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    • Queen Bohemian Rhapsody

      The big screen story of Queen lead singer, Freddie Mercury has opened to rave reviews! It’s been a top draw at the box office for a few weeks now. We felt it fitting we honor Mercury’s endearing legacy with a new fitness mix! The somber tone of Queen’s signature song, “BR” has been replaced with a new hype’d up remix from the party starter himself, Lil’ Jon. From there, we continue to “Rock You” with the superstar who owes her namesake to a Queen hit! Lady Gaga gives a round of “Applause” to her fave front man.

      The most iconic performance of Queen’s career, Live Aid, was captured perfectly in the film. We’ve also included some of the artists and bands that performed alongside Queen on that summer day in ’85: David Bowie, Phil Collins, Power Station and Tom Petty. The current lead singer of Queen, Adam Lambert, is also featured in the mix with a few of his earlier solo hits! This mix is PG-Rated.

      1. Bohemian Rhapsody (Lil’ Jon Rmx.) – Queen
      2. We Will Rock You – Queen
      3. Applause – Lady Gaga
      4. Let’s Dance – David Bowie
      5. Some Like It Hot – The Power Station
      6. Another One Bites the Dust – Queen
      7. If I Had You – Adam Lambert
      8. Under Pressure – Queen & David Bowie
      9. I Want To Break Free – Queen
      10. Sussudio – Phil Collins
      11. The Show Must Go On – Queen
      12. Born This Way – Lady Gaga
      13. Fat Bottom Girls – Queen
      14. Ghost Town – Adam Lambert
      15. I Don’t Wanna Go On With You Like That – Elton John
      16. Radio Gaga – Queen
      17. I Won’t Back Down – Tom Petty

       

      $17.00$20.00
    • You Really Got Me by JoAnn

      Our resident rocker chick, JoAnn brought her new custom exercise mix to us and we were able to include most of the songs. Her requests span a few decades and we cranked the volume to 11! Highlights include “Riders On the Storm”/The Doors, “Somebody To Love”/Jefferson Airplane, “Eye Of the Tiger”/Survivor and “With Or Without You”/U2. We also included some gems you might have forgotten about; but when you hear them, you’ll say, “Oh yeah, I remember that one”! Before you know it, you’ll be jamming out to everything from “Sugar Sugar” and “Happy Together”, to “Soul Man” and “Dance To the Music”. This mix is G-Rated.

      1. With Or Without You – U2
      2. Somebody To Love – Jefferson Airplane
      3. Straight On – Heart
      4. Riders On the Storm – The Doors
      5. Sunshine Of Your Love – Cream
      6. You Really Got Me – The Kinks
      7. Stop Draggin’ My Heart Around – Stevie Nicks & Tom Petty
      8. All Right Now – Free
      9. Janie’s Got a Gun – Aerosmith
      10. Smoke On the Water – Deep Purple
      11. What About Us – Pink
      12. Happy Together – The Turtles
      13. Eye Of the Tiger – Survivor
      14. Magic Carpet Ride – Steppenwolf
      15. Slide – Goo Goo Dolls
      16. Fortunate Son – Creedence Clearwater Revival
      17. Sugar Sugar – The Archies
      18. Soul Man – Sam & Dave
      19. Dance To the Music – Sly & the Family Stone

      $17.00$20.00
    • Aretha Franklin and Friends

      Last week, we lost a true American treasure in Aretha Franklin. The Queen of Soul is immortalized in the new workout mix, and she has a little help from her friends. All the classics that span a career , and a few surprises are in the mix.

      Highlights include “Freeway Of Love”, “Think”, “A Deeper Love”, and of course, “R.E.S.P.E.C.T.” We also included her 80s duet with George Michael, “I Knew You Were Waiting For Me” and her recent cover of Adele’s “Rolling In the Deep”. This mix is G-Rated.

