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Tabata / HIIT

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Showing 1–12 of 16 results

  • Tabata Video Music Awards 2017

    The new exercise music mix is Tabata formatted – 136 – 156 bpm

     

    There was something for everyone at this year’s VMAs. Some of the performances had us scratching our heads, but the big awards went to Kendrick Lamar. After all, it’s in his “DNA”! The latest fitness mix features the nominees as well as the winners of the Moon Man. Highlights include “Sign Of the Times”, “ and “Shape Of You”. The MJ Video Vanguard award went to Pink for her dedication to her craft. We closed out the mix with her “Party” classic. This mix is PG-Rated.

     

    1 Issues Warm Up – 130 – Julia Michaels
    2 Feels – 136 – Calvin, Katy, Pharrell vs Earth, Wind & Fire vs DJ Volume
    3 There’s Nothing Holdin Me Back – 136 – Shawn Mendes
    4 Sign Of the Times – 140 – Harry Styles
    5 Wild Thoughts – 140 – DJ Khaled f. Rihanna And Bryson Tiller
    6 DNA – 144 – Kendrick Lamar
    7 I Don’t Wanna Live Forever – 144 – ZAYN & Taylor Swift
    8 Get the Party Started – 156 – Pink
    9 We Don’t Talk Anymore – 156 – Charlie Puth f. Selena Gomez
    10 Stay Together Cool Down – 125 – Noah Cyrus

    $17.00$20.00
  • Tabata Video Music Awards 2017 Elite

    The new exercise music mix is Tabata formatted- 156 – 170 bpm

     

    There was something for everyone at this year’s VMAs. Some of the performances had us scratching our heads. The latest fitness mix features the nominees as well as the winners of the Moon Man. Highlights include “Sign Of the Times”, “ and “Shape Of You”. The MJ Video Vanguard award went to Pink for her dedication to her craft. We included her  “Party” classic. This mix is PG-Rated.

     

    1 Issues Warm Up – 136 – Julia Michaels
    2 Feels – 156 – Calvin, Katy, Pharrell vs Earth, Wind & Fire vs DJ Volume
    3 There’s Nothing Holdin Me Back – 156 – Shawn Mendes
    4 Sign Of the Times – 160 – Harry Styles
    5 Wild Thoughts – 160 – DJ Khaled f. Rihanna And Bryson Tiller
    6 Get the Party Started – 165 – Pink
    7 I Don’t Wanna Live Forever – 165 – ZAYN & Taylor Swift
    8 Shape of You- 170 – Ed Sheeran
    9 We Don’t Talk Anymore – 170 – Charlie Puth f. Selena Gomez
    10 Cold Water Cool Down – 125 – Major Lazer Ft. Justin Bieber & Mo

     

    $17.00$20.00
  • Tabata 817

    The new aerobic music mix is Tabata formatted – 136 – 150 bpm


      Fast, amped up music giving your crew the drive to push through to the bitter end. This aerobics mix will get your sweat on!
    The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.

     

    There is a one minute drum solo between tracks.

     

    As the final days of summer approach, the return to books, tests and classes can’t be far behind. But the latest workout mix intends to squeeze out every last drop of the Summer of ’17!

    Things jump off in a big way with the ever-popular Imagine Dragons doing  Believer. From there, a bunch of fresh-from-the-oven hits that you’ve been requesting keep the energy level to 10!

    Halsey’s “Now or Never”, The Chainsmokers“Honest” and “Malibu” Miley Cyrus are just a few tracks you’ll be hearing well into fall. Finally, the long-awaited comebacks from  KeshaPraying” round out this must-have mix. This mix is PG-Rated.

     

    1 Believer-Warm Up- Imagine Dragons-130
    2 Know No Better-Major Lazer F. Travis Scott, Camila Cabello & Quavo-136
    3 Now Or Never-Halsey- 136
    4 Chase You Down-Runaground- 140
    5 Honest-The Chainsmokers- 140
    6 Malibu-Miley Cyrus- 144
    7 Praying-Kesha-144
    8 Into you-Ariana Grande-150
    9 What Do You Mean-Justin Bieber-150
    10 Slide-Cool Down-Calvin Harris-125

    $17.00$20.00
  • Tabata 817 Elite

    The new aerobic music mix is Tabata formatted- 156 – 170 bpm

     

    Super fast, amped up music giving your crew the drive to push through to the bitter end. This workout mix will get your sweat on!
    The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.

