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Classics and 80s

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    • Good Old Days by Joyce

      Joyce likes her funk to come from the old school! So we were happy to put together her workout mix of classics from the 70s and 80s, as well as some more recent hits. Highlights include “Bad Girls”/Donna, “Mercedes Boy”/Pebbles and “Money’s Too Tight To Mention”/Simply Red. Macklemore and Kesha also come to the party with their latest hit “Good Old Days”. We wrap the latest custom mix up with a bow and a double shot of MJ/“Blood On the Dancefloor” & “Black Or White”. This mix is PG-Rated.


      1. It’s a Love Thing – The Whispers
      2. Grapevine By the Ocean (MASH) – Marvin Gaye V. DNCE
      3. Absolutely Not – Deborah Cox
      4. Bad Girls – Donna Summer
      5. Feel It Still – Portugal The Man
      6. Good Old Days – Macklemore f. Kesha
      7. Money’s Too Tight To Mention – Simply Red
      8. Girlfriend – Pebbles
      9. Save the Overtime For Me – Gladys Knight & the Pips
      10. Hold On – Sounds Of Blackness
      11. Wish I Knew You – The Revivalists
      12. Doo Wa Ditty – Zapp & Roger
      13. Sexy Dancer – Prince
      14. Sweet Dreams – Beyonce’
      15. Snake In the Grass – Midnight Star
      16. Mercedes Boy – Pebbles
      17. Back Together – Robin Thicke f. Nicki Minaj
      18. Blood On the Dancefloor – Michael Jackson
      19. Black Or White – Michael Jackson

    • Cola

      A nice blend of new and classic! That’s what our latest exercise mix has cued up for your classes. Highlights include Grammy nominated “Cola” as well as beloved retro hits “1999”, “Ice Ice Baby” and “Sweet Dreams”. The mashups come aplenty! Class mash faves “Treasure My Name”/Bruno V. Destiny’s Child, “Dazz Bandz Make Her Dance”/Dazz Band V. Juicy J and “Only Girl w/Insomnia”/Rihanna V. Faithless make the energy level go off the charts. This mix is PG-Rated.


      1. Cola – Camelphat & Elderbrook
      2. Lose Control – Missy Elliott
      3. How Deep Is Your Love – Calvin Harris
      4. Dreams – Fleetwood Mac
      5. The Funk Phenomena – Armand Van Helden
      6. 1999 – Prince
      7. Work – Lil’ Jon
      8. Ice Ice Baby – Vanilla Ice
      9. Only Girl In the World With Insomnia (MASH) – Rihanna V. Faithless
      10. Animals – Martin Garrix
      11. Look Out Weekend – Reid Stefan V. Debbie Deb
      12. Sweet Dreams – Eurythmics
      13. Creepin’ – CID V. TLC
      14. Sexual Healing This Girl (MASH) – Marvin Gaye V. Kungs
      15. Don’t Stop Til You Get Enough – Michael Jackson
      16. Dazz Bandz Make Her Dance (MASH) – Dazz Band V. Juicy J
      17. Summerthing – Afrojack
      18. Treasure My Name (MASH) – Bruno Mars V. Destiny’s Child

    • I Like Me Better by Jane

      Jane’s custom workout mix has the feel good hits from the 70s and 80s at its core. Built in around it are double shots from current hit makers Charlie Puth “How Long”/“Attention” and Calvin H. “Feels”/“Slide”. The groovy memories will come flooding back when your class hears “Happy Together” by the Turtles and “Love Train” from the O’Jays. Other highlights are “Come and Get Your Love”/Redbone and “Long Cool Woman in a Black Dress’/The Hollies. This mix is <span#008000;”>G-Rated.


      1. Happy Together – The Turtles
      2. Ride Like the Wind – Christopher Cross
      3. Object Of My Desire – Starpoint
      4. Just Got Paid – Johnny Kemp
      5. Got To Give It Up – Marvin Gaye
      6. Too Good at Goodbyes – Sam Smith
      7. Feels V. Let’s Groove – Calvin Harris V. EW&F
      8. Heaven Must Be Missing An Angel – Tavares
      9. I Like Me Better – Lauv
      10. How Long – Charlie Puth
      11. Love Train – The O’Jays
      12. Long Cool Woman In a Black Dress – The Hollies
      13. Attention – Charlie Puth
      14. Slide – Calvin Harris
      15. Nothing Holding Me Back – Shawn Mendes
      16. Come and Get Your Love – Redbone
      17. Stuck In the Middle With You – Stealers Wheel
      18. Everlasting Love – Carl Carlton

    • American Music Awards 2017

      All popular genres of music were represented last week during the American Music Awards. The new exercise mix has the winners and a few special surprises!

