Description
Tabata Rhythm is Gonna Get You Elite
The new workout music mix is Tabata formatted- 156 – 170 bpm
The new Tabata workout mix is straight from the retro pool. It kicks off with “All I Wanna Do by Sheryl Crow“.
It will continue with those “Sweet Dreams“. As you continue through this mix the “Rhythm Is Gonna Get You“. Other
highlights include “The Loco-Motion/Kylie Minogue“, “You Spin Me Around” and “Walk This Way“, keep the energy level high. This mix is PG -Rated.
The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.
There is a 1 minute drum solo between tracks.
01 All I Wanna Do Warm Up – 136 – Sheryl Crow
02 Get Out Of My Dreams – 156 – Billy Ocean
03 Sweet Dreams – 156 – Eurythmics
04 The Loco-Motion – 160 – Kylie Minogue
05 Rhythm Is Gonna Get You – 160 – Gloria Estefan & Miami Sound Machine
06 You Spin Me Around – 165 – Dead Or Alive
07 My Prerogative – 165 – Bobby Brown
08 Pink Cadillac – 170 – Natalie Cole
09 Walk This Way – 170 – Aerosmith
10 Rock Me Amadeus Cool Down – 125 – Falco