     

    There is a one minute drum solo between tracks.

     

    As the final days of summer approach, the return to books, tests and classes can’t be far behind. But the latest workout mix intends to squeeze out every last drop of the Summer of ’17!

    Things jump off in a big way with the ever-popular Imagine Dragons doing Believer. From there, a bunch of fresh-from-the-oven hits that you’ve been requesting keep the energy level to 10!

    Halsey’s “Now or Never”, The Chainsmokers“Honest” are just a few tracks you’ll be hearing well into fall. Finally, the long-awaited comebacks from  KeshaPraying” round out this must-have mix. This mix is PG-Rated.

     

    1 Believer-Warm Up- Imagine Dragons-136
    2 Know No Better-Major Lazer F. Travis Scott, Camila Cabello & Quavo-156
    3 Now Or Never-Halsey- 156
    4 Chase You Down-Runaground- 160
    5 Honest-The Chainsmokers- 160
    6 Don’t Wanna Go Home-Jason Derulo-165
    7 Praying-Kesha-165
    8 What Do You Mean-Justin Bieber-170
    9 Into you-Ariana Grande-170
    10 Slide-Cool Down-Calvin Harris-125

    $17.00$20.00
  • Tabata Hip Hop 617

    The new aerobic music mix is Tabata formatted – 136 – 150 bpm

    Super fast, amped up music giving your crew the drive to push through to the bitter end. This aerobics mix will get your sweat on!
    The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.
    There is a one minute drum solo between tracks.

     

    1 Jump Jump Around – Warm Up-130 – Amine & Missy
    2 Pony-136 – Ginuwine
    3 Unforgettable-136 – French Montana
    4 Don’t Wanna Go Home-140 – Jason DeRulo
    5 Booty Me Down-140 – Kstylis
    6 Switch-144 – Iggy Azalea
    7 Despacito-144 – Luis Fonsi & Daddy Yankee f. Justin Bieber
    8 Crying In The Club-150 – Camila Cabello
    9 Bad Liar-150 – Selena Gomez
    10 Wild Thoughts Cool down-125 – DJ Khaled & Rihanna

    $17.00$20.00
  • Tabata Hip Hop 617 Elite

    The new aerobic music mix is Tabata formatted- 156 – 170 bpm

    Super fast, amped up music giving your crew the drive to push through to the bitter end. This workout mix will get your sweat on!

    The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work. 
    There is a one minute drum solo between tracks.
    
    
    1 Bon Appetit 136 Warm up-Katy Perry f. Migos
    2 Now Or Never 156 - Halsey 
    3 Good Feeling 156 - Flo Rida
    4 The Cure 160 - Lady Gaga
    5 Castle On The Hill 160 - Ed Sheeran
    6 Feel The Love 165 - Silverland f. Rochelle Frost
    7 Feeling Good 165 - Cher
    8 Something 'Bout You 170 - Loren Reed
    9 Kissing Strangers 170- DNCE f. Nicki Minaj
    10 Remember Me 125-CoolDown-Jennifer Hudson
    10 Wild Thoughts Cool down-125 - DJ Khaled & Rihanna
    $17.00$20.00
  • Tabata 617 Elite

    The new aerobic music mix is Tabata formatted- 156 – 170 bpm

    Super fast, amped up music giving your crew the drive to push through to the bitter end. This workout mix will get your sweat on!

    The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work. 
    There is a one minute drum solo between tracks.
    
    
    1 Bon Appetit 136 Warm up-Katy Perry f. Migos
    2 Now Or Never 156 - Halsey 
    3 Good Feeling 156 - Flo Rida
    4 The Cure 160 - Lady Gaga
    5 Castle On The Hill 160 - Ed Sheeran
    6 Feel The Love 165 - Silverland f. Rochelle Frost
    7 Feeling Good 165 - Chel
    8 Something 'Bout You 170 - Loren Reed
    9 Kissing Strangers 170- DNCE f. Nicki Minaj
    10 Remember Me 125-CoolDown-Jennifer Hudson
    $17.00$20.00
  • Tabata 617

    The new aerobic music mix is Tabata formatted – 136 – 150 bpm

    Super fast, amped up pop music giving your crew the drive to push through to the bitter end. This mix will get your sweat on!

