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Tabata HandClap

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Tabata HandClap

The new aerobic music mix is Tabata formatted and features mainstream Top-40 with a touch of dance club heat! “Unsteady”, “Shout Out To My Ex” and “This Is What You Came For” are just a few of the top tracks featured. This mix is G-Rated.

The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with 3,2,1 Rest and 3,2,1 Work.
There is a 10 second break between tracks.

 

1. Warm Up: Unsteady – 136
2. Drag Me Down – 156
3. Hand Clap – 156
4. Me Too – 160
5. If It Ain’t Love – 160
6. Trouble – 165
7. This Is What You Came For – 165
8. Shout Out To My Ex – 170
9. Before He Cheats – 170
10. Cool Down: We Don’t Talk Anymore – 125

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SKU: Tabata HandClap Category:

Tabata HandClap

The new aerobic music mix is Tabata formatted and features mainstream Top-40 with a touch of dance club heat! “Unsteady”, “Shout Out To My Ex” and “This Is What You Came For” are just a few of the top tracks featured. This mix is G-Rated.

The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice 3,2,1 Rest 
and 3,2,1 Work.There is a 10 second break between tracks.

1. Warm Up: Unsteady – 136
2. Drag Me Down – 156
3. Hand Clap – 156
4. Me Too – 160
5. If It Ain’t Love – 160
6. Trouble – 165
7. This Is What You Came For – 165
8. Shout Out To My Ex – 170
9. Before He Cheats – 170
10. Cool Down: We Don’t Talk Anymore – 125

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