      Legendary divas were the toast of the night as Whitney was remembered by Xtina. We know how much classes love Houston, so we served up a double shot of her classics “I Wanna Dance With Somebody” and “It’s Not Right, But It’s Ok”. The other female icon, Diana Ross was given the Lifetime Achievement Award. We put a new spin on her classic “Ain’t No Mountain Hight Enough”!

      Highlights include Gaga’s “The Cure, “Fonsi/Bieber’s “Despacito” and “Nothing Holding Me Back” from Shawn Mendes. This mix is PG-Rated


      1. The Cure – Lady Gaga (Best Pop/Rock Female)
      2. Thunder – Imagine Dragons (Best Duo Or Group)
      3. Sorry – Beyonce’ (Best R&B/Soul Female)
      4. That’s What I Like – Bruno Mars (Video Of the Year)
      5. Despacito – Luis Fonsi & Justin Bieber (Collaboration Of the Year)
      6. Ain’t No Mountain High Enough – Diana Ross (Lifetime Achievement Award)
      7. Slow Hands – Niall Horan (Best New Artist)
      8. Walk On Water – Eminem f. Beyonce’
      9. 24K Magic – Bruno Mars (Artist Of the Year)
      10. Love – Kendrick Lamar (Best R&B Male)
      11. I Wanna Dance With Somebody – Whitney Houston (Special Tribute)
      12. It’s Not Right But It’s Ok – Whitney Houston
      13. I’m the One – Justin Bieber (Best Rap/Hip-Hop Song)
      14. Nothing Holding Me Back – Shawn Mendes (Best A/C Male)
      15. What About Us – Pink (Special Performance)
      16. Something Just Like This – The Chainsmokers & Coldplay (Best Dance Artist)
      17. Hips Don’t Lie V. Chandelier (MASH) – Shakira V. Sia (Best Latin Artist)

    • Things Just Aint The Same

      Those big room club anthems of the late 90s and early 00s divas are featured on the new workout music mix. Highlights include “Dreamer”/Livin’ Joy, “No More Drama”/Mary J, “I’m Outta Love”/Anastacia and a double shot of Deborah Cox. Pop icons Madonna, Celine and Whitney are also in the spotlight. This mix is G-Rated.


      1. Mr. Lonely – Deborah Cox
      2. Everyday – Kim English
      3. I’m Outta Love – Anastacia
      4. Things Just Ain’t The Same – Deborah Cox
      5. Dreamer – Livin’ Joy
      6. Stand By Me – Inaya Day
      7. Release Me – Veronica
      8. Into The Groove – Madonna
      9. No More Drama – Mary J. Blige
      10. It’s Not Right But It’s Ok – Whitney Houston
      11. Hips Don’t Lie – Shakira
      12. Bulletproof – La Roux
      13. Feel It – The Tamperer
      14. Push The Feeling On – Nightcrawlers
      15. Loved Me Back To Life – Celine Dion

    • Wolves

      It’s post Halloween and we’re still howling at the moon! The new workout music mix begins with the most-requested “Wolves” by Selena G. and Marshmello. The fresh goodies continue with a taste of Calvin Harris’ new one “Faking It” and Taylor’s “Gorgeous”. A quick flashback to the 80s with Stevie Nicks and Tears For Fears, then we’re right back to new radio hits, “Does It Feel Like Falling”/Alex Aiono and “Bedroom Floor”/Liam Payne. This mix is G-RATED.