       

      1. A Deeper Love – Aretha Franklin
      2. Rolling In the Deep – Aretha Franklin
      3. Freeway Of Love – Aretha Franklin
      4. I’m Coming Out Upside Down – Diana Ross
      5. Think – Aretha Franklin
      6. I Knew You Were Waiting For Me – Aretha Franklin & George Michael
      7. I’m Every Woman – Whitney Houston
      8. Pink Cadillac – Natalie Cole
      9. R.E.S.P.E.C.T. – Aretha Franklin
      10. How Will I Know – Whitney Houston
      11. Rock Steady – Aretha Franklin
      12. Baby Love – Mother’s Finest
      13. Jump To It – Aretha Franklin
      14. Hot Stuff – Donna Summer
      15. I Wanna Dance With Somebody V. We Found Love (MASH) – Whitney V. Rihanna
      16. You Keep Me Hangin’ On – Aretha Franklin

      $17.00$20.00
    • Sweet Home Alabama by JoAnn

      JoAnn, lover of all things classic rock, presented her latest custom workout list to us and we were able to make most of her suggestions work. So, if you like rockers from the 60s/70s & 80s, we’ve got just the mix for you! Highlights include “Somebody To Love”/Jefferson Airplane, “Burning Down the House”/The Talking Heads, “Magic Carpet Ride”/Steppenwolf and “Best Friends Girl”/The Cars. There’s also a double shot of U2 and deuces from Lynyrd Skynyrd. This mix is G-Rated.

      1. Beautiful Day – U2
      2. Sweet Home Alabama – Lynyrd Skynyrd
      3. Life’s Been Good – Joe Walsh
      4. Gimme Three Steps – Lynyrd Skynyrd
      5. All I Wanna Do – Sheryl Crow
      6. Somebody To Love – Jefferson Airplane
      7. You Ain’t Seen Nothin’ Yet – B.T.O.
      8. Burning Down the House – The Talking Heads
      9. Purple Haze – Jimi Hendrix
      10. Get Out of Your Own Way – U2
      11. Love In An Elevator – Aerosmith
      12. Takin’ Care of Business – B.T.O.
      13. Crazy Train – Ozzy Osbourne
      14. Free Ride – The Edgar Winter Group
      15. Love Stinks – J. Geils Band
      16. For What It’s Worth – Buffalo Springfield
      17. Magic Carpet Ride – Steppenwolf
      18. Best Friends Girl – The Cars
      19. All Day And All of the Night – The Kinks

      $17.00$20.00
    • Take It While Its Hot

      On this quick trip back in time, we jump off in the late 80s; when the latin freestyle sound was in full effect. Those fantastic songs you heard in the NYC and Miami clubs, were quickly discovered by radio as well! All the female trios you loved like Expose’, Company B and Sweet Sensation are featured on this new workout mix. Highlights include “Prove Your Love”/Taylor Dayne, “Give Me Tonight”/Shannon and “What’s On Your Mind (Pure Energy)”/INSOC. You might have even forgotten about these lost treasures: “Say It’s Gonna Rain”/Will To Power, “Party Your Body”/Stevie B and “For Tonight”/Nancy Martinez. This mix is G-Rated.

       

      1. Catch Me (I’m Falling) – Pretty Poison
      2. Prove Your Love – Taylor Dayne
      3. I Want You – Shana
      4. Full Circle – Company B
      5. Give Me Tonight – Shannon
      6. For Tonight – Nancy Martinez
      7. Say It’s Gonna Rain – Will To Power
      8. I’ll Be All You’ll Ever Need – Trinere
      9. Take It While It’s Hot – Sweet Sensation
      10. Diamond Girl – Nice & Wild
      11. What You Don’t Know – Expose’
      12. Cross My Broken Heart – The Jets
      13. Don’t Break My Heart – Sa-fire
      14. Party Your Body – Stevie B
      15. If You Leave Me Now – Jaya
      16. What’s On Your Mind (Pure Energy) – Information Society
      17. Because Of You – The Cover Girls

      $17.00$20.00
    • To Good at Goodbyes by JoAnn

      JoAnn likes a blend of 70s and 80s along with current fare. We kicked off her new workout mix with a fun take on Rod Stewart’s classic “Da Ya Think I’m Sexy”. This new update features DNCE and comes standard with lots of energy! Other highlights include “MMMBop”/Hanson, “Strip That Down”/Liam P. and “Hot2Touch”/Felix J. Three solid mashups round out the set and ensure there’s something for everyone. This mix is PG-Rated.