     

    The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.
    There is a one minute drum solo between tracks.

     

    01 Bon Appetit 130 Warm up-Katy Perry f. Migos
    02 Now Or Never 136 – Halsey
    03 Good Feeling 136 – Flo Rida
    04 The Cure 140 – Lady Gaga
    05 Castle On The Hill 140 – Ed Sheeran
    06 Feel The Love 144 – Silverland f. Rochelle Frost
    07 Feeling Good 144 – Cher
    08 Something ‘Bout You 150 – Loren Reed
    09 Kissing Strangers 150- DNCE f. Nicki Minaj
    10 Remember Me 125-Cool Down-Jennifer Hudson

    $17.00$20.00
  • Tabata-507-Elite

    The new aerobic music mix is Tabata formatted- 156 – 170 bpm

    Super fast, amped up pop music giving your crew the drive to push through to the bitter end. This mix will get your sweat on!

    The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.

    There is a one minute drum solo between tracks.

    01 By Your Side-Jonas Blue f. Raye-136
    02 Higher Love-Lisa Williams-156
    03 Lady-Austin Mahone f. Pitbull-156
    04 Feel The Love-Silverland f. Rochelle Frost-160
    05 Stressed out-Twenty One Pilots-160
    06 Burn Brighter-Pavlova-165
    07 100 Stories-Andrea Burns-165
    08 Nothing In This World-Paris Hilton-170
    09 Summer Night City-Hazell Dean-170
    10 Say My Name-Kongstead-125-Cooldown

    $17.00$20.00
  • Tabata 507

    The new aerobic music mix is Tabata formatted – 136 – 150 bpm

     

    Super fast, amped up pop music giving your crew the drive to push through to the bitter end. This mix will get your sweat on!

     

    The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work. There is a one minute drum solo between tracks.

     

    01 Say My Name-Kongstead-130 Warm Up
    02 Stronger-Djs From Mars + Luca Testa f. Becko-136
    03 Dancing On My Own-Calum Scott-136
    04 Feel The Love-Silverland f. Rochelle Frost-140
    05 Nothing In This World-Paris Hilton-140
    06 I Don’t Wanna Live Forever-ZAYN & Taylor Swift-144
    07 By Your Side-Jonas Blue f. Raye-144
    08 Higher Love-Lisa Williams-150
    09 Lady-Austin Mahone f. Pitbull-150
    10 Mercy-Shawn Mendes-125 Cooldown

    $17.00$20.00
  • Tabata 417 V2

    The new aerobic music mix is Tabata formatted136 – 150 bpm

    Super fast, amped up pop music giving your crew the drive to push through to the bitter end. This mix will get your sweat on!

    The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work. 
    There is a one minute drum solo between tracks.
    
    

    1. Dangerous Woman-Warm Up 130
    2. What Do You Mean-136
    3. Treat You Better-136
    4. Just Like Fire-140
    5. Chained To The Rhythm -140
    6. 7 Years-144
    7. Take Your Time Do It Right – 144
    8. You Spin Me Around-150
    9. Shape Of You-150
    10. Hands To Myself 125 Cooldown

    $17.00$20.00
  • Tabata  417 Elite

    The new aerobic music mix is Tabata formatted

    Super fast, amped up pop music giving your crew the drive to push through to the bitter end. This mix will get your sweat on!

    The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work. 
    There is a one minute drum break between tracks.
    
    

    1. Dangerous Woman-Warm Up 136
    2. What Do You Mean-156
    3. Treat You Better-156
    4. Just Like Fire-160
    5. Chained To The Rhythm -160
    6. 7 Years-165
    7. Take Your Time Do It Right – 165
    8. You Spin Me Around-170
    9. Shape Of You-170
    10. Hands To Myself 125 Cooldown

    $17.00$20.00