      1. Get Ready For This – 2 Unlimited
      2. Wolves – Selena Gomez & Marshmello
      3. Faking It – Calvin Harris
      4. What About Us – Pink
      5. Come On Over – Christina Aguilera
      6. How Long – Charlie Puth
      7. Gorgeous – Taylor Swift
      8. Stand Back – Stevie Nicks
      9. No Promises – Cheat Codes
      10. Shout (MASH) – Vs. Tears For Fears
      11. Where Do You Go – No Mercy
      12. Whine Up – Kat Deluna
      13. Does It Feel Like Falling – Alex Aiono & Trinidad Cardona
      14. Bedroom Floor – Liam Payne
      15. Would You Mind – Prettymuch
      16. Sugar – Robin Schulz
      17. Hung Up – Madonna
      18. Live To Tell – Madonna

    • To Good at Goodbyes by JoAnn

      JoAnn likes a blend of 70s and 80s along with current fare. We kicked off her new workout mix with a fun take on Rod Stewart’s classic “Da Ya Think I’m Sexy”. This new update features DNCE and comes standard with lots of energy! Other highlights include “MMMBop”/Hanson, “Strip That Down”/Liam P. and “Hot2Touch”/Felix J. Three solid mashups round out the set and ensure there’s something for everyone. This mix is PG-Rated.


      1. Da Ya Think I’m Sexy – Rod Stewart & DNCE
      2. Mandolay – La Flavour
      3. Too Good at Goodbyes – Sam Smith
      4. Heaven Knows – Donna Summer
      5. Strip That Down – Liam Payne
      6. MMMBop – Hanson
      7. One Of These Nights – The Eagles
      8. Sexual Healing This Girl (MASH) – Marvin Gaye V. Kungs
      9. Feels V. Let’s Groove (MASH) – Calvin Harris, Pharrell & Katy Perry V. Earth Wind & Fire
      10. Heaven Must Be Missing An Angel – Tavares
      11. Sugar – Robin Schulz
      12. I Don’t Like It, I Love It V. Show Me Love (MASH) – Flo-Rida V. Robin S.
      13. Human – Rag’n’Bone Man
      14. What Do You Mean – Justin Bieber
      15. Hot2Touch – Felix Jaehn
      16. Slow Hands – Niall Horan
      17. Don’t Let Me Be Misunderstood – Santa Esmeralda
      18. Something Got Me Started – Simply Red

    • Rock and Roll Hall of Fame 2018

      Recently the nominations for the Rock & Roll Hall Of Fame Class of 2018 were announced. The 80s were alive with potential inductees. The new exercise mix features nominees The Cars, Bon Jovi, Dire Straits, Depeche Mode and the Eurythmics…among others. Highlights include “Just What I Needed”, “You Give Love a Bad Name”, “Money For Nothing”, “Enjoy the Silence” and “Sweet Dreams”. This mix is PG-Rated.


      1. Running Up That Hill – Kate Bush
      2. Sweet Dreams – Eurythmics
      3. Just What I Needed – The Cars
      4. You’ve Got Another Thing Comin’ – Judas Priest
      5. Enjoy the Silence – Depeche Mode
      6. You Give Love a Bad Name – Bon Jovi
      7. Best Friends Girl – The Cars
      8. People Are People – Depeche Mode
      9. Around the Way Girl – LL Cool J
      10. Would I Lie To You – Eurythmics
      11. Living On a Prayer – Bon Jovi
      12. Let the Good Times Roll – The Cars
      13. Money For Nothing – Dire Straits
      14. Just Can’t Get Enough – Depeche Mode
      15. Here Comes The Rain Again – Eurythmics
      16. I’m Every Woman – Rufus & Chaka Khan

    • Interval Rhythm Is Gonna Get You

      Interval Format


      After a warm up, There is a solid mix of 10 tracks at 132 bpm that focus on various body parts. In between each 5 minute track is a 1 minute transition/change up that lets the class know Your moving onto another area of focus.

      The new Interval workout mix is straight from the retro pool. It kicks off with All I Wanna Do by Sheryl Crow. Your classes will get a good (Jump Start) with Natalie Cole. As they continue threw this mix the Rhythm Is Gonna Get You. Other highlights include The Loco-Motion/Kylie Minogue, You Spin Me Around and Electric Avenue keep the energy level high. This mix is PG -Rated.

      Interval Format


      1. All I Wanna Do Warm Up 130 – Sheryl Crow
      2. Transition 1
      3. Get Out Of My Dreams 132 – Billy Ocean
      4. Transition 2
      5. Jump Start 132 – Natalie Cole
      6. Transition 3
      7. My Prerogative 132 – Bobby Brown
      8. Transition 4
      9. Rhythm Is Gonna Get You 132 – Gloria Estefan & Miami Sound Machine
      10. Transition 5
      11. The Loco-Motion 132 – Kylie Minogue
      12. Transition 6
      13. Walk This Way 132 – Aerosmith
      14. Transition 7
      15. You Spin Me Around 132 – Dead Or Alive
      16. Transition 8
      17. Sweet Dreams 132 – Eurythmics
      18. Transition 9
      19. Open Your Heart 132 – Madonna
      20. Transition 10
      21. Electric Avenue Cool Down 126 – Eddy Grant


    • Tom Petty and His Friends

      We were all heartbroken to learn of another rock icon’s untimely passing. But the new exercise mix reminds us how interwoven into Americana his rich catalog was and how much he’s influenced fellow rockers.