       

      1. Da Ya Think I’m Sexy – Rod Stewart & DNCE
      2. Mandolay – La Flavour
      3. Too Good at Goodbyes – Sam Smith
      4. Heaven Knows – Donna Summer
      5. Strip That Down – Liam Payne
      6. MMMBop – Hanson
      7. One Of These Nights – The Eagles
      8. Sexual Healing This Girl (MASH) – Marvin Gaye V. Kungs
      9. Feels V. Let’s Groove (MASH) – Calvin Harris, Pharrell & Katy Perry V. Earth Wind & Fire
      10. Heaven Must Be Missing An Angel – Tavares
      11. Sugar – Robin Schulz
      12. I Don’t Like It, I Love It V. Show Me Love (MASH) – Flo-Rida V. Robin S.
      13. Human – Rag’n’Bone Man
      14. What Do You Mean – Justin Bieber
      15. Hot2Touch – Felix Jaehn
      16. Slow Hands – Niall Horan
      17. Don’t Let Me Be Misunderstood – Santa Esmeralda
      18. Something Got Me Started – Simply Red

      $17.00$20.00
    • Tabata Rhythm is Gonna Get You Elite

      The new workout music mix is Tabata formatted- 156 – 170 bpm

      The new Tabata workout mix is straight from the retro pool. It kicks off with “All I Wanna Do by Sheryl Crow“.
      It will continue with those “Sweet Dreams“. As you continue through this mix the “Rhythm Is Gonna Get You“. Other highlights include “The Loco-Motion/Kylie Minogue“, “You Spin Me Around” and “Walk This Way“, keep the energy level high. This mix is PG -Rated.

      The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.
      There is a 1 minute drum solo between tracks.

      01 All I Wanna Do Warm Up – 136 – Sheryl Crow
      02 Get Out Of My Dreams – 156 – Billy Ocean
      03 Sweet Dreams – 156 – Eurythmics
      04 The Loco-Motion – 160 – Kylie Minogue
      05 Rhythm Is Gonna Get You – 160 – Gloria Estefan & Miami Sound Machine
      06 You Spin Me Around – 165 – Dead Or Alive
      07 My Prerogative – 165 – Bobby Brown
      08 Pink Cadillac – 170 – Natalie Cole
      09 Walk This Way – 170 – Aerosmith
      10 Rock Me Amadeus Cool Down – 125 – Falco

      $17.00$20.00
    • Tabata Rhythm is Gonna Get You

      The new exercise music mix is Tabata formatted – 136 – 150 bpm

      The new Tabata workout mix is straight from the retro pool. It kicks off with “All I Wanna Do by Sheryl Crow”. It will continue with those “Sweet Dreams”. As you continue through this mix the “Rhythm Is Gonna Get You”. Other highlights include “The Loco-Motion/Kylie Minogue”, “You Spin Me Around” and “Walk This Way”, keep the energy level high. This mix is PG -Rated.

      The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work.
      There is a 1 minute drum solo between tracks.

      01 All I Wanna Do Warm Up – 130 – Sheryl Crow
      02 Get Out Of My Dreams – 136 – Billy Ocean
      03 Sweet Dreams – 136 – Eurythmics
      04 The Loco-Motion – 140 – Kylie Minogue
      05 Rhythm Is Gonna Get You – 140 – Gloria Estefan & Miami Sound Machine
      06 You Spin Me Around – 144 – Dead Or Alive
      07 My Prerogative – 144 – Bobby Brown
      08 Pink Cadillac – 150 – Natalie Cole
      09 Walk This Way – 150 – Aerosmith
      10 Rock Me Amadeus Cool Down – 125 – Falco

       

      $17.00$20.00
    • Sexy Body

      We start this new exercise mix off with Liam Payne’s “Strip That Down” and J Lo’s “Sexy Body.” Your class will Get “Outside Of The Lines” with a little “Instruction”  by Jax Jones f. Demi Lovate & Stefflon Don. It’s all “About You.” Whitney Houston sings “How Will I Know” but it’s “Just For One Night” according to Blonde. This mix is PG-Rated.

       

      1. Strip That Down – Liam Payne
      2. Sexy Body – Pitbull f. Jenninfer Lopez
      3. Nights With You – M0
      4. Instruction – Jax Jones f. Demi Lovate & Stefflon Don
      5. Other Side Of Love – Kokiri
      6. High Witout Love Your – Loote
      7. About You – Jacob Plant f. Maxine
      8. Let The World Be Ours Tonight – Deborah Cox
      9. There For You – Martin Garris & Troye Sivan
      10. Dreams – Mobin Master + Tate Strauss f. Frida Harnesk
      11. Just For One Night – Blonde f. Astrid S
      12. Im Sorry – Arilena Ara
      13. Got Me Burning Up – 2elements f. Jean Pearl
      14. In The Music – Disco Killerz & Liquid Todd f. Hannah Rose
      15. Outside Of The Lines – Boehm f. Laurell
      16. Love Dealer – Ryan Brahms
      17. One You Love – Lvy Layne f. Popcann
      18. Piece Of Me – T2 f. Gia
      19. How Will I Know – Whitney Houston
      20. Wasted – Ally Ryan

