth


      We shoulda known Elizabeth likes her workout mixes down and dirty! We also had a hot new song getting a lot of requests! So we retooled some of her mixes that were closer to the original (dirty) versions. We proudly present, Elizabeth’s “Black Beatles” mix!

      This is the track that has inspired the online video craze known as the Mannequin Challenge. But there will be no standing on the walls once this mix starts to play! Other new hip hop jams include “JuJu”, “Bad Things” and “Not Nice”. A double shot of classic Fiddy and this baby smokes! This mix is R-Rated.


      1. Player
      2. Black Beatles
      3. All Eyez
      4. Closer
      5. Drop It Low
      6. Sucker For Pain
      7. In Da Club
      8. Candy Shop
      9. Bad Things
      10. Juju On That Beat
      11. Put Your Hands Where My Eyes Can See
      12. Not Nice
      13. Gold
      14. Bring ‘Em Out
      15. Just a Lil’ Thick
      16. Do It Again
      17. Baby Boy
      18. I’m Really Hot Vs. Work From Home
      19. Hey
      20. Buzzin
      21. Jump