      Highlights include “Don’t Do Me Like That”, “Last Dance With Mary Jane”, “You Got Lucky” and “I Won’t Back Down”. Some of Petty’s peers are included as well. “Cherry Bomb”/JCM, “One of These Nights”/Eagles and Rhett’s “Unforgettable”. Closing out the tribute mix is Petty and his Wilbury friends doing “Handle With Care”. This mix is PG-Rated.


      1. Don’t Do Me Like That – Tom Petty & the Heartbreakers
      2. One of These Nights – The Eagles
      3. You Got Lucky – Tom Petty & the Heartbreakers
      4. Don’t Stop Believin’ – Journey
      5. I Won’t Back Down – Tom Petty & the Heartbreakers
      6. Last Dance With Mary Jane – Tom Petty & the Heartbreakers
      7. Stand Back – Stevie Nicks
      8. You Got It – Roy Orbison
      9. Jack & Diane – John Cougar Mellencamp
      10. Start Me Up – Rolling Stones
      11. Rock the Casbah – The Clash
      12. Unforgettable – Thomas Rhett
      13. Cherry Bomb – John Cougar Mellencamp
      14. Life Is a Highway – Rascal Flatts
      15. Old Time Rock & Roll – Bob Seger
      16. Walk This Way – Aerosmith
      17. Hungry Heart – Bruce Springsteen
      18. Long Train Runnin’ – The Doobie Bros.
      19. Handle With Care – The Traveling Wilburys

    • So Excited by Elizabeth

      Extra R-Rated

      Elizabeth’s new custom exercise mix has the latest and greatest hip hop and rhythm crossover jams. She also goes back to early 00s and 80s some throwbacks here and there. Highlights include “Die For You”/The Weeknd, “New Rules”/Dua Lipa, “Swish Swish”/Katy P, and Kendrick’s “Humble”. Sensitive ears beware, this mix is Extra R-Rated


      1. XO Tour Lif3 – Lil Uzi Vert
      2. Die For You – The Weeknd
      3. New Rules – Dua Lipa
      4. Stay – Zedd f. Alessia Cara
      5. Swish Swish – Katy Perry
      6. Both – Gucci Mane
      7. Beat It – Michael Jackson
      8. Humble – Kendrick Lamar
      9. I’m Different – 2 Chainz
      10. Attention – Charlie Puth
      11. Bump Bump Bump – B2K f. P. Diddy
      12. So Excited – Fat Joe f. Dre
      13. Turn It Up – Kym Sims
      14. No Limit – G-Eazy f. A$AP Rocky & Cardi B
      15. Rake That Thang Up – Yo Gotti V. Juvenile & Lil’ Wayne
      16. Too Sophisticated – JoAnna Michelle
      17. Drop It Like It’s Hot – Snoop Dogg
      18. Sad Story – Mark & Kremont



    • Love So Soft

      Idol alum, Kelly C. returns in fine form on her latest “Love So Soft”. Other current radio favorites from Taylor Swift, Pink and Charlie Puth are sprinkled throughout the new exercise mix. And for those that dig just a taste of retro, we went back to the mid 80s for a freestyle flashback! This mix is PG-Rated.


      1. Sax – Laidback Luke & Tujamo
      2. What About Us – Pink
      3. Let Me Think About It – Ida Corr
      4. Hit the Road Jack 2017 – Ray Charles
      5. Look What You Made Me Do – Taylor Swift
      6. Fascinated – Company B
      7. For Tonight – Nancy Martinez
      8. No Promises – Cheat Codes
      9. You’re the Best Thing About Me – U2
      10. Love So Soft – Kelly Clarkson
      11. Til The Sun Rise – Bob Sinclar f. Akon
      12. Love On the Brain – Rihanna
      13. Rockabye – Clean Bandit
      14. Unforgettable – French Montana
      15. Attention – Charlie Puth
      16. Feel It Still – Portugal. The Man
      17. Milkshake – Kelis