       

      $17.00$20.00
    • Rock and Roll Hall of Fame 2018

      Recently the nominations for the Rock & Roll Hall Of Fame Class of 2018 were announced. The 80s were alive with potential inductees. The new exercise mix features nominees The Cars, Bon Jovi, Dire Straits, Depeche Mode and the Eurythmics…among others. Highlights include “Just What I Needed”, “You Give Love a Bad Name”, “Money For Nothing”, “Enjoy the Silence” and “Sweet Dreams”. This mix is PG-Rated.

       

      1. Running Up That Hill – Kate Bush
      2. Sweet Dreams – Eurythmics
      3. Just What I Needed – The Cars
      4. You’ve Got Another Thing Comin’ – Judas Priest
      5. Enjoy the Silence – Depeche Mode
      6. You Give Love a Bad Name – Bon Jovi
      7. Best Friends Girl – The Cars
      8. People Are People – Depeche Mode
      9. Around the Way Girl – LL Cool J
      10. Would I Lie To You – Eurythmics
      11. Living On a Prayer – Bon Jovi
      12. Let the Good Times Roll – The Cars
      13. Money For Nothing – Dire Straits
      14. Just Can’t Get Enough – Depeche Mode
      15. Here Comes The Rain Again – Eurythmics
      16. I’m Every Woman – Rufus & Chaka Khan

      $17.00$20.00
    • Halloween 2017

      Darkness falls across the land…The midnight hour is close at hand…Well, you know the rest! The Halloween ’17 mix is here. Must-have classics and some recurrent favorites are stirred up into a special brew. Highlights include “Monster Mash”, “Maneater”, “I Put a Spell On You” and “Black Cat”. And yes, the staples of any Halloween mix, “Thriller” and “Ghostbusters get your classes ready to throw down! This mix is PG-Rated.

       

      1. Monster Mash 2017 – Bobby Boris Pickett
      2. She Blinded Me With Science – Thomas Dolby
      3. Weird Science – Oingo Boingo
      4. Hungry Like the Wolf – Duran Duran
      5. Evil Woman – E.L.O.
      6. The Monster – Rihanna
      7. Maneater – Nelly Furtado
      8. Scream – Michael Jackson & Janet Jackson
      9. Twilight Zone – 2 Unlimited
      10. Somebody’s Watching Me – Rockwell
      11. Ghostbusters – Ray Parker Jr.
      12. I Put a Spell On You – Sonique
      13. Murder On the Dancefloor – Sophie Ellis-Bextor
      14. Thriller – Michael Jackson
      15. Black Cat – Janet Jackson
      16. Freak A Zoid – Midnight Star
      17. Torture – The Jacksons

      $17.00$20.00
    • Rock The Boat by Rebecca

      Rebecca’s new custom fitness mix flows as smooth as a summer breeze. Things get off to a playful start with a fun throwback from S&P, “Talk About Sex”. Funky favorites like “My Boo”, “Rock Wit You” and “Step In the Name Of Love” keep the energy level high. Newer hits like “Slide” and “Wild Thoughts” will set this one off like a firecracker. This mix is PG -Rated.

       

      1. Let’s Talk About Sex – Salt & Pepa
      2. Love and Happiness (Yemaya Yochun) – River Ocean f. India
      3. Holding On – Gregory Porter
      4. My Boo – Ghost Town DJs
      5. Girls Like – Tinie Tempah & Zara Larsson
      6. Rock the Boat – Aaliyah
      7. Rock Wit You – Ashanti
      8. Firestone – Kygo
      9. A Public Affair – Jessica Simpson
      10. Step In the Name Of Love – R Kelly
      11. Let’s Get Married – Jagged Edge
      12. Slide – Calvin Harris f. Migos & Frank Ocean
      13. Let Me Think About It – Ida Corr
      14. White Horse – Laid Back
      15. Can’t Stop – After 7
      16. Unbreakable – Chrisette Michele
      17. Wild Thoughts – DJ Khaled & Rihanna
      18. Higher Love – James Vincent McMorrow

      $17.00